Singaporeans Try: Following Our Healthiest Colleague Chow's Lifestyle For A Week

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What will happen when we get 3 couch potatoes to follow our healthiest colleague's lifestyle? On this episode, 3 of our unhealthiest colleagues had to eat, exercise, and live like Chow! Will they succeed, or fail with flying colors?
Special thanks to AIA for making this video possible. Find out more about AIA Glow Health Campaign at tsl.to/aiaxwellness and sign up by 31st December 2022 to get you complimentary health screening or bird's nest gift set now!
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Featuring:
Chow Jia Hui - / chowjiahui
Charmaine Sew - / charmainesew
Jeanette Tay - / jeanettetxy
Nicole Sim - / nicolesimxe
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Опубликовано:

4 дек 2022

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Комментарии : 68

@epiphadipity Год назад

Wah but can we just acknowledge how much Sew has changed. She doesnt even feel disgusted by veggies any more leh!!!

@nurulafikahazh Год назад

THISS

@ariel3725 Год назад

Whoa Siew is now eating veggies. Good job! 👍

@ckplays4953 Год назад

Remember when she used to cry just being near to vege and fruits?

@beekengho9449 Месяц назад

Her name is sew btw

@annabellechew99 Год назад

super proud of Sew, look at how far she’s come!!!

@alui5362 Год назад

usually find the challenges quite meh, but this one is great. appreciate you guys being good role models for your viewers! can see everyone's effort, even sew, who apparently eats vegetables now?? and yeah, cutting sugar is v impt. it's honestly basically a drug - highly addictive, terrible for your health, and it's just so normalised.

@RobertHeslop Год назад

Wow, Sew has came a long way vs the vegetables! :3

@dawnho7744 Год назад

Sew actually eats more vegies than any other food challenges I've ever seen. Good job!

@Reenx95 Год назад

Omg sew since when you stop crying!! So proud of youuu

@metano3o Год назад

Hey Sew just wanna say im really happy to see you sing and rap. It's like one of the highlights of this video 😍

@x_coralbobux5260 Год назад

I havent even started the video but good luck to them trying to even eat the vegetables

@Aaleeexy Год назад

Ah chow should have joined in the 72 hrs . Then it would have been what they ate vs what chow actually had.

@hanifmior Год назад

Congrats sew for your effort to eat vegetables...kudoss 👏🏻

@nat3816 Год назад

I take oatmeal in the morning (with fruits and nuts included), then my lunch is 2 popiah… afterwards my dinner is mixed rice with 2 veg and 1 meat. Throughout the day I drink water or freshly squeezed lemon juice with water. I also do 30mins of exercise a day.

@christabelang6491 Год назад

Amazing! Really funny! This made my day!

@joyoftessa Год назад

Hmm based on sleep chronotype, a healthy sleeo schedule need not be 12am to 7am. Everyone has a diff genetic disposition. However how society works is 9 to 5 so it disadvantages those who are more productive at night

@Whitedarkish Год назад

Wow a sponsored video without the ads directly in our faces…

@_imsoyeon_ Год назад

Yay new vid!

@simpforsxt9928 Год назад

say reals sew improved a lot !!! thank you tsl!!!!

@centigradz2centigradz289 Год назад

I would love to follow chow's routine if that would make me look as pretty as her. But then again sew is quite unhealthy and she looks amazing.

@ryantrahan1 Год назад

why never show chows vlog?

@jasminewongenqiwrss7674 11 месяцев назад

Omg Nicole’s face is so pretty like baby face 🥰

@Jialatt Год назад

Sew eating her veges 👏👏👏👏👏

@keroro_hi 9 месяцев назад

I will sleep early today because of this video!!!

@cwxgamingchannel8661 Год назад

Nicole part asked who tell the producers that they ate McDonald's. Erm is Us. Coz we are watching you guys and glad that sew can eat vegetables without any problems 👏 Nicole wanted to walk home but if is very dark please ask someone follow you. Safety first. 😂

@pinkcotton94 Год назад

2:02 i order BBT without milk and 0% sugar too 😂 the sugar % would come from the topping 😅

@DragonBonder Год назад

Jeanette is so funny lol I RELATEEEEEEE Also wow Sew is eating so much vegggggggg

@liya2396 Год назад

Did sew move out of her old house? The surroundings look a bit different

@Ocean-uw4fi Год назад

Do anyone find breakfast hard to choose from...

@muhamadirfaan3329 Год назад

1:32 wah wah wah like my early ns life wake up 4.30am shower and make bed by 5.15am. So for those enlisting soon. Its shag but u get use to it. Just that u have to sleep early so for those late nighters get use to it.

@user-jo3cy3wz9r Год назад

help I’m basically sew jeanette and nicole tgt😭😭 starbs + bubble tea + don’t exercise 🥺🥺🥺

@LenaLuthorWife 2 месяца назад

when sew started to rap for mental health I choked from lol

@Luna-kp9qg Год назад

Can we be proud how sew grow to eat vege time by time after 72 hours challenge 👍🏻👍🏻👍🏻👍🏻 not an easy thing to do … kudos to everyone who eat vege .. i also hate vege but try to eat vege in how rainer cook it 👍🏻👍🏻👍🏻👍🏻 now i have half chow lifestyle 🫶🏻🫶🏻 never too late to start & drink a lot pf water all ..

@piercetay7839 Год назад

i saw sew at dtf like 2 weeks ago?

@Jonnsh.09 Год назад

Chow: Be in bed by 12am! Me: Watching this video at 3am...

@kiora3838 Год назад

This is like following Amanda's wedding diet ⓁⓞⓁ

@ChaunceyDos Год назад

These girls crack me up.

@coconutwombats Год назад

My koi order : passion fruit green tea, no milk , no sugar add pearl normal ice

@Just_Summer321 Год назад

Now you know how kids feel when they wake up early for school 😅😅😅

@coconutwombats Год назад

Wait Nicole was that dimo pop mart?

@yuheeameliaoh683 Год назад

Hmm, I have a question. Does Chow drink boost? They don't put added sugar in their drinks, so I feel she does drink it. ( I also don't like bubble tea btw, healthy :D )

@nicholasteo1957 Год назад

She doesn't

@Ocean-uw4fi Год назад

Can we see a healthy fitness lifestyle for a week

@rickken6823 Год назад

teh o kosong peng...better ask for chinese tea peng😅

@joshuachan5241 Год назад

i thought there would be sew buying alot of bubbletea at the end

@resvagaz783 Год назад

Omg since when Sew started eating veggies? Because of all the challenges ?

@KirbyOng Год назад

Should add…no public transport or PHV…either cycle or walk home…doesn’t matter where you stay…hahahahahahaha 😂

@g.o.a.t4393 Год назад

Chow is pretty

@MrBoliao98 Год назад

Chow gives me Nickocado Avocado vibes. Like I sense an oppressed side of her beneath the veneer of healthy eating and living.

@pearlynlo8095 Год назад

Like Sew & Chow. The BBT is OTT.

@crystaloon4678 Год назад

Horror challenge is a good idea

@allevan Год назад

i also eating salted egg chicken lol

@seemoorthymoorthy1611 Год назад

Sew got a new house 😁😁

@seemoorthymoorthy1611 Год назад

?? *

@Jinnlongg Год назад

Next episode ask the healthy talents to do an unhealthy lifestyle for a week

@oreoorva Год назад

Bru why they make it look like they cannot eat meat sia. Jeanette in front of the BBT shops😭😭😭🤣🤣🤣

@DieThinking Год назад

‘most important meal is breakfast’, ‘can’t skip any meals’ …. tell that to a doctor who knows about fasting and insulin 😂

@ayumiko898 Год назад

too much vege is good, but add some meat is better if can add beast chicken.

@kroop Год назад

The caifan @4:40 looks damn sad lmao

@cl-zt4lb Год назад

Chow looks like Stephanie soo's fiancé 's sister 😳

@leehayeskerr Год назад

first!

@juzwantukkomen5595 Год назад

Lifestyle wise only, the rest Siew is better?.... but Chow, Siew's singing......

@SixelaFaelan Год назад

should just follow chow's exact meals etc for a week. acai is not even healthy pls LOL

@sunoosmintchoco3547 Год назад

açai is a fruit made into a mashed version thing .. and it is healthy.. it is also paired along with fruits and all granola oats which r healthy fibres so.. it is healthy

@cassandrawong3175 Год назад

@@sunoosmintchoco3547 it is the acai bowl that's sold that isn't healthy because of the high sugar content contained just in one bowl. Acai is healthy, not the acai bowl sold in local stores. High amounts of fructose and sucrose is not healthy for the liver and causes problems to people with IBS and other gut health problems and food intolerances.

@coconutwombats Год назад

I love açai it has fruits , granola and superfoods