SHOTZZY GOT EXPOSED😂 | The Flycast Ep. 75 

The fact that they both came to the conclusion that 4.5 minutes = 4 mins 50 secs is actually hilarious. Other than that making me face palm so hard my hand is numb, I enjoy the content boys

gonna have words with whoever made the thumbnail

What I love about the FlyCast and come to appreciate more is the fact that it is the most unfiltered OpTic podcast and just more like real talk and I enjoy that instead of scripted topics one after another

Never thought you'd do it, but y'all just might make it to 100 eps 😂

Imagine seeing Hitch for the 1st time and he's on the side of the road crying and puking 😂

That guy ran 2 miles by the time you guys calculated his pace lol

I really appreciated this episode. Love how real you are and the insight into ur lives and challenges that people watching can really relate to 💚

Nick is so genuine I love it man. So much of what he says i can relate to.

i’ve ran a mile rveryday for 3 days straight. i listened to y’all rverything and it’s changed my life

The thing about working out is the schedule. Whether ur running or lifting weights. Its like after you finish it, it feels like you accomplished something. Doing cardio during my lunch has done wonders for my mental. Hearing you guys talk about it all the time reassures my mind set.

How the fuck have these 2 not been on a run together yet?! Lmfao

I just figured that he ran 26 miles in 2 hours so he averaged 13mph for 26 miles and left it at that. Very impressive

I was indecisive about going for a run after work today, listening to this on the way home made me do a 5K thank you !

The way they overreacted to Shotzzy being a runner as if there isn’t people who don’t work 9-5’s everyday and have 3 kids and still run 😂

3.5 mintues is 3m30sec lol

The flycast but while running on a treadmill

For the running. Do like 3-5 sprints before you run get your breathing heavy and then start. One you can be more consistent and two idk why but it makes me run a mile better. Try it

I would love atleast one FlyCast episode Live On Stream! These are consistently good. Hilarious as usual, keep it up guys! 🔥

I appreciate Maniac speaking about the shit we feel everyday. God that empty feeling hits different when you know other people feel the same way.

Optic needs to host a 5k,10k,15k,half marathon or full Marathon. Some kind of running event. I started training in Nov for my first marathon so it’s awesome to hear a lot of the optic guys also got into running.

yo that's a big ass frame of Hecz and Boze lol goats

the beginning of this podcast had me hurting inside LMAO. love y’all boys

BRING BACK MANIAC BOOMIN

Shotzzy really is the movement king.

4.5 minute mile = 4 minute 50 second mile😂😂😂

Been looking through the Cdl page on mw2 and when I look at ya team, I did not realize you were base in Texas, that’s WHERE I LIVE!!! And the best part for me was I have always loved the team just because of the black green coming which is my favorite color combo, and so I have always been looking at ya bundles, but I ABSOLUTELY loved what I found out about ya and you guys totally have my support from here on out!! ❤️

lmao love the end where hitch spontaneously gets on his knees and does a 20 minute pray session

I’m taking shrooms and running 5 miles fsfs now lmaoo

Ironically I listened to this at work moving steel bars lol

14:21 is much different than 14.21 🤣🤣

big bros make me wanna run a marathon

not the 360p lololol

I feel like shottzzy played soccer through his school career

2 years ago I couldn’t jog 3 km now I run 10 to 15 km 4 days a week I love it the more you run the less it hurts keep at it fellas

Maniac the thing you said about the euphoria when running sounds like runners high. Great feeling

Shotzzy running is well known lol

In the time it took them to figure out his mile time, he would have ran a mile.

14.21 = 14 mins and 21 seconds LMAO.

4 years ago I was 160 pounds (I’m 6’2, so super skinny) and I started lifting to build muscle, got to wear I really wanted to be at 190-195, and then lost my passion for the gym; I have asthma and never did any cardio, so I just started and I know exactly what you mean, I couldn’t run a full mile, and I now I can almost run 2 without stopping, and I hate it while doing it but it feels so good afterwards

360p type beat matty ):

Maniac you probably have the wrong running shoes if you get shin splints and your calves hurt. Go to a running store and have them help you find a pair

25:20 I feel this bro I want nothing more than to come home from work get on my computer and start streaming or making videos but I just can’t do it every time Sometime I’m able to and I love it and I feel amazing but other times I just end up sitting in my chair staring at the screen wondering why I can’t just do it

Ultramarathon docs are so lit

The Sangria video was awesome! Sucks it didn't catch the algo. I got halfway through playing through it then have taken a (long) break cause life. But I'm recording it all and I WILL upload it... eventually :)

Maniac is an Olympic runner on them shroomies

The workout/nutrition life is a struggle bro lol

The math did not math up at all 😭😭

Y’all mfs got me doing body squats in a weed grow room rn wtf

I relate to maniac so much i had a running phase about a year ago and maybe it’s because im younger that I was able to handle it but each time I got more and more addicted to putting in more miles and getting runners high to the point I did half a marathon 3 times with no water or gels because i had nothing to carry the water in.. idk if i could force myself to do that again but I felt unstoppable

Hitch and maniac I weighed 225. I drink less, eat less, and have been walking 10k-15k steps everyday. Had some days off not gonna lie. I'm down to 210 after 1 and half months.

9:26 yeah for Celsius water freezes at zero and boils at 100, alcohol & other liquids are different but that’s the same with Fahrenheit ofc

Yeah Shotzzy talked about it on stream. He loves running.

hitch you need to do a nuzlocke!!

There’s no way he’s that fast

As long as those cookies aren't made with eggs and milk they're vegan

Love running. It’s therapeutic to me idk

Most of the world uses KM's and Celsius and Centimeters. Metric. C'mon Niac hahahaha

If you wanna look super cut, and this is what your physique competitor do, dehydrate yourself 48 hours before the reveal, but be very cautious when doing this, pay attention to your body and if something starts to feel off, hydrate

Nick "The Amurrican MaNiac" Kershner

Love you guys! Your stupidity and association with gaming entertains me! Also, love you're telling people to just move their bodies, I need it myself.

I miss the OG thumbnails. But I understand the change

Kipchoge averaged around 4:34.5 not 4 min 50 seconds

Great listen!

Maniac is me fr

How the heck is this guy running miles under nine minutes? Makes me feel so out of shape

U guys should try dead island or grounded two games I’ve been having an absolute blast on and u can play them with the homies

Love the fitness journey talk

It's great to see Any in better health last year I could tell boy was getting big everyone on OpTic was packing on pounds but it's awesome to see that he seems to in a much better place you aren't going out on 10 mile runs if your head isn't in the right spot probably why they boys are doing so well they're living better lives giving them more energy to grind

Maniac, my pops used to dunk a basketball an get up and down the court at 50 years old. I’m positive your body is alright, you just have to change your mindset about it. Huge fan of the content also. 🤙🏽

Fahrenheit gang 😂😂😭

Could we get timestamps on the optic podcasts and these ones ?

Hitch needs to incorporate much longer like 6,7,8 mile runs but super slow like 12 minute and slower pace to really bolster his aerobic capacity but also have some much shorter 1-2 mile tops faster runs once or twice a week that's where he works so his anaerobic capacity and he'll see much better gains rather than just pushing yourself at 4 miles it's just going to lead to injuries

I think Nick should try a solo game play, like a fallout or something. I know he doesn’t like those games in particular but if he gives it a shot and starts to enjoy it maybe he can make a series on it on RU-vid and Twitch

Micro dosing shrooms is a real thing to help with mental health and depression. There are studies that show it directly enchances your mood and energy levels at small doses. Some people do it daily, obviously talking like 0.5g or less so you’re not tripping balls

50 seconds isnt half of a minute, its most of one

Great episode guys, loved it

1:16:31 i feel targeted 🤣🤣 i listen to the podcasts all day super entertaining the ending is great

These mfs sound like micheal scott doing the resuscitation skit on the office

4.5 mins = 4 mins 50 seconds i guess lol

Been heavy on weight training and been wanting to start running. TONIGHT I am

If I ran my fastest mile which WAS 4.55 minutes my 5k would be right under 16 minutes. The fact that he did it 2 minutes faster is ridiculous

Peanut butter and jelly isn’t bad for you tho what? Like 2 peanut butter and jelly sandwiches is good source of carbs and protein

What gel do you use while running

The thing with MJ is that its just one of those things where hes just one of a kind like bruce lee there will never be another bruce lee , kobe , lebron their all goats in their own way , some players are just more flashy then others or others care more about a certain playstyle.

Kid on the way?!?!?? lol

hearing them make shit up about how the older generation didnt respect MJ was frustrating, larry bird called MJ the best player of all time after his 7th year in the league.

I never used to watch CDL streams until scump retired and now I watch most of the streams. The CDL official stream is just lack luster and it's interesting to get his insight and other ex CDL players.

Bro Niac play RL 😂😂 you’ll run right back to halo

I'd say as far as impact goes, Steph by far has had the biggest impact on the game. Yeah, everyone wanted to be like mike..but they couldn't. You can't be like Lebron, he's a freak athlete who was gifted with insane genetics. But you can be like Steph. Go to any gym and it's just a bunch of kids throwing up 3s. The entire landscape of the NBA pretty much revolves around being able to shoot the 3.

Maniac play some single player games bro. There’s good ones and people love watching play throughs of the top games. Elden ring will bring subs guaranteed

so, are we thinking these two run??

Tiger is the most influential

allen iverson changed basketball btw

Running is incredibly fun! Learn how to embrace the pain!

why is it max 360p?

DONT FAST AND WORKOUT, your body will feed off and break down the muscles mass that you’ve built cause it need energy to work out and muscle is the best source of energy over fat

U didn’t do that math right and Babe Ruth probably had the biggest impact they started building baseball stadium to help his play style

14:42 do u stretch before u run?

I LOVE THE FLYCAST 💚

Hitch I liked before you even asked brother