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Shoulder Roll Tutorial || Dance Tutorials For Beginners 

Nicole Cole
Подписаться 160 тыс.
Просмотров 38 тыс.
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Another Sunday, another tutorial ;-)
In this video, I am explaining how to do a really nice floorwork move called shoulder roll.
Like I said in the video, please be careful, the start off slowly by trying the easy version, and if it works out move on to the more difficult option.
Enjoy rolling ! :)
For more tutorials, online classes, and courses check my website :
nicolecole.nl/...
Don't forget to use a 50% Discount Code : youtubefans
Love,
Nicole
IG: nicolecole.dancer
e-mail: info@nicolecole.nl
TIK TOK: nicolecole.dancer

Опубликовано:

 

29 авг 2024

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Комментарии : 26   
@elliem6396
@elliem6396 3 года назад
I keep flopping sideways like a rotisserie chicken 😭
@angelinalangbehn3693
@angelinalangbehn3693 2 года назад
Same 😂
@NicoleCole
@NicoleCole 9 месяцев назад
The hand is there to support you so it should help!
@Courtney2.5
@Courtney2.5 3 года назад
“I feel like a sushi roll” 😂😂😂
@Chelle1Love_
@Chelle1Love_ Год назад
This was so helpful. I tried this a few times in pole yoga class and was scared and unsuccessful. But your tips have me doing it in my living room on carpet. I can't wait to show out in class on Monday ☺️😂🔥
@ultimateARTISANsoap
@ultimateARTISANsoap Год назад
You are really good at slowing it down and your explanations are wow you good.
@mariameininger9672
@mariameininger9672 Год назад
Thank you for this great Tutorial 😊 it works. Greetings from Germany from Maria 😁
@99_male
@99_male 3 года назад
Thank you for the tutorial! I was struggling with the roll
@priyankamanral52
@priyankamanral52 3 года назад
Nicole share your warm up video and your workout video... Really love u from India🇮🇳
@metally666
@metally666 3 года назад
Thank you very much for such a nice tutorial! When I try option 2 and others, my knee always ends with bending. Just like option 1. Can you please advice or make video how to keep my leg straight?
@_iiamnyiah
@_iiamnyiah 9 месяцев назад
watching this again from the hospital
@iwonajan1166
@iwonajan1166 3 года назад
Thank you 😘
@lexxywachira4926
@lexxywachira4926 2 года назад
I just did my 1st sexy shoulder roll
@dougthePogingguitarist
@dougthePogingguitarist 3 года назад
great video
@sealeyna
@sealeyna 3 года назад
thks you !
@patriciasiarra1032
@patriciasiarra1032 2 года назад
❤️
@IcyPrincess-jn4fi
@IcyPrincess-jn4fi Год назад
Nice.
@zenawahindi2425
@zenawahindi2425 2 месяца назад
thanks but it pain ful at fast but am gonna still continue
@Dumbo4249
@Dumbo4249 7 месяцев назад
I have to land on my feet/in a squats
@falehanzi4311
@falehanzi4311 3 года назад
💕🎩🌹
@linabeckman
@linabeckman 2 года назад
I dislocated my knee while practising this roll 😬
@CzarodziejkaIcyRox
@CzarodziejkaIcyRox Год назад
I love you. You are so sweet.
@IsabellaKouppi
@IsabellaKouppi Год назад
Who is here after Israel’s performance in Eurovision?
@andija9093
@andija9093 Год назад
meee
@HouseofNeo411
@HouseofNeo411 3 года назад
I absolutely fuckin love how u teach and explain things!!!! I always laugh with you! Lol I’ve learned all ur shit and it’s made me feel so alive!! Thank you from my whole heart 🖤💋🖤
@MusaWinx-oe9gm
@MusaWinx-oe9gm Год назад
Nice.
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