This is golden advice Siddhant, Even if you want that 'Model type Physique', You need some bulking phases for the muscle mass, Lean without muscle mass is skinny not shredded.
3 years into training and I can agree that social media really did mess up the starting phase because of the over glorification of the "lean aesthetic body". I wasted too much time trying to get lean. Lesson learned the hard way 😅
Idk why this guy is so under rated my watching his content form last 1-1.5 years his journey form muscle building to shailon temple..martial arts etc his USP cold coffee..aalo patties..anime lover this guy is the real definition of “wanna be” and a humble request please stay clean u don’t look that good in beard…love u all the best for your future endeavours
Bro I've recently completed on a powerlifting meet and I won a bronze medal and after this meet I went on a trip and I gained lots of water weight and after 3 months I have nationals and I have to compete under 74 kg and right now I'm 81 kilos so is it possible to lose thous water weight and at the same time gain some Numbers in SBD ?
I am going to cut 14 kg of fat; don't know how much time it takes. but surely, I will cut. anyone has tips please assist. current weight 85, jan 2022 weight 72
Bhaiya mere ko 1 mahine se uppar ho Gaya aur ab Mera gym trainer bhot hard training Kara rah h 2-3 din se aur m roj subah k time cardio aur core training karta hu, can I get some tips?
