#sidecontrol #jeanjacquesmachado #bjj
Controlling his opponent from the side, Jean Jacques demonstrates how to maximize your weight to create pressure. The emphasis here is to avoid relying on the hands for control.
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One of the pioneers of the art of Brazilian Jiu-Jitsu and one of its greatest champions, Jean Jacques Machado is one of five brothers of the world-renown Machado Brazilian Jiu-Jitsu family. This channel is dedicated to his work as a competitor as well as a world class instructor through his ground breaking online training program.
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12 дек 2022
