SIMPLE Ways For A Glow Up

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Are you ready for a glow up transformation? Ever wonder how to be more attractive? In this video, we're diving into SIMPLE ways for a glow up that will leave you feeling attractive, confident and looking irresistible!
Whether you're looking to enhance your appearance, boost your self-esteem, or simply attract positive energy into your life, these glow up hacks are here to help.
#glowup #attractive
Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Amanda Silvera ( / amandasilvera@youtube.com )
Animator: Sammy Liu
RU-vid Manager: Cindy Cheong
References:
Elrod, H. (2023). The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM). BenBella Books.
Gortner, E. M., Rude, S. S., & Pennebaker, J. W. (2006). Benefits of expressive writing in lowering rumination and depressive symptoms. Behavior therapy, 37(3), 292-303.

Опубликовано:

2 июн 2024

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Комментарии : 215

@Ivory_queen Месяц назад

I actually found out that our self esteem is very important. So everyone watching this if anybody’s making fun of your looks forget that and go build yourself esteem it helps a lot and you would even feel happier.

@Ivory_queen Месяц назад

Thx for heart

@teegutta4689 Месяц назад

GOOD MORNING MY FRIENDS AND FAMILY, I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING THIS MORNING, I THINK THAT TOPIC IS WHAT WE ALL NEED IN HOUR LIVES ME PERSONAL, LIKE TO SET OUTSIDE IN THE FRESH AIR AND SELF REFERED ON LIFE , PERSONLY , HAVE A BLESSED DAY TEE 💯🙏💪🫂🤪 , O.G I'M GOING TO START ME A FAMILY OF MISFITS 😘

@EmbraceTheStruggle24 Месяц назад

Self esteem and self awareness are more influential that what we're conditioned to believe.

@marksuson3852 Месяц назад

And do it for yourself, not for anyone else. :)

@jacksparow3857 28 дней назад

"Of course I know him, he's me"

@whatdidyousay1235 Месяц назад

0:42 create a daily affirmation routine 1:46 De-clutter for inner peace 2:34 Embrace child-like fun 3:29 Dopamine Dressing or Decorating 4:10 Invest in your health 5:05 Write your way to clarity 5:54 Embrace FOMO & slow-living

@aksa_7579 Месяц назад

Thank you 🎉

@SUPERNOVA0360 Месяц назад

@@aksa_7579 **Goku does the "nasty" with Deku and gets him pregnant with a baby inside his swollen warm tummy** *Deku:* _"A-ahh, Goku-San, the baby is kicking my tummy..!~"_ *Goku:* _"Huh?? Maybe it'll come out just as strong as me, babe I'm hungry! Hehehe..!"_

@animelegend2396 Месяц назад

@@SUPERNOVA0360wild

@KrainXPlayz Месяц назад

@@SUPERNOVA0360Are you r-worded?

@No_name3654 Месяц назад

Isn’t anyone going to talk about how cute these drawings are?

@meltherecafe2394 Месяц назад

no, no one is talking.

@whoami78103 29 дней назад

its so cute especially the catssss

@ms.LJones89 Месяц назад

I LOVE the Sailor Moon thumbnail so much!

@AC-ni4gt Месяц назад

I fell for the Sailor Moon art❤

@TerezaCAmila Месяц назад

Me toooooo.....#childhoodmemories 🤩😍

@missyTL Месяц назад

Me too

@EmbraceTheStruggle24 Месяц назад

Same

@SailorMoon2030 Месяц назад

@@EmbraceTheStruggle24MOON PRISM POWER!!! 🌙

@nowrinshi Месяц назад

That Sailor Moon art🩷

@spicymemes7458 Месяц назад

"Embrace FOMO" is a whole video by itself, especially when social media still has a strangehold on society

@EmbraceTheStruggle24 Месяц назад

Ok then ....

@spicymemes7458 Месяц назад

@@EmbraceTheStruggle24 is there a problem?

@aoifedeborha2420 Месяц назад

Affirmation ideas: I have to be better -> I’m already working on my potential to be better Everyone hates me -> You can’t please everyone, so be yourself Practice makes perfect -> Only infinite practice leads to perfection, life’s too short for that. Progress is all you need. This is for people who haven’t actually tried affirmations, fearing that less stress will mean less motivation. However, quality is always over quantity, and if you don’t stress too much you will find yourself enjoying everything you do much more!

@lucasbozzo4978 Месяц назад

I was HARDLY bullied when I was a kid. I used to get punched and kicked by those “popular kids”. Now, after 10 years of depression and 2 of therapy, Im feeling better than ever. Those kids always said to me: -you are ugly -no one will love you -drawing is for women -how is your imaginary friend? Obviously, those words hurt. But after looking at the mirror and saying: “Im beautiful” Makes a HUGE difference. Everyone can glow up. Dont beat yourself up over what anyone says about you. Pd: Im a videogame designer who is writing this story since THOSE days. And never stopped. If I didnt give up, you can too. 😁😁

@ki6fn Месяц назад

Hi there, “hardly bullied” has a different meaning from “bullied hard” . It sounds like perhaps you meant the latter. All the best

@lucasbozzo4978 Месяц назад

@@ki6fn lol yeah i was referring to that

@trishayam213 Месяц назад

The fact this was uploaded on my 20th birthday

@kaitogummy8071 Месяц назад

Happy birthday! :) I hope your celebration gives you many happy memories!

@Riyu.mp4 Месяц назад

happy birthday!!

@trishayam213 Месяц назад

thank youuu ❤️❤️❤️

@Psych2go Месяц назад

Happy birthday!

@keerthanaswaroop9671 Месяц назад

Happy birthday ✨️

@A55a551n Месяц назад

Timestamps 1). Create a daily affirmation routine 0:41 2). De-clutter for inner peace 1:45 3). Embrace child-like fun 2:31 4). Dopamine dressing or decorating 3:27 5). Invest in your health 4:07 6). Write your way to clarity 5:02 7). Embrace FOMO and slow-living 5:52 Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙

@SylisDaCheesCakeGoat Месяц назад

I don’t glow up for people I glow up for myself now , I’m not looking for love anymore I’ll let it find me ☺️☺️☺️☺️☺️☺️☺️☺️

@EmbraceTheStruggle24 Месяц назад

Yesss ❤

@RedGrim15 Месяц назад

There are never shortcuts to anything in life. So take your time and find small things that make you happy during that time.(Like the little things)🌿🌱🙂

@keip4568 Месяц назад

MOON PRISM POWER, PSY-UP!!

@tarotwithsushmita Месяц назад

Omg! I was just thinking about going for a glow up for my tarot channel and I cannot believe here is my guidance already!! Thank you tons!! Will follow the instructions ❤❤❤❤

@Galateja Месяц назад

Sailor moon theme brought me 💜

@VampKTails92 Месяц назад

What great timing! It's my birthday today, and this is a meaningful present! Thank you!

@Psych2go Месяц назад

You are so welcome!

@jakmga Месяц назад

Nice to hear Amanda's voice in more videos :)

@jub8891 Месяц назад

step 1. be sailormoon

@alan_turing_was_gay Месяц назад

Can you make more videos about teen depression and coming out videos pls? They're way more helpful

@_airaaa_ Месяц назад

Thankyou 😭💕, I've been following this since my depression 😭🤍 And it heals like magic ☺️🫶🏻

@sangeetathammadi9060 Месяц назад

Oh wauw, I'm actually doing my glow up so this is purrfect!

@dresnio1363 Месяц назад

@Peggles13 Месяц назад

purrfect...

@jonathanli31 2 месяца назад

Interesting

@user-ww9nq5kn2e Месяц назад

Yeah

@bleach6746 Месяц назад

what the hell, 1 month ago? i was boutta say “first” but you time traveled

@Fancypantsvr Месяц назад

WAIT 1 MONTH HOW?

@noobzito2 Месяц назад

How did you do to have a 1mo ago comment???

@Laky_Wolf Месяц назад

WHAT 1 MONTH!?

@reginamadriaga9396 Месяц назад

Right on time!

@alicethestar4222 Месяц назад

I needed this.. Thank you .

@kidszonebabyshop877 Месяц назад

Who clicked cause they wanted to glow up mentally 👇🏻

@cigomakovic1142 Месяц назад

I needed the last part!

@Yohann_Rechter_De-Farge Месяц назад

Thank you very much 🌺

@njizimsoo Месяц назад

this kind of video that i waiting for- ❤

@saffyesperas2278 Месяц назад

This is a great perspective.

@Xari06 Месяц назад

Yay! I love Sailor Moon and your channel so much!!! The thumbnail is sooo cute 🥰💗

@PancakeRights Месяц назад

Who here likes cooking and baking as a self care activity? My stomach was removed so I cook and bake but can't eat much myself 😅 I baked chocolate cupcakes today, plain without icing or anything and my sister loved them! I just had one. I share them with my mum and tenants. I had bariatic surgery and lost weight from 106 at 5 4. I lost 6kg in pre surgery diet and got from 100-86 in 6 months after surgery then got down to 69 by bulimia and anorexia. I took medication and therapy and thank God I haven't vomited my meals for morw than 6 months BUT my weight is back at 86 ish. It makes sense though since that's the point to which I lost weight without bulimic means. I'm 5 4 and technically at mild obesity, but don't look it honestly and I feel more happy now. Psych2go and videos about self care have motivated me to fulfill my hobbies and stop letting my weight define me

@clareoreilly7187 Месяц назад

Thank you so much for this video.

@Psych2go Месяц назад

You are so welcome!

@user-ff6gl5ye4z Месяц назад

Bruh.. this a sign from the universe 🌌 thank you!!

@-Nevee_Official- Месяц назад

Love your videos so so much! They really help me a lot ❤

@Psych2go Месяц назад

We hope this video can help out!

@kotaowens6978 Месяц назад

I’ve done so much of this and it’s really helped me :)

@memeeffort Месяц назад

I haven't watched the channel in a while, but it's great to see everything's still going well. Great video!

@Psych2go Месяц назад

Glad to see your back! I'm curious is there a reasons why it's been awhile you haven't watched our content? :)

@user-fv1bd6ys3t Месяц назад

Thanks for your video❤

@Psych2go Месяц назад

Thanks for watching!

@farandowski Месяц назад

She's back!!!!!

@marionbenson6094 Месяц назад

Thanks for the help

@Psych2go Месяц назад

Any time!

@redheadbelle 25 дней назад

Thank you! Good to remind myself. I can add scheduling time for reading a nice uplifting/comforting book. I love doing g this as a sleeping routine. It really calms me down so that I can sleep well 💜

@user-ld5sb5tq4g Месяц назад

I spend my mornings each day with praying and meditation 😊❤. I walk into work feeling good each. Always look for something positive each day.

@theman5921 Месяц назад

Looksmaxing time! 😎

@trex7370 28 дней назад

Thank you, the methods are very interesting and useful

@meyrayedek7369 Месяц назад

hi! can you guys make a video about parentification? i’m 17 year old and I’ve been struggiling with this for a long time. I always have been so patient to my mom but something happened a few days ago and i feel like everthing is falling apart between me and her. I don’t want to lose her but she has hurted me so bad that i even don’t want to talk her. And the worst part is it’s not her fault. She is just so lonely. Please make a video about parentification. I’m reading and watching from different sources but i love psych2go contents the most.

@Psych2go Месяц назад

Hi, thanks for topic suggestion. We have covered this topic before, but I forgot the exact name. :( We have another video on "Signs Your Family is Using You as the SCAPEGOAT" similar but not exactly the same topic request. If I can find it, I will let you know!

@meyrayedek7369 Месяц назад

@@Psych2go thanks!

@therealbrentrolland Месяц назад

Awesome video. I’ve done writing self-therapy through self-compassionate letters to myself to ease my anxiety/fear, and it helps. It’s helpful for me to focus on what I want to say to myself and what I want to orient to, instead of buying my own accusations and judgments. Welcome back, Amanda Silvera! I’m happy to hear your voice again. 🥰 I love the Sailor Moon art too. Anime fan here. ❤

@EmbraceTheStruggle24 Месяц назад

I like that strategy. Be kind to yourself.

@redsephone Месяц назад

I click because I saw Sailor Moon

@nessah6495 29 дней назад

Same! 😂 🌙 ✨️ 💝

@swarnalikaran Месяц назад

Great content

@ExcitedBoatLake-gu4bj Месяц назад

I am here after many days

@user-th6tx2ti1y Месяц назад

Great ❤ 😊

@darreldevens3380 Месяц назад

I needed this so bad

@arasskzk Месяц назад

i realised this concept by my own at the last 6 months i lived and i can surely guarantee its real

@RedFella0115 Месяц назад

Honestly I could absolutely use more positive affirmations in my life. Whether I write them down or say them in front of my mirror. Giving myself a "dose" of positivity can be a huge boost for my self-esteem. Embracing child-like fun is also great advice, as embracing this feeling can help in us embracing the beauty and joys of life. And yes, by focusing on ourselves and less about what others are doing is a great way of us to feel good about ourselves. Fantastic video Psych2Go!

@noobzito2 Месяц назад

I wasnt very confident before until i saw your videos😊

@Psych2go Месяц назад

We hope this video can help you out!

@noobzito2 Месяц назад

@Psych2go OH MY GOD I don't even know how to react! As a person with social anxiety I am very scared and happy at the same time😭

@user-re9ch3ig6r Месяц назад

Спасибо за хорошие советы!❤ Картинки- огонь🔥)))

@willowlemonedits9044 Месяц назад

Self love can be hard so that’s difficult for many people. 💔❤‍🩹💖

@PancakeRights Месяц назад

Thank you for always brightening up our days Psych2go! You make my day! I love you ❤

@Psych2go Месяц назад

You are so welcome! You're the best!

@PancakeRights Месяц назад

@@Psych2go So are you! Big virtual hug 🫂🫂🫂

@Jockwardia Месяц назад

Dyslexia intensifies... I literally tought the title was: How to Grow Up! That would have been brutal...

@gabucho3869 Месяц назад

WE NEED THIS CHANNEL TO PUT THE EKT BOOMBOX🗣️🗣️🗣️🔥🔥🔥🔥🔥

@Mining_Away_YT Месяц назад

Wowzers, thank you so much lol

@FlowerKat2015 15 дней назад

When I say good things to my self I cry a little…

@AC-ni4gt Месяц назад

Being raised in Utah, I've always been told that my mind and body are like the temples I see. It is more than just letting negative feelings and bad foods into your mind and body. It is actively picking the things that bring in what a temple is meant to be. Temples are holy and sacred places of worship. To summarize a story I had heard a few times and still recall: What you build yourself with is what you also need to fill yourself with. Basically it means if you see yourself in a positive way, build and fill yourself in a positive way.

@SQUAD_Acts1 17 дней назад

Be your self not always beauty is important its always be your personality self❤

@izujojo Месяц назад

There will be a person who comment before the video is uploaded 😂

@xxtimeisthefireinwhichweburnxx Месяц назад

Alright, who told her I "dance with myself" when there's nothing to lose and there's nothing to prove???🤭🤭🤭

@ClairDeLume Месяц назад

honestly, i need to start watching this channel again. i forgot i was subscribed, i used to watch u guys like 24/7 but eventually fell out of that habit. thanks psych2go for teaching and informing so many people for the greater good 💗💗

@iamverena2993 Месяц назад

I realized that when I see the color pink, it immediately boosts my mood 😍🥰🩷

@bevsalo9783 Месяц назад

Awe, the cartoon is so cute! 😃❤

@juraijanas1986 Месяц назад

NEVER HAD I TAPPED AND SMASHED MY SCREEM THIS HARD 😭

@KateDexter Месяц назад

I think smell is so important… if person stinks he better have the best personality for us to get along 😂😂😂

@jimwu8532 Месяц назад

And if it is a she? Just curious!😂❤❤❤

@KateDexter Месяц назад

@@jimwu8532same principle! 😜

@priscillajimenez27 Месяц назад

Nah they need hygiene 😅

@vipprincess5770 26 дней назад

This video is so cuteeeeeeeeeeeeee

@MegaManNeo Месяц назад

I'm not good at all when it comes to tell myself I'm worthy of being loved or anything like that. But I support the idea of just dropping adulthood for a day every once in a while to feel like a kid again. It isn't easy having busy schedules, a job and stuff but it feels really, really good just to do what the heart desires.

@Lizzypalm Месяц назад

Yes I did 😂😂😂, I love the girl voiceeeeee yayayyyyyy I youuu phych2go💙❤️

@Psych2go Месяц назад

Thanks for the love and support!

@niasiamack9333 Месяц назад

This is beautiful psych2go

@XanDLight Месяц назад

YOUUUUUR BACCCCCCCK

@priscillajimenez27 Месяц назад

They're heeeeeerrrreee 📺

@JaydenVera-cj5pu Месяц назад

Thanks you gor that. I hope you have a great day. ❤❤❤❤❤❤ - Anthony Davis

@zeekyl.r Месяц назад

finally!

@Psych2go Месяц назад

Hope you enjoy this video!

@srividya5026 Месяц назад

Cool

@tsugaru_solos Месяц назад

Usagi, Pretty Soldier Sailor Moon, the guardian of Love and Justice!! ❤️💯💥

@SnowYukiYap Месяц назад

If you left toxic workplace or toxic people, you found yourself, you will glow up, little by little Surround yourself with positive habits, like start eating healthy, doing face mask twice a month, stop overeating, try to cut on sweet foods and sweet drinks, may help you to glow up

@Banner_Lord Месяц назад

I already had a glow up

@happy3486 21 день назад

❤❤❤

@stachu5049 29 дней назад

This is gonna sound very tacky, but SMILE MORE. When I try to look "cool and mysterious", and I look into a mirror, all I see is a pathetic curled up little creature. My face muscles are just kinda hanging there and it doesn't look good at all. However when I keep a smile on my face and my arms confidently wide, in the mirror I see a cool guy who doesn't look that bad! It's not even just about having a positive outlook, I genuinely mean that keeping your face muscles occupied with something greatly improves the attractiveness of your face.

@user-lu4ew5ns1x 27 дней назад

Maybe these are good tips for others but I don't want to lie to myself saying I am confident, attract success etc.

@Foxpug Месяц назад

Aint no way bro is trying to teach me the things i don’t have

@alicia_ent95 Месяц назад

❤

@ashberries7513 Месяц назад

Haiii!

@SakuraBear_ Месяц назад

- *_S A I L O R M O O N ! ! !_*

@JustASillyTDLBoi Месяц назад

cool :D

@I_dont_think_therefore... Месяц назад

"It's a very strange phenomenon, but when we reduce what we own and essentially "detox" our house, it has a detox effect on our bodies as well - Marie Kondo from The Life-Changing Magic of Tidying Up

@user-fc2tj8lf2m Месяц назад

I love everything you've said in this video, but I still hate myself.

@M.Survivor Месяц назад

"This video came when i need" how they know?

@vegandr.u_mme_rprefRR Месяц назад

🥹 Thank You❣️🫶🏼

@jahaljitu1277 Месяц назад

I see

@elanorstevens7106 14 дней назад

Me who is drawing a character in sailor moons signature pose looking at the thumbnail:😮

@arjaymartin0701 Месяц назад

I feel to like look glow up

@anuruksuriyaarachchi3988 Месяц назад

I'm not posting this comment in a form of mockery but honestly, the 1st thing which I'm used to watch when I'm home is, an episode of Happy Tree Friends. The leading color is Red.

@BeelzeKid 27 дней назад

I glow so bright you might get radiation sickness Even with depressions Even at my worsed Even after all the pain I hate looking good and radiateing it .... While feeling bad