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Side Leg Raises With Resistance Band 

Meglio TV
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Welcome to Meglio TV
Follow our quick and simple video guide on the use of Meglio Resistance Bands.
This video shows you how to use a Meglio Resistance Loop to perform side leg raises. This exercise is really useful to aid hip stability and for training the activation of your glutes. We suggest completing 10-12 reps on each side and a total of 2-3 sets.
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5 окт 2024

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Комментарии : 3   
@lovetrees1423
@lovetrees1423 Год назад
Thank you, exactly what I needed🙏
@eldontyrell4361
@eldontyrell4361 2 года назад
Nice and clear. Thanks.
@vikkysingh5571
@vikkysingh5571 3 года назад
Good morning
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