Magnificent class! So complete. I feel totally relaxed after practicing. I also liked the singing birds and the beautiful surroundings. I have been practicing almost daily with your videos for almost 2 years now. Thank you!
Thank you for practicing and sharing your experience. We're happy to know you are finding the online content useful for continuing your practice. Om Shanti 🙏
A beautiful & inspiring class. My thanks to the instructor & the two class participants. Unfortunately, it is rare to see a class that shows the range of hatha yoga----chanting, pranayama, asanas & deep relaxation.
Oh man.. I clicked my link to this class for the first time in a couple of years and RU-vid told me it was no longer available!!! I was horrified - it's the best I'd found anywhere.. SO HAPPY to have searched a bit and found it reuploaded.. Thank you so much for making this available again - I really needed this right now.. Om om
Thank you for practicing with us dear Adam and sharing your experience as well. We're glad to know you find the class useful and use it for your practice. Om Shanti
This was the class i was looking for. I practiced basic yoga of sivananda yoga. Sir ur instructions are amazing. I am following it daily. Thank u so much. Good sound
Awesomme! Im following your cls Sir since last four years. Sir pl accept my heartfelt gratitude for you. Now Im following only breathing section amazingly soothing. Thank you so much you r d best instructor. Regards
This is an excellent Sivananda class video ... and an be used anytime as per your own schedule. I find the teacher, soft music, the voice, two practitioners, the pace of conducting the class, all excellent!
My husband is also practicing with this video. Please do not remove it! It has become our daily guidance since the Covid19 restrictions - most important since a physical class attendance is not possible any time soon. The quality of instruction and ambience are really good.
The class is excellent I learnt yoga from Sivananda yoga center Chennai . It is a great help for me to practice regularly . My sincere thanks to the teacher Arunkumar sir
Thank you very much for the beautiful and inspiring videos and courses. As a TTC graduate from Sivananada Ashrams, I feel like home after finding your page... God bless you dear souls. Om Namah Sivaya.
Same here - very grateful findi g this online. I've done several courses with Sivananda...and would like in-person practice again. My family situation makes it hard to come to the centre these days. So this class was a real find for me! The pace, voice, suberb clarity in the instruction, and the two practitioners are all prefect!
I recently began following the practice in "the sivananda companion to yoga" greatful for this video to correct a few things that I didnt learn from the reading : )
Thank you, am greatful for your classes, through your teaching my pranayama has really improved and I just want you to know that you are a gift to many of us, Thank you.
Great classes by SYVC Gurgaon , all delivered to our homes every day ! This is indeed Amazon of Yoga in these times when people are having difficulty going out. Love these classes , seeing different teachers taking classes each with unique flavour . I love this, and twice a day moriong and evening . Thank you Arun Ji. Would be great if your teacher as well as guests taking online classes mark presence in chat window for a personal touch. After all, we belong to one close knit community practicing yoga.
Dearest Gopalji, thank you so much for your lovely message! Very happy to hear from you. Your smiling face comes to our mind and just immediately transports us to the ashram. Miss you and your superman energy so much. Take care. Om Om
Thanks a lot for this class I am practicing with you feeling I am at one of the Sivananda Ashram after TTC this is the best way to continue my home practice. Thanks again. Pallavi Amin
This is truly the most amazing video I had seen it a year back, lost the link, and found it again just now! I particularly like the breathing exercises, which is very useful for me!
wonderful practice!! firts time i am practicing Shivananda yoga. i only know Iyengar ,Ashtanga and Vinyasa yoga. this was very magical. thank you so much!!
Lots of love to you, this video relaxes my nervous system and makes me feel relaxed immediately..so much joy in my heart. Namaste to the teacher with this soothing voice.
love the class too, I need a teacher no discilpie on my own kkk and without the prayers and breathing and relaxation I would never have the discipline to do yoga for me thats the best part and vital to the whole effect
Very nice class. I wanted to know where is the second section of this class which has explanation and benefits as mentioned in the beginning of this class?
Thank you so much for the lucid and clear instructions. I have learnt to practice with this video. I would like to learn more and get some professional certification if possible.
