Janine Tucker (Johns Hopkins Women's Head Coach) walks you through 3 drills that her team uses during practice. Each drill is designed to help you and your team move the ball faster. Drill #1 is the flip pass, #2 is bouncing off of a defender (to get your hands free) and #3 is curling out (another skill to get your hands free). Find a way to incorporate these 3 quick drills into your practices. #PLAYHUGE
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21 авг 2024