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SHOE FITTING MASTERCLASS WITH BIKE FIT JAMES. 

Lawrence Carpenter
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24 авг 2024

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Комментарии : 131   
@tomwaythe3768
@tomwaythe3768 3 года назад
Everyone needs a friend like bike fit James 😂
@hjwatso1
@hjwatso1 3 года назад
I was just thinking the same 😂 Can he be my friend to?
@glennoc8585
@glennoc8585 3 года назад
James thinks 'err yeah I've probably got enough at minute'
@ElonMuckX
@ElonMuckX 3 года назад
Just offer James some beers!!!
@loranti1
@loranti1 2 года назад
*I purchased these for my **Latest.Bike** and they work perfectly! I especially loved that they came with the delta cleat clip.*
@BadTanLines
@BadTanLines 3 года назад
206 bones in the human body, and yet 230+ bones in the human foot 😃😅🤣😂
@Fit1stbuylater
@Fit1stbuylater 3 года назад
Doh!
@bbikerlawrence
@bbikerlawrence 3 года назад
You were just testing people right James 🤪
@Fit1stbuylater
@Fit1stbuylater 3 года назад
@@bbikerlawrence something like that - Freudian slip?
@Cade_Media
@Cade_Media 3 года назад
ah my rims for my wheel build, forward plz
@bbikerlawrence
@bbikerlawrence 3 года назад
Hahahhaha saireeee
@TheStfn1986
@TheStfn1986 3 года назад
You can't just claim mail just because your name is on it, that's not how mail wo.... wait, actually it is. Nice new rims, Francis!
@wanderingjim7402
@wanderingjim7402 3 года назад
Good to see James again. I do have a tip for him (never thought I would type that) for marking the metatarsal, I use chalk, wipes off with a damp cloth and faster than the tape method he uses.
@25elektro
@25elektro 3 года назад
Contrary to what James said, the latest Bont tutorial recommends to stand in the shoes, while they cool off. It would also be great to know, if one should carry out the molding with the original Bont insoles, our the ones, one intends to wear later, for example the famous G8.
@philellis386
@philellis386 3 года назад
James is back. 👍🚴
@santibergallo
@santibergallo 3 года назад
I remember James rocking a Hamilton Khaki through the Mojave Desert and now he is wearing a lovely Panerai. He seems to have a solid watch collection.
@graemeveevers7053
@graemeveevers7053 3 года назад
Nearly two years since your last shoe video with James, and where my journey to become a bike fitter began. Cheers Loz
@shanew634
@shanew634 3 года назад
Great to see Bike fit James working his magic.👏👏
@dafred9898
@dafred9898 3 года назад
Once again with the straight forward knowledge.
@ElonMuckX
@ElonMuckX 3 года назад
I sense some summer destination bike ride is coming up for the Three Amigos! My prediction: A South American Adventure!!!
@cb6866
@cb6866 3 года назад
Thanks Lawrence........always an education with James. Be safe !
@malcontent_1
@malcontent_1 3 года назад
Lawrence -- *Bont* started w/ (ice) speedskating boots decades ago. I had a pair ~20 years ago. They migrated to cycling a bit more recently.
@tonystrange7224
@tonystrange7224 3 года назад
Great to see the bike fit Oracle James back and you guys clearly have something big planned, hopefully with Francis as well.
@billinhouston3291
@billinhouston3291 3 года назад
Loved my Bont inline skates. If you are thinking about buying some, get them to help you with sizing.
@skiparock
@skiparock 3 года назад
i bought some new sp ares to replace my sworks 6. Only focused on angle of cleat and ignored fore/aft from where my 6's were. Blew my calfs up after a week, so important to get that right as you said
@neilplatt1111
@neilplatt1111 3 года назад
very interesting explanation on cleat position - ill look to move back & try. Good takeaway plus great explanation with foot in hand
@GratzRides
@GratzRides 4 месяца назад
Timestamp 7:26 Very important!!!!
@KevinSteeleisme
@KevinSteeleisme 3 года назад
Big news coming.. AFTER a discussion of Project Vietnam!? Very exciting!
@michaeldavis7996
@michaeldavis7996 3 года назад
Good to see James!
@nickarko7468
@nickarko7468 3 года назад
We missed James.
@matthewdavies7956
@matthewdavies7956 3 года назад
Business must be good at Bicycle judging by the Panerai on James's wrist.
@kimkimkim8
@kimkimkim8 3 года назад
The Bike Doctor! 😁👍🏼
@matteoalani
@matteoalani 2 года назад
Eeehy, wait a second, temperature of the hoven Is set at 140°C 😱 double the temperature recommended
@brianlathan2465
@brianlathan2465 3 года назад
Can't wait for my bike fit with James booked 27/08 , all my issues are foot & knee so any improvement will be good , as always Lawrence great content 👍
@philellis386
@philellis386 3 года назад
I had a bike fit with James a year and a half ago, best money you will ever spend. 🚴
@brianlathan2465
@brianlathan2465 3 года назад
Phil Ellis , yeah would agree from what I watch on RU-vid , it was booked for Easter but travel restrictions prevented me traveling from North East , thanks for replying 👍
@jodytan5894
@jodytan5894 3 года назад
How much does it cost?
@domestique3954
@domestique3954 3 года назад
Always nice to see bike fit James! 🍀🤙
@bbikerlawrence
@bbikerlawrence 3 года назад
More to come! :)
@alstuart8801
@alstuart8801 3 года назад
James did my MTB shoes for me.. game changer after years of hot spots and numbness
@jirihutecka9020
@jirihutecka9020 3 года назад
what he changed?
@alstuart8801
@alstuart8801 3 года назад
@@jirihutecka9020 moved the cleat position.. i used to have them at the front of the shoe. James pushed them as far back as they go. Felt slightly odd to start with but I love it now.
@jirihutecka9020
@jirihutecka9020 3 года назад
@@alstuart8801 Interesting that you didn't tried different position before bike fit when there was a problem? I knew almost instantly with my first shoes where the cleat should be. So as far back as they go and it was still not enough..
@TheMASDrummer
@TheMASDrummer 3 года назад
I'm looking at that Look bike on the wall
@bullwinkle428
@bullwinkle428 3 года назад
My occasional issues with calf cramping have gone away since moving the cleats to the max rearward position on my shoes. Will never go back!
@gethinap
@gethinap 3 года назад
From personal experience when I cycle with a cleat placed "too far forward" it felt weightless and a little concerning as I couldn't judge my own input. So for that reason alone I run them as far back as I can.
@glennoc8585
@glennoc8585 3 года назад
It's funny as I'm in Australia and Bont are still very much in the race scene but I seldomly see guys in bunch rides wearing Bont. I haven't tried the shoes but at some point I'd like to as I like the styling. James looks ten years younger after his shave haha.
@bstaplet
@bstaplet 3 года назад
that's because it's more profitable for shops the sell Specialized, Bontrager, etc. Half the NRS uses them which should tell you something about performance over looks/ marketing
@joffbrown
@joffbrown 3 года назад
Great video I might be mostly look at my cleats over the weekend 👍🏻
@SpinShoeGuru
@SpinShoeGuru 3 года назад
Good vid. Well done mate.
@felixjackson2670
@felixjackson2670 3 года назад
Love my Bont Vapour S shoes...brilliant.
@dataseeker7460
@dataseeker7460 3 года назад
I like the concept. Best suited for people who need some custom fitting. Would not be for anyone who doesn't want to spend the time or money on a custom fit. If you ride alot it definitely would be a good investment.
@kevinlyon9501
@kevinlyon9501 3 года назад
Nice to see James, you have mtb shoes any news when we can see you both on your new mountain bikes?
@tonygSDWR
@tonygSDWR 3 года назад
I use a metatarsal ridge on my insoles to promote my feet to splay out. This solved the hotspot on my little toe after years of pain. By molding your shoe to your foot would seemingly prevent my feet from fanning out, curious if I develop issues using Bont's? I do enjoy visits to James' shop!
@mincehogan9508
@mincehogan9508 3 года назад
top notch stuff Lawrence thanks dude...........
@MannBazza
@MannBazza 3 года назад
My right foot is bigger than the left. Right Vaypor S fits a treat. Left foot rattles about in there like a marble in a biscuit tin. No amount of moulding has been able to rectify that ☹️
@alexmalone6014
@alexmalone6014 3 года назад
Sounds like you would be best suited to left - right sizing. Something to consider for the next pair ;)
@MannBazza
@MannBazza 3 года назад
@@alexmalone6014 I’ll be honest. I didn’t even know that was a thing. Thanks. However, I have long promised myself a post lockdown treat and as soon as circumstances permit I am going to book a bike fit and shoe fit at Richmond.
@bicyclerichmond
@bicyclerichmond 3 года назад
@@MannBazza ,You can get Lake custom made shoes for L/R foot. If you're local to London book an appointment at Bicycle and we'll sort you.
@jeffjackson144
@jeffjackson144 3 года назад
James...if you ever come to the States let me know!!👍👍
@phildavis1825
@phildavis1825 3 года назад
Bont are good, sizing is iffy though. Lake are better though as James will no doubt agree.
@palmer3977
@palmer3977 3 года назад
James is the best.
@PierreAlainMaire
@PierreAlainMaire 3 года назад
Superb edit ! Shaved BFJ is back :-)
@PERCYSTAYSICK
@PERCYSTAYSICK 3 года назад
Do you still need an after market arch orthotic with Bont's or does their design cater for a high arch?
@bbikerlawrence
@bbikerlawrence 3 года назад
They are great shoes but they come with no specific insoles at all so I’d recommend some G8’s or whatever insoles cater for your high arch.
@GratzRides
@GratzRides 4 месяца назад
52 bones for both feet 😮🔩
@achn2b
@achn2b 3 года назад
Confused. Isn't Bont a generally wider shoe? But wasn't there a video from a few years ago where Lawrence was getting fitted with Sidi shoes, which run narrow, and James told him somehow just by a stroke of luck, he had chosen shoes that fit just right for his feet?
@bobbysilver272
@bobbysilver272 3 года назад
If I am knackered after a soggy bike ride, the next time I go out I find my shoes are usually very mouldy.
@sofusjj
@sofusjj 3 года назад
Over 230 bones in the human foot. Dude knows exactly what he's talking about
@bbikerlawrence
@bbikerlawrence 3 года назад
Yupp
@davidgrieve78
@davidgrieve78 3 года назад
Nice watch James 👌👍
@mariorojastenor
@mariorojastenor 3 года назад
the best shoes
@robbonner
@robbonner 3 года назад
James is the GOAT
@vaughanayson4392
@vaughanayson4392 3 года назад
Heat gun and screw driver heal , so much easier than oven heating
@jimpeyton1459
@jimpeyton1459 3 года назад
I am this many years old (60+) before hearing the 15-20mm measurement behind the first metatarsal bone. I am marking up my shoes and going for a spin. What does James say about setting up cleat angle? Any tips for us home fitters?
@thisandthatandotherthings
@thisandthatandotherthings 3 года назад
Thank-you for bringing back Bike Fit James - his segments are the main thing I used to watch Francis for 🙄
@bobbysilver272
@bobbysilver272 3 года назад
James: "There's over 230 bones in the human foot"....NO. There are quite a number but in fact, there are just 26 bones in each foot!
@claudiagibson3623
@claudiagibson3623 3 года назад
Once upon a time in bike fit land lived Prince James who conquered the great fit foot fetish
@CG-99
@CG-99 3 года назад
Bont are the best, love them! Super cool. Especially their custom shoes which those of us with super wide feet. But the heat moulding over promises, I have never been able to get any adjustments from the heat moulding. Bont recommend 70degrees, after discussion with them they suggested going up to 90degrees, but still nothing. I therefore think the heat moulding is just marketing BS. But still love them despite this.
@alexmalone6014
@alexmalone6014 3 года назад
Certainly a marketable feature of Bont Cycling shoes but far from a gimmick: help.bontcycling.com/article/25-heat-molding
@CG-99
@CG-99 3 года назад
@@alexmalone6014yes yes I have read all this online info. I have had several pairs of custom Bonts over the years. I have discussed moulding directly with Bont and followed their suggestion to increase the temp by +20 degrees. But still nothing of note. No change at all. Don't get me wrong they are great shoes. But the moulding is over hyped and negligible impact.
@bbikerlawrence
@bbikerlawrence 3 года назад
Hey mate, super confused about your experience and certainly not what I experienced what so ever. When taken out the oven they were very supple and felt almost completely custom.
@jikemenkins7098
@jikemenkins7098 4 месяца назад
What wall hangar is that Look hanging from?
@petegough1533
@petegough1533 3 года назад
Great Vid and Great Advice as always...👍🏻
@TheUsername1302
@TheUsername1302 3 года назад
James has an impeccable taste in watches 👀
@bbikerlawrence
@bbikerlawrence 3 года назад
It’s the stig!! Wtdaf 🧐
@tad2ik
@tad2ik Год назад
Yummy. Roasted shoes!
@paulysci925
@paulysci925 3 года назад
Bont all the way🙂👍
@lisagraham943
@lisagraham943 3 года назад
After you cook your BONTS do you put your own insoles back in before fitting them, or after the fitting?
@bbikerlawrence
@bbikerlawrence 3 года назад
Ideally you’d be fitted to the insoles you use. Instead of replaced after like I did.
@lisagraham943
@lisagraham943 3 года назад
@@bbikerlawrence sigh...if only I had a bike fit JAMES. You're lucky, thanks for the reply.
@matt_kolodziej
@matt_kolodziej 3 года назад
bike fit thursday
@willlayzell8164
@willlayzell8164 3 года назад
there are not 230 bones in the adult body let alone the foot (26 not including accessories / sesamoids)
@drewcama5481
@drewcama5481 3 года назад
Can I be special? I have my cleat as far forward as possible. A regular size foot, 41. Now when I turn my front wheel al the way with my pedal forward the wheel and shoe touch. If I pushed my cleat further back then it would touch more. Is that normal? Because we don't turn are wheels that much when riding? Also I have a high, my own and some others opinion, arch. Any way my feet and leg feel good, but yes I do get a mild numbing after a while some times. So am I special or just stubborn and I should back my cleat position off? I've only been using cleatted shoes for a couple of years so it all feels new. Though with out cleats I ride even more on my toes. I've probably always been riding a bike to big for me my whole life so riding on my toes feels normal or am I special and it could be because of my high arches? When is James going to get his own channle?
@shaunpratt5521
@shaunpratt5521 3 года назад
Always love your content
@saj78769
@saj78769 3 года назад
how many bones in the foot 😂
@bbikerlawrence
@bbikerlawrence 3 года назад
He’s just testing you lot. Well done you passed 😜
@Chiro75
@Chiro75 3 года назад
That Panerai = business must be going really well
@bbikerlawrence
@bbikerlawrence 3 года назад
So I’m told!
@BF-eb4xs
@BF-eb4xs 3 года назад
Dhb mtb shoes... size 43, right back?
@mikebell4468
@mikebell4468 3 года назад
What's the news? I was in buying new shoes a couple of weeks ago and tried to get it out of them!
@everywherelocal
@everywherelocal 3 года назад
nice clip 🙃
@markjthomson
@markjthomson 3 года назад
I had a set of Bonts... they looked great... the fit though was woeful. Going through their web fit they said a standard was what I needed... oh my word... crushed toes - just couldn't get the shoes wide enough even with the heat setting. Great shoes, they look cool... don't trust their web advice!
@matkrek
@matkrek 3 года назад
Keep heat moulding them and wear thinner socks, worked for me because I had the same problem
@markjthomson
@markjthomson 3 года назад
@@matkrek Thank you for the feedback, I tried about 8 times and wore the thinnest socks I could source... when you take your feet out of them and your toes keep crossing for the next 4 days (all be it after a 400km ride) I would suggest thin socks isn't the right solution... :) I sold them anyway and got a pair of Shimano GRX... they are better but still a bit of a work in progress.
@matkrek
@matkrek 3 года назад
@@markjthomson did you grab the wider width in the Shimano GRX or are there other issue with the fit?
@markjthomson
@markjthomson 3 года назад
@@matkrek All of the shimano shoes that come into New Zealand are the wide fit, we have wide feet so yes, it's the wide fit (E fit). They are a little snug but not as bad as the Bonts were. I'm working through cleat position and foot beds. My preference foot bed wise is the original ones for these shoes. I think I'll be putting some coin aside for a pair of Lake
@matkrek
@matkrek 3 года назад
@@markjthomson i had lakes and they were great in the wider width. Have you gotten a bike fit before since usually it is better to have the cleat all the way back and just work on the overall fit. The bike fit Tuesday serious is great on Francis Cade’s channel
@OllieJonesMod
@OllieJonesMod 3 года назад
now I need some new shoes 🙄
@jamesong1316
@jamesong1316 3 года назад
Hi Lawrence. Did you get the same size Bont shoes as your Giro shoes?
@billinhouston3291
@billinhouston3291 3 года назад
Bont has a whole different size scheme.
@vaughanayson4392
@vaughanayson4392 3 года назад
No G8 insoles ?
@bbikerlawrence
@bbikerlawrence 3 года назад
I put my G8 insoles in yeah!
@richcole3931
@richcole3931 3 года назад
Do you stand up with shoes on feet during molding, or only sit?
@bbikerlawrence
@bbikerlawrence 3 года назад
No standing up whilst moulding!!
@richcole3931
@richcole3931 3 года назад
@@bbikerlawrence thanks
@andycorso8498
@andycorso8498 3 года назад
With extra savagery.....👍
@bopis123
@bopis123 3 года назад
the new shimano groupset is the big news? hahaa
@bbikerlawrence
@bbikerlawrence 3 года назад
Nopeeeee. Although that is coming this summer 🤩🤩
@tolulopeobe
@tolulopeobe 3 года назад
Does James have his own RU-vid channel? 🤔
@Fit1stbuylater
@Fit1stbuylater 3 года назад
Yes it’s called Francis Cade’s RU-vid channel
@tolulopeobe
@tolulopeobe 3 года назад
@@Fit1stbuylater haha 😂 Are you moving to Newcastle too ? Francis Cade’s YT channel televises from there now!
@Fit1stbuylater
@Fit1stbuylater 3 года назад
@@tolulopeobe am I f#*&
@mikebell4468
@mikebell4468 3 года назад
@@Fit1stbuylater he'll come crawling back for some bike fit Tuesdays 😂
@abritandhisbikeinpoland6802
@abritandhisbikeinpoland6802 3 года назад
Black, no no no, there should be a law against all black cycling shoes!
@bbikerlawrence
@bbikerlawrence 3 года назад
Normally I’d agree with you but for mountain biking!?? Any other colour would be caked in the good stuff instantly 😢
@abritandhisbikeinpoland6802
@abritandhisbikeinpoland6802 3 года назад
@@bbikerlawrence I only ride Mtb and gravel, white shoes and dayglow shoes only! For the wet stuff, shoe covers! There seems to be some strange misconception about black shoes, that they dont get dirty???
@lyndasnart7823
@lyndasnart7823 3 года назад
😷👍🌍🇦🇺
@Richz2
@Richz2 3 года назад
Don’t you have to wear masks in bikes shops anymore?
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