Тёмный

SKF Lin Gong .wmv 

Sharif Anael-Bey
Подписаться 3,1 тыс.
Просмотров 17 тыс.
50% 1

LIN GONG-Literally "fortify the body" or "train the power", the term is more completely defined as foundation training, or weaponizing the body. It is this training that enables the techniques to be used to their fullest potential, and most accurately fits the description of "kung fu" (acquired skill), while techniques (san sik/kuen faat) are rightly that acquired skill in application.
Hung Ga training relies heavily on foundation training, specifically the training of the stance, bridge and body connection for generation and transmission of power. Our complexity lies not with our techniques, but with the increasing detail of the internal physiological connections we can make to create immense power for our techniques, as well as great variety of the quality of the power, whether hard, soft, sensing, circular, etc.
Obtaining the Hung Ga foundation is very difficult, as such not many people have the strength of will to complete it. It is because of this that Hung Ga is not an easy style to learn and make good, but for those that are able to endure the outcomes are great and rewarding.

Опубликовано:

 

16 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 41   
@SifuJessHungGa
@SifuJessHungGa 16 лет назад
very nice, great ideas for strength building. thanks for posting...cheng.
@EKOkoeln
@EKOkoeln 16 лет назад
good training methods!
@jdangiel
@jdangiel 15 лет назад
Some people don't have the basic strength or physical attributes to make any training work, and can only benefit from strengthening. Sharpening and polishing the sword which is in fact your kung-fu, is in reality polishing and sharpening yourself. First your physical self, then your character and ultimately your soul. Point two.
@jdangiel
@jdangiel 15 лет назад
Well said. There are psychological aspects, too. A naturally agressive student learns to work through that and get self restraint. Conversely, people who would never throw a punch even when threatened can overcome some fearfulness by working through types of training that can be intimidating. And of course, the people who do ALL of the training get many more health benefits than those who just dance. We need to keep teaching these points. I know you will.
@SharifBey
@SharifBey 15 лет назад
Great analogy big brother.
@shengchenfan
@shengchenfan 16 лет назад
Brother, you have not lied.Good Job
@bamboobug
@bamboobug 15 лет назад
Good stuff brother. Thanks for sharing. Keep it up.
@SharifBey
@SharifBey 15 лет назад
I'm trying to get to Hong Kong in August for the 1st Tang Fong Birthday Anniversary Celebration. Maybe we will get the chance to meet.
@blockmasterscott
@blockmasterscott 3 месяца назад
My god, this is impressive. Well done sir! 👍💪👊🥋
@DimMak4ever
@DimMak4ever 15 лет назад
sort of like SIZE(wire diameter), and STRENGTH(amperage upgrade) being WHERE IT'S AT(the first necessities of combat), and THE REST(alignment of combatant qualities and attributes) being FINE TUNING(endless training) i may have tried to make this very same point before, but without much success. thank you for your consideration on this all-important point.
@sciencemunk
@sciencemunk 14 лет назад
@supyeekiusau the fast punch with all that weight...
@SharifBey
@SharifBey 11 лет назад
Hello SecondTigerStyle, The different names are indeed distinguishing, but what they do is distinguish various USES of the same SHAPES. For instance Ngau Fu Cum Yeung/Hungry Tiger Catches the Sheep/Ram, uses the same general shape of Tiger Leans on Wolf, Tiger Descending, and Black Tiger Steals the Heart; the general shape is BLACK TIGER (one claw high, one low). However, the various names imply different USAGE of each.
@timberland215
@timberland215 15 лет назад
ok, thanks..
@vicwarrior106
@vicwarrior106 5 лет назад
Amazing! Before I had never considered Hung Gar as an alive "fighting style", but more as one of those kung fu styles which devolved into coreographed performance. I'm immensely happy to find out that people who practice it as a true martial art still exist.
@DimMak4ever
@DimMak4ever 15 лет назад
i dont care what anyone says, size and strength are where its at. its the natural order of things. the rest is just fine-tuning
@jdangiel
@jdangiel 15 лет назад
Points to consider: Some techniques will not work right out of the box, such as fu jow. Even the forms where they appear indicate that training must be done before the hands and fingers are strong enough. In such a case - strength itself is a component of the actual skill. They are like a newly forged sword, a beautiful piece of metallurgy, but completely useless for fighting until an edge is applied. Point 1.
@netmasterx
@netmasterx 14 лет назад
@sciencemunk Yes, it is called conditioning your body through years of training. You build yourself internally and externally to perform certain martial arts exercises. You don't wake up one morning and say to yourself; hey let's do Southern Shoulin Kung Fu exercises.
@Sanningsministeriet
@Sanningsministeriet 15 лет назад
haha true spirit of martial arts indeed, im inspired!
@sciencemunk
@sciencemunk 14 лет назад
is that safe for joints?
@ShyningStar1
@ShyningStar1 16 лет назад
thats go0d dicipline bro . thats whats up right there man keep it up man -peace
@SharifBey
@SharifBey 16 лет назад
LOL...you know how creative the 'hood can make you...Thanks big bro.
@SharifBey
@SharifBey 15 лет назад
Thank you sir. My sifu is Master Frank Yee Chee Wai. He and the help of my training brothers deserve the credit; I can only take credit for the mistakes.
@matttheamerican3766
@matttheamerican3766 3 года назад
Good training Shifu. Are you still teaching classes?
@SharifBey
@SharifBey 3 года назад
Yessir.
@SharifBey
@SharifBey 15 лет назад
Thank you for the kind words, and I will send your regards and well wishes to my brothers and my sifu.
@SecondTigerStyle
@SecondTigerStyle 11 лет назад
Hello Sifu Sharif. My huble respects. I have a question regarding the Tiger claw techniques nomenclature. All of the following moves in Fu Hok: Hungry tiger catches Ram, Fierce tiger descends mountain, Tiger overpowers wolf, Black tiger claw are all visually the same. My question is, what is the difference between them? If there isnt.any, why do they have different names. I would love your insight on that. Many thanks
@SharifBey
@SharifBey 14 лет назад
@sciencemunk: what exercise are you asking about?
@DimMak4ever
@DimMak4ever 15 лет назад
students complain that alot of the more special techniques wont work for them and i tell them that they must build their body so that it will do the job they want it to do. most students i see dont possess the physical strength or speed or flexibility(im using general terms here) to make their art work for them. once they achieve that, the rest is fine tuning(of course by that time they should be able to defend themselves moderately well without anything special, right?)
@maltimorebutler6865
@maltimorebutler6865 4 месяца назад
Oh - he’s HIM
@timberland215
@timberland215 15 лет назад
does anyone know the weigh of those padlocks?
@jdangiel
@jdangiel 15 лет назад
Finally, your average untrained person is like a house that is wired to handle the current from a nine-volt dry cell, if there could ever be such a structure. And it runs just fine on this low-level current. the wiring is very thin, light-weight copper in a thin, plastic jacket, sufficient for the job. Then along comes this guy, for the sake of the story we'll call him "Sharif". And Sharif says "I'll show you how to hook your place up to 220 AC. Great, but first you gotta rewire the house.
@karldrogba4909
@karldrogba4909 3 месяца назад
amazing analogy.
@blacktaoist
@blacktaoist 15 лет назад
Good training big brother. Ok I see you going to make me do overtime on my Yin style bridge training..haha Next time we cross bridge you going see I been doing some power development methods. Yo I still can't do that Yin style finger push up method yet like my sifu..lol Still working on the shit my fingers be killing me. I hit you up on your cell later tonight.
@SharifBey
@SharifBey 15 лет назад
15 lbs. Not too heavy.
@quanfa88
@quanfa88 15 лет назад
Thanks for your excellent posts! I practice Shaolin 5 Animals system; very similar to Hung Gar, except we do our animals separately in our forms. I find a lot of your conditioning exercises (like those in this clip) very useful.
@SharifBey
@SharifBey 16 лет назад
Further, I can't take credit for the stone locks...Kai bought those. I know, I'm making monsters...LOL.
@drchango2010
@drchango2010 15 лет назад
fifteen pounds? I've seen the thumb push-up clip that BT posted, so I'm guessing most of us shouldn't start that drill with any more than ten pound weights
@jdangiel
@jdangiel 15 лет назад
You can tell which posters have lock envy. Peace to all.
@myellis100
@myellis100 8 лет назад
Ous keep up the great work Sifu Bey and please come and join us inside the Fu Flick and Martial Arts Fanatics Group on Face Book.
@alekx58
@alekx58 13 лет назад
tai ta hao gong fu you cong scheng mo kao qing zhuang ih chun li shi tai yeh tai hao fu huo
@SecondTigerStyle
@SecondTigerStyle 11 лет назад
Thank you very much for your reply! Im a Hung Kuen practitioner myself. I admire your knowledge on the art (I have seen all your RU-vid interviews) and look to you as example to strive for! It would be more than I could ask for if you could send me maybe an email address to contact you so that I may, now and again, ask some burning questions I have of the art! Then again if thats not possible, I completely understand! With Respect
Далее
This Tai Chi Master Blew My Mind!
13:13
Просмотров 498 тыс.
Hung Gar Kung Fu Sifu Mike Marshall Interview.
8:34
Просмотров 90 тыс.
Как мы играем в игры 😂
00:20
Просмотров 188 тыс.
When A Gang Leader Confronted Muhammad Ali
11:43
Просмотров 8 млн
This Shaolin Master Is DEADLY
10:49
Просмотров 1,1 млн
Chiu family Hung Gar Butterfly Swords 2024
2:07
Celebrities Shutting Down Disrespectful Interviewers
17:44
Power is a Result NOT an Effort [Part 1]
4:17
Просмотров 18 тыс.
Sharif Bey
4:58
Просмотров 239
This Silat Master Is Impossible To KILL
10:01
Просмотров 4,7 млн