Let's talk about whether or not you should watch Fat Friends.
With the focus of the Netflix show being based around people who met at and regularly visit a diet club, it is understandable that you might be wary of watching if you're trying to escape dieting yourself.
I'm going to explain how I see Fat Friends through my very own eyes - the funny and satirical, the sympathetic approach to its characters, and how we can relate to the depiction of different foods chosen when on a diet, loss of control around food, and how dieting affects family members' relationship with food.
The show highlights fat shaming in and out of diet clubs, laughs at all the clichéd sayings related to diets, addresses relationships with people when you're in a bigger body, and more. It's sympathetic and designed to make you laugh out loud at dieting.
It's funny, it's sad, it's heart warming, and it's light-hearted. Let me give you a whistlestop tour, and then you can make your own decision on whether to watch it yourself.
Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
terripugh.xyz/discovery
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⚠️ Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle, or if you feel that you are affected by any of the topics discussed.
📝 A quick heads up about the transcript too, before you start reading..... My transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
Related Topics:
Intuitive Eating, HAES, Health At Every Size, Body Positivity, Body Confidence, Body Positive, Coaching, Life Coaching, Anti Diet, Non Diet, Diet Culture, Food Freedom, Fat Acceptance, Fat Liberation, Self Care, Weight Loss, Eating Disorder, Eating Disorder Recovery, Disordered Eating, Nutritional Therapy, Slimming World, Weight Watchers, Cambridge Diet, Cambridge Plan, 121 Diet, Noom, Coaching, Healing, Health, Wellness, Calorie Counting, Macros
3 апр 2024
