Shifting Guided Meditation | The Hug Method 

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I keep falling asleep before we finish the breathing part bc her voice is so calming

I know this has only just came out but I tried it and got so many symptoms 😭but one of my eyes wouldn’t open so I kind of freaked!!! But I definitely felt the air around me changing.

I SHIFTED TYSMMMM

the breathing stops at around 3:30 for anyone wanting to skip that part and the actual method starts at 13:20

I WAS ALMOST THERE!!! My eyes were twitching while closed and I felt the air around me change. I felt the temperature change. I could swore I heard a footstep or two from outside my space. Also I smelt a distinct smell I said i would smell when i shifted!!!! I WAS SO CLOSE 😭, def doing this method again, closest I have EVER gotten

I was so close, I could feel it and then an ad jolted me awake. Not stopping me now, I can still feel it

My intention wasn't to shift but to just try feel that connection, and wow this was sweet I definitely feel the warmth and love.

Yesterday I shifted using your videos. Not this one but the Julia method. My first shifting experience was not so good because I got scared and left but the important thing was, I shifted!!! TYSM

I CAN SHIFT YOU CAN SHIFT ANYONE CAN SHIFT! YOU CAN AND WILL DO IT!

ARE YOU KIDDING ME? I kinda did it. I met up with my DR brother and it was awesome. I smelled smells and he hugged me and told me to try again soon. That he's waited for me for so long and I'll always be his sister no matter the reality. AND THEN MY FREAKING CAT WOKE ME UP BECAUSE HE WAS CRYING AT 2 AM FOR NO REASON EXCEPT FOR THE FACT THAT HE WANTED ATTENTION. ARE YOU KIDDING ME CAT.

For some reason a few minutes ago, I imagined crying and hugging someone from my dr. I then went to bed and decided to shift and found this method straight away on yt! Doing it right now, I will update y’all!!

i wasnt able to shift but i have heavy problems with insomnia lately. so i just put that video on while laying in bed and this had such a calming effect on me that i was able to sleep at night.

I use to be obsessed with this method and tried a different one yesterday and now that this is my first on my recommendation I think it’s a sign 😭😭

MANN I ALMOSR DID IT BUT AN AD RUIJED IT

i literally dreamed abt hugging my so in my dr i’m crying 😭 it’s the first sign i’ve received since 2 years

I love these meditations so much I haven’t shifted yet but these have helped me get close this Channel is amazing love it ❤️

RAGHH I SHIFTED THE FIRST TIME W THIS, I DIDNT GO TO MY DR BUT I HAD SM FUN EITHER WAY

i was outside while i was listening to this so it was a bit different but i’ve been trying to shift since 2020 and i just got so so so close i literally feel like i’m in my dr still like omg i cant wait to do this again tonight i will most definitely shift tonight i can feel it

SHIFTING WITH THIS, THIS NIGHT OR THE NEXT NIGHT! Dr: better Cr (changed last minute) Symptoms: my room spinning Did I shift/minishift: no Did I have dreams about my dr: well I had a dream about me going to school,,so that counts😭 How long did I stay: How did I feel the morning after: tired(I went to sleep at 2am) Last thoughts: this method isn't for me. It's really hard to visualize and I just can't put my head around it😭

i got so many symptoms and i started to drift off asleep and i got woken up by my mom and when it stopped i got an ad and it scared me so much but i highly recommend this!!

I tried this method last night and fell asleep pretty early into the actual method part, but I had a vivid dream about my DR boyfriend! I haven't dreamt about him in a while so it was really nice. I also saw 1111 before doing the method! I'm going to try this method again next time :)

I had a dream last night that my comfort character hugged me and now you've posted this video. If that's not a sign, I don't know what is

Could you plsssss make the city apartment ambiance video again it rlly helped me shift and sleep. It brought so much comfort

NAWRRR this worked so well❤ my baby bakugo was in my arms and it felt so good 😂 as a 66 year old woman it felt so good to have a MINOR in my arms❤️🍷

Last night i did this method but ended up falling asleep but after i woke up few times cause i had to wake up cause of my alarm the 3rd time i turned it off i accidentally fell asleep and had a dream and i believe it was from the method i want to thank you and that you have a really calming voice!

i love your videos, every time i manage to have symptoms, the only problem is that my family always interrupts me in the perfect moments im closer to shift😭

an ad played at the end of the video and scared me so bad 😭😭😭 I had to open my eyes

literally just found out about this method and it sounded good, looked up guided meditations for it and my fav meditation maker has posted this the day before? istg it's a signnn

this is the first time i’ve ever been close to shifting. i got to the point to where i was really tired and i laid down. my body started feeling warm and like it was nothing?? towards the end i started feeling the area change and whenever i hugged my comfort character i could almost feel the warmth of his body, . i guess i didnt fall asleep cause when i opened my eyes i was still in my cr room :((. idk what im doing wrong but im not gonna stop trying! i just hate that i can be so focused but then my brain starts playing random stuff like SHAWTY LIKE A MELODY IN MA HEAD😜

I almost shifted but than my sister started blasting music and I came back to my CR 😭I felt so many different things like I was shaking, twitching than I started actually feeling everything

Will be trying this ❤❤

your voice is so relaxing 😭

NO CAUSE I WAS DOING MY THING AND IMAGINING HOGWARTS AND I FELT TAPPING IN MY LEG 💀💀 (told my mom about the energy thing and how i saw a silver string and she said ( "Yeah that's why I tell you to clear yourself " lmao

We're all shifting tonight!!

I'll try this right now, thanks 😊

I definately need to start listening to this whenni' not tired tired slt hat I don't keep falling asleep before the meditation even starts.

okay is this a sign? i was thinking “hey i did feel Lo’ak hug me once when i was doing a method that i forgot its name, lets try searching hug method” because somehow i feel like im closest to shift if i express my emotions through hugging then i see this, hug method guided meditation posted by my fav youtuber, 20 hours ago yall i better be trying this tonight cause i aint gonna miss my chance

I’m going to try it this night (it’s 12:26 rn so literally in a few minutes) I hope it works.

I CANT MY HEAD KEEPS ITCHING😭😭😭

I tried to do this without any information on shifting and just ended up having a nightmare but I'm sure this is a very good method for other people, specifically people that know what they're doing-

I’m not a massive believer in full body shifting (I do think you can shift your mindset to something more positive), but I like listening to these to fall asleep, but last night I suddenly started feeling these waves of tingles all down my body, it legit scared me at first, it felt like when you’re about to fall asleep but feel like you’re falling

i felt them. they say me and i saw them. honestly when i woke up and i wasn’t there i started crying because i was so close. i’m trying again tonight. i won’t give up

I ruined it by falling asleep in the middle of it. It was just sooo soothing

Hey, I know you are making new meditations, but can you make another version of the Julia method? Because I have got really good symptoms with that one and you are the only creator that makes me feel safe. ^^

IVE TRIED THIS AND I GOT A FEW SYMPTOMS MY EYES WERE TWITCHING I CANT FEEL MY ARMS AND LEGS BUT I DIDNT GET TO SHIFTED BUT MY BODY MAKE THAT FALL THINGY I FELT MY SOUL WERE GOING SOMEWHERE OH VOD THAT WAS MY FIRST RIME FELT THAT I WILL TRY THIS AGAIN AND ILL UPDATE FOR YALLL

after almost three years of trying I think that shifting just isn't for me. I tried everything, it was fun but also sad. I guess this is where I stop

Almost shifted but woke up in my CR bedroom. You got this shifters!

111 likes and had been thinking of using this method, but it came up on my recommended before I even started to search!!! :]

Trying this tonight will update later!

I WAS WALKING BACK TO BED THEN THE VIDEO ENDED THEN THERE WAS AN AD AND I TRIED TO IGNORE IT BUT IT WAS SO LOUD IM GONNA CRY I WAS SO CLOSEEE

OMG I swear, I was trying shifting for the first time with this, after eight minutes, suddenly i noticed a flash and immediately opened my eyes, i think i was going to shift!!

I got signs all day that it might be tonight that i shift- so i just hope i'm right and took the signs like i should :3

Please, I've been trying for a while to reality shift. I'm trying to reality shift back in time to 2015 and I'm desperate i have tried to shift in a lucid dream and it didn't work yet and I'm so worried i hate being in a bad position right now I'm so damn worried and everyone i feel is against me and just to make me feel worse and I'm missing old times and better times and i want to be a kid again everything is so miserable and worried and crappy and I'm getting desperate and more angry because stuff that happened these past two and half almost three years and i really want to be back in 2015 or 2012 because I'm desperate it's hard for me to live i have to push myself to get through each day as well as i have to push myself and its hard for to even get out of bed in the morning it's so draining and I'm worried that i haven't shift yet but please anyone please help me reality shift to where i want to go safety because i can't keep living like this I'm so angry all the time about what someone said somewhere and lie about me in June and I'm just so desperate sometimes please if i can shift i would be so happy and relieved and not worried or angry about this anymore.

I love your content, thanks so much. Still trying to shift tho :)

Another meditation that didn't work but brought me to tears and had me sobbing with the wish that I could shift and be with my Eddie for real.

I unfortunately didnt shift with this but i got the most symtoms ive ever gotten but i didnt shift because i started sweating a lot and felt to numb and it scarred me but i will try this agian and try to be more confident and have my fan on.

I hope tomorrow night I can shift into Mattheo's arms because I want to just cry into he. Hugging him cause I have been struggling with people bullying me and all of that. I know y'all don't care so ya bye

My symptoms are so crazy bro. Like the head banging and my head swinging? It made me stop in the middle of this bc I hit the wall.

aaaaaah!! i was so closee! idk which part it was in the vid, but i really felt how the energy shifted around me. i felt my body go numb especially my arms and legs. also, i see stuffs on my mind like it was changing into my desired reality. i was so scared to ruin it because i was really really close, but something itchy ruined it for me 😭 it's honestly been 3 years since i last tried to shift (most of them were close as well), so doing it again got me excited. anyway, i feel like i'm not making any sense but this really worked wonders for me. i'll try it again next time, and hopefully i'll be able to finally be in my desired reality!

i think i might need the adhd method to be honest i couldn't focus for the life of me, i was still able to get into such a relaxed state tho that at points my body started to feel like it was disappearing (I was losing feeling i think) which i know it a good thing but still i genuenly tried so hard to focus just on what you were telling me but i just couldn't :(

squeezing my pillow really hard~!! love your content! 💓

I WILL SHIFT WITH THIS (affirming ❤)

(Ignore if you'd like, this is just affirming to help keep a positive mindset! Shifting is easy, I can shift effortlessly and safely. I am safe here. I am safe in my DR. I can shift. I believe in shifting. I can, and will shift whenever I like. (I said ignore because I'm terrible at writing, I just put this based on what I need to hear, but if your reading YOU CAN SHIFT! Don't give up)

I was so freaking close but i got scared and opened my eyes 😭😭 i could feel my body fading away and my heart was beating so fast

can you make a long version for the double sided staircase x racen method please ??? the 30 minutes always go by so quickly and its hard for me to continue affirmations / deep breathing without the guided meditation lol

I could feel how close I was but my kitten wouldn’t stop screaming so I had to stop and attend to him 😭

i cant stop falling asleep omg😭

i have gotten the closest i ever had with this method, but i had stayed awake the whole method and it had looped and i slowly got annoyed. but im going to try again and i will shift to my ouat dr:) ill update tmr xx

Will you be reposting your ambience subliminals? I also used the looped affirmations video very often :(

DR : Genshin Where im shifting : 400 years before the events of the game (playable), 100 years after Khanreih, Wangshuyu Inn

:( i havent been feeling symptoms in my last few attempts, and im not sure if this is related but i always feel this irge to move my feet SO BAD like it's tingly or something? that always ruins it for me

The ad scared me so bad at the end 😭

i need love, i also want to shift, an amazing combo, ily alunir, thank you

Almost did it but I kept thinking about other things and ruining my train of thought--

the way i tried shifting to this but fell asleep right after the 5 minute mark

23:23 good luck everyone!!

Okay i tried shifting for the first time in a year i think… i was awake, but i wouldnt hear the sound for a bit. Like i was tuning out the audio which is weird. Might try it again tonight but that was weird. That i got a minute into the actual method and thought it was almost over so i took my headphones off accepting defeat😅😂 it felt like i was listening to it for hours yet i was only at 14:33

love the vid

Wow im really early Also if im allowed to ask, are you french by any chance?

I dunno what to do. I get symptoms extremely heavily, so much that when i open my eyes and i have not shifted that i feel in a dissociative/foggy/dizzy state. I’m getting so much visual fog in my brain that when the symptoms get so intense that i physically am unable to visualize anything in my brain. Just abstract shapes that never stop fluctuating. I feel like it stops be from focusing on the visual guidance in the meditation. Please help, i don’t know what to do and i feel like I’m always shifting yet never seeing the result of it. I am so determined.

Why did you remove your long subliminals?

I fell asleep at the beginning of the breathing 😭 i dont even remember getting to the method

Im gonna update if it works i hope it does i have been trying so hard to shift

anyone else keep falling asleep before the actual method😭🙏

Dear shifters. Where are yall headed to? I love hearing different DR's

Can you please do Nevermore or Hogwarts Guided Meditation, all your videos have helped me so muchh💓

i just clicked on this because it reminded me of my first method and idk how this one works snd if its even the same but for the other one I swear I almost shifted I think it was more like in your arms method and it really felt like I was hugging or more like cuddling with the person I felt how they were breathing and so much more but I didnt end up shifting

Im gonna shift today. I can feel it. I will shift. I will be in my Dr today.

IT ALMOST WORKED. I accidentally laughed though, so feeling that sort of woke me up… BUT IT ALMOST WORKED!!! IM GONNA FREAK ITS LIKE 2 AM AAAAAA

I SAW SUCH A BRIGHT WHITE LIGHT AND MY ROOM WAS PITCH BLACK?? 😭

I almost shifted but the ad at the end of the video ruined it!!!! I am so mad rn I was so close!

Getting SO baked for this

☺Hello guided meditation fans. I'm just starting out on youtube and would be delighted to read your opinions. (And tell me if my accent isn't too terrible) I wish you a wonderful day. 🫡

I'm gonna try that!

[thoughts come out of my forehead like tied ribbons out of a clown pocket]

my eyes were like twitching while closed that freaked me out so bad 😭😭 but my friend texted me and woke me up 💔

DAY 1: (shifting rn soo it’s blank rn) DR: The lorax Did i shift?: How long did i stay?: Any dreams?: What did i do there? Symptoms: Extra:

Bro I almost did it I heard a girls name which is one of my friends k my DRs and I freaked out and opened my eyes

OMG THANKS YOU SO MUCHHHHH