I once beat Arnold Schwarzenegger with Master Chins Hop Gar, also, Benny the Jet Urquidez Tito Ortiz, and Chuck Lidell, all in the street. It works great if you like full power hand strikes. I'm 5-9 and weighed about 155.
QUE BUEN KUNG FU PARA ADMIRAR LAMA PAK HOK PAI SALUDO HERMANDADDE SING LUM EL GRAN MAESTRO QUE BAJO DEL TIBET FAMA SU NOMBRE DAVID CHIN SUR AMERICA MOS LEE ITUAM
Nice job. As a Lama Pai stylist I know how much work goes into your training. You have a tendency to glide from technique to technique. Lower your stance and turn your waist more; that should help the delivery of each movement.