Sidee tayada maskaxda loo koriyaa | Dr Daniel Amen 

😁😁😁Baryahan turjumidii waan laqabsaday, Tusaale ahaan Muuqaalkan maanta 7 saac oo kaliya aan codayn iyo edit garaynba kudhameeyay, sidoo kale awal hore kolba inyar 5 ilaa 10 sikin dhagaysan jiray oon codayn jiray lkn hada daqiiqad wax kudhaw halmar dhagaystaa kadib aan kuyaaciyaa intuu yidhi iyadoo soomaali ah 😂😂😂.

Mahadsanid walaal ino so badi barnamishyadan oo kale, walaalayaal Saliidaha laga helo loosyada kala duwan wa u ficanyihiin maskaxda iyo quraankoo la aqrusto

Aad iyo. Aad. Ayaad umahadsanatay. Dadaalkaaga. Adigana. Faaida. Kuugujirta. Dadkana. Waad ufaa idaynaysaa. الله يبارك ويجزيك الخير

Maansha Allah wll waad ku mahadsantahay soo jeedintaada wngsn 👏

Habeenkii inla seexdo fiid hore waa sunadii nabiga csw soona kac 2dambe waa salaatu layl xiliga dambe

Thanks walal waqtigaaga qaaliga aad galisay waana ka faaiiday inabadan oo caafimadka la xirira alle haku karaameeyo

We love you aboowe shukran

Thanks MA OGNAHAY channel. Waa mowduuc muhim ah.

Masha allah illahey haku xafido wixii an ga ubahanahay ayaat nokenta sida anaga oo ku sheegnay oo kale rabi yaxfidak

Anigaa uugu horeeya asxaabay liketa hala dhaafina😁

Thanks

Waa mawduuc muhiima, aad baad u mahadsantahay.

.masha allah wa chanal cajiib mahadasanid walalkey

Soo badi sxb video yada nuucan

Masha Allah Thanks bro

Jazakallah khayr

Magacaa aboowe aad ayaan kuu taageera from sweden❤💯💯

Zxb waa mahadsanthy

Allah ha Kaa ajar siiyo inder.. hore usoco ++

ALLAH ku sharfo walal. Aad baan ugu faaiday

Masha Allah war muhiimah ayaad soo turjuntay mahadsanid walal

Mahadsanid wll hore u soco 🙏

Thanks wll ariin muhiimad ka hadashay

Jasaakalaah wll

Guul

Jazakallaah wll

Sxb Thanks Keep going really mahadsanid 👍👍👍👍👍👍❤😍😍😍😍❤❤❤❤❤❤

walhi masha allah in bdn Ayaan radinaye maw ducaan mahadsanid walaal qali❤

Horay u soco sxb aad baan uga faaiday muqaaladaada ,aniga youtube markasta waan fiiriyaa bal inaad muuqaal soo dhigtay ''"sxb mawduucyada cilmiga psychology la xiriira noo soo badi mahadsanid

Keep going

Subhanalah anaa iga hadleysaa bro 😭😭😭😭😥 waxaa isku khaldee biyaha iyo dadka xataa mararka qaar

Mashallah barnamijkn waa mid waxtarleh jaskalhu khyra

Habeen kasta markii aan seexanrabo waxaan dhagaystaa fiidiyowyadaada. Jazakkhalah ya ustaad

Thanks MA OGNAHAY.

Sxb facebook sameyso somalida app ka ugu badan ey isticmaasho facebook marka halkaaz dad badan kasoo wado

wll mhd snid❤

Keep going my brother

mashaa allah run ahaantii waxyaabo aayna bulshadeenu kubararug sanaayn ayaad nosoo tabisaa jasaka allahu khaayr maanta drka kaftan midhan ayuu ahaa xaaskisa aad ayuu ujecelyahay waxyabaha inanta laguoo jitana wuu inuu shegay maskaxdeena qaabkaan ugawarhaayn lahaayn sidookale casfuraayn bixajar waxid chanalka ma ognahay ❤❤

Shaqa wacan sxb sare 🙏👋👌👍

Mashallah usoco 🙏🙏👍👍💯💯💔

anon daawan baan like saaray love you Guys

Omage 3 waa fish oil ama subaga kaluunka caafimaad ahaan aad buu u fiican yahay jir ahaan iyo maskax ahaan qeeybta xasuusta ayuuna xoojiyaa waana medicine/kaniini aad wax gal ugu ah xusuusta

Runtii chanel aan aad ula socdo koor kasta oon waqti u helo aad baan uga faa'idaystay ALLE waxn kaaga baryayaa Wll inuu alle hamigaaga kuu rumeeyo جزاك الله خيرا اخي الكريم

❤❤❤❤❤❤❤❤

Qaybahan wax laga faa idayo Boosoo badi zhp sida Technologyga iyo caafimadka

Haaa wa sax

Baryada iskadaaya faaiidaysta ninkana usaaara like qarafada iska Daaya

Da noqdo

Qof pa hami ayu kaleyahy social media gar ahn youpka Ka hamigay gu wa1k Ada igarsin Kara wlshy or walkay 💙🤩💙

Blood flow

👏👏👏👏

Sxp lipiska dumarka mxaa kwdaa micnha 😳

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MashaAllaah Nosobadi wllky dhanka maskaxda waa muhem waaye waxii kuriya maskaxda waxaan kusocnaa maskaxda 🧠

emaga 3 waa kanii waa dawo u wanaagsan wadnaha inta aan ka warqabo badanaa wadamada qaboobaha aad baa looga istocamalaa si maalinla ahne waa loo qataa koleey saliida kaluunka waa y ku jirtaa qulqulka dhiigane waa ay u wanaagsan tahay, kolkaad isticamaasha jirka nashaad buu helaaaa. aqoon cafimaad ma lihi lakin kaniinkaas waan isticmaalay

Walaaloyal#aduunka CIsi iyo sharaf Ku noolada akhirona janno Ku noolada walaaloyal kaqaybaata hormarka#channelka#oo#fadlan#subscribe#saara

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adbnan usugayay waana amhadsan tahy

Alsheimers disease and dimentia waawareey illaahow maskaxdeena hagaaji anagane wixii caafimaadkayna ah waan kudadaalaynaa inzhaa allah

Waa kumahadsan tahay hosha aa nooheyso oo waqtigaaga kubaxineyso ileyn Anaka xataa faaido ayaa kuqabnaa arimaha wnagsan aaa sow gudbineyso inkastow waay kaaga baxay LKnse Wax ayaa ka faaidnay mahasnid ebow

Ani Finland kunolahay omg3 waxay kudaran inta badan dhecanka dofarka sas darted macuno familkena, omg3 wa saliida malayga ama malayga cadiga kanini vitamin laga dhigay. Qofkii malayga fareshka cunana uma bahno kaniinigaas inuu qaato.

🎉😊

Awadkey maarkin wax cafimadkeynau fican sogiliyo walal adaiad maya umahadsantahay Canada allaha kawarawiyo

Moble qoralka lagama akhryikaro Thanks

Ma

13:18 = Omega-3 Fatty Acids: Waa nafaqooyin lagama maarmaan ah taas oo macnaheedu tahay inaan u baahanahay inaan ku qaadanno cuntada sababtoo ah jidhkeenu ma samayn karo. Intaa waxaa dheer, waxay leeyihiin faa'iidooyin caafimaad oo dhowr ah- (Waxeyna ka qeyb qaadataa xusuusta, barashada, caafimaad qabka maskaxda, iyo shaqeynta wanagsan ee maskaxda). Waxaana laga helaa kalluunka qaarkood, iyo sidoo kale dhirta qaarkood sida lawska .

💟😍

Sea reactive protein wala ogada

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Kayarado

Aad ayaa umahadsa tahay

Cafiladkada kawarheyso dhaqan xun leh mana drensado waxbarashada faideda ayledahay

wall codkaaga si fiican loo MA maqlaayo

Kalloonka aad ucunin

Walxaha lagu sarqaamo nikotiin so sad

ilaahay jazaagaga janada ha ka dhigo wlo xata magacaga ma naqanee kkkkk

Qoraalka lama arkayee isagoowaawayn soodhig soo turjina wadmahadsantay

WLLO ILAAHAY DARTII SUBSCRIBE IIGU SAAR

MHD SAND WLL

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Dameshiya maskaxda qabka horo dhan aya burburta

Lipstick danbe layguma oga Dhibta i heysato hadaa fahmay Marka yaraa e school dhiga jiray xifdiskayga aad buu u sareye markan jamacad bilaabay o lipstick marsaday fahamkayga iyo xifdiskayga hoos buu u dhacay

mala arko qoraalka

Buugaas yaa magaciisa dhamysa ii shega fdln

Omega 3fatyacid

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Waan soo qaatay cudurkaas

Aad baad u mahadsantahay. Markaan u noqono Quraanka Kariimka ah Allaha Wayn sow nama oran (" Cudur Kaste Daawo leeyahay" ). Depression waa ku badan yahay Somalida waxay dhahaan Buufis.😂😂

Hhh wlhi waa xaraabo qosolkiba igadhamaysay mucjisaad tahay

La boodbodayo

Jimicsi

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