Kam dei ka praise and worship...ka dei ka "jingmane Sakramen"... Ngi leh burom ia ka Sakramen Bakhuid ...da phareng ngi ong "Adoration of the Blessed Sakramen" bad kane ngi la leh Naduh ki snem 1200 AD...ka balang prot pat mih hi.... Ngim shym rwai khlem jingmut rwai lamwir kum ki Protestant...ka da don ka por bad ka rukom..