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Side Crow for Beginners - Parsva Bakasana 

Yoga with Bianca l BFunctionalYoga
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This one's a Nut Cracker! I'm giving you the step-by-step on how to make side crow attainable for any regular practitioner. Watch & subscribe for more free yoga classes & demos!
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Keywords
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Yoga Sequence, Side Crow, Inversions, Arm Balances, Advanced Yoga Series, Ashtanga Yoga, Intermediate Yoga Sequence, Strength, How To Get Stronger, How To Do Yoga, Inversions, Sun Salutations, Health, Fitness, How To Practice Yoga, Yoga at Home, Yoga for Everyone, Yogaworks, Los Angeles Yoga, Bianca's Yoga Floetry

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29 окт 2024

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Комментарии : 12   
@chelsearice6136
@chelsearice6136 8 месяцев назад
I've been wanting to teach more arm balancing in my all levels vinyasa class and this is sooo helpful! I'm excited to use this technique for tomorrow's class!❤❤
@ninafoster5752
@ninafoster5752 5 лет назад
Wow, I’ve been learning how to side crow for 7 months 3 days a week in my yoga class, no instructors can gave clear explanation to the trick. And I just found you here, bang I just flying into side crow...the way you instructed it’s detail, squeeze the elbow inside and lift to lean the torso, that’s work. Thank you, Bianca. You are awesome.
@Alexandra-qj9gw
@Alexandra-qj9gw 3 года назад
Best explanation on RU-vid :D thank you very much!
@judithfrias8916
@judithfrias8916 8 лет назад
Great instructional video. Thank you!
@fabioladirusso3537
@fabioladirusso3537 5 лет назад
Thank you 🙏 love your energy
@mentorpozhegu
@mentorpozhegu 10 лет назад
Is good to learn new techniques thank you.
@BiancasYogaFloetry
@BiancasYogaFloetry 9 лет назад
Glad you enjoyed! I am publishing new videos every week so be sure to subscribe to stay updated!
@ganeshgupta1740
@ganeshgupta1740 5 лет назад
Great video
@蘭-m9x
@蘭-m9x 2 года назад
♥️♥️♥️
@thiabrabson2533
@thiabrabson2533 2 года назад
💯💯💯💯💯💯💯💯💯‼️
@NabilaSyed
@NabilaSyed 9 лет назад
Can I begin this pose by resting my elbow on my hip as well (for more stability)?
@clray123
@clray123 6 лет назад
The block makes it more difficult.
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