Should you Exercises after Normal & C-Section ? Right time to start Post delivery Excercises
This video explains-
1. When to start exercises after delivery ?
2. How long we should tie stomach after delivery?
3. Which Exercises are safe after delivery ?
4. What is best to get started with delivery?
5. Will exercises affect BREASTMILK flow ?
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#PostpartumExercises
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#PelvicFloorExercises
#PregnancyExercises
#PostPregnsancy
#PostNatal
#PostNatalExercises
check out post delivery exercise and dilatus recti exercises
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-58OdseN-Zss.html
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OGNqu7rlVLM.html
From childhood I was excited about Life and this excitement brought me near to my Passion. "Transforming a Lady into Mother during her conception phase, pregnancy phase and post deliverey phase".
I'm Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, my teaching are inspired from lamaze ways, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book "ToBe moms Diary" & co-author of best seller book "Ignite your parenting "
Mydvija Motto : “Parenting is not status , its a responsibility “
1000’s of couples are trained under Mydvija , Come join our Family by attending our Online and personal meetup Sessions at
mydvija.com/
1. Boost ferility, Conceive smoothly and quickly
mydvija.com/boost-fertility/
2. Blissful pregnancy Your entire journey of pregnancy ,antenal pre pregnancy & post delivery
mydvija.com/blissful-pregnancy/
3. Weaning ( introducing solids) myths surrounding solid food & baby weaning process.
mydvija.com/weaning-baby/
4. Pregnancy Fitness
mydvija.com/pregnancy-fitness/
5. Final Lap, to ease the third trimester roller coaster ride
mydvija.com/final-lap/
6. Mother's excercise.
mydvija.com/mothers-fitness/
7. Play date with your bundle of joy , consist of many activities to do with 0-2 year baby.
mydvija.com/mothers-kids-club/
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All products are made in India, home made, natural and organic!
MADE WITH LOVE TO BE USED WITH LOVE
Amazon links :
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My books
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tiny.cc/Ignite-Your-Parenting-heartfelt-children/
My blogs-
1.Why antenatal classes are essentials mydvija.com/antenatal-classe…ting-couples-why/
2. Tasty snacks for babies and kids- mydvija.com/12694-2/
3. Labor is my friend- mydvija.com/labor-is-my-friend/
4. Facts for every expecting dads- mydvija.com/facts-for-every-expecting-dad/
5. Unique way to celebrate kids birthday- mydvija.com/unique-birthday-party/
6. Little angels first impression of our world - mydvija.com/angels-first-imp…ion-of-our-world/
Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.
21 авг 2020
