What a great overall view of traditional karate training ! And once again thank you all so much for my weekly karate vitamin. These videos keep us connected, motivated and striving for improvement, from SKIF - Maine in the USA,... Oss!
Oss Honbu Dojo ! Nice to see all you people in good shape and health ! Excellent built up training 💪. Somehow, l feel we will be repeating some parts in HD Mortsel when Q2 will be lifted. Nice combination of endurance and technic. Stay safe, Oss 🙏🏻