SKINNY & SIMPLE CHICKEN SOUP

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Опубликовано:

13 сен 2024

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Комментарии : 244

@Sam-gt8qy 4 года назад

I’ve lost so much weight from making big pots of vegetable soup and eating it for a couple days. I just load it with a bunch of veggies, quinoa (not noodles) and some beans for protein (since I’m trying to be vegetarian). Soup is my favourite meal prep and super healthy

@andalittlecreamsoda 4 года назад

'Let's not fight today...' lol 😂

@camilleguerrero624 4 года назад

Mexican chicken soup we call caldo. It’s basically chicken with veggies Mexican style. Add chicken of choice in pot with a little oil or spray ( I like breast or boneless thighs ) lightly brown them and add s&p and garlic powder. Then add onions and cut carrots. Add water to desired amount of liquid and let them hang out. Add a large chicken bouillon cube, tiny bit of cumin and ears of corn. Let cook for a bit then add in cut up cabbage, 1 sliced squash & 1 sliced zucchini. Salt to taste and add in chopped cilantro. Garnish with lots of lime, you can also add sliced or chopped jalapeños if you want it spicy. We usually make a side of Mexican rice and add a scoop in our bowl then pour the soup over it. Ovoid then rice and it’s a super low cal delish soup. 💕

@johnle3389 4 года назад

Low fat broth tips from my dad who is a chef: refrigerate the broth overnight if you make the broth from scratch, the fat will rise to the top and solidify. Scoop it off with a fork and throw away. #LowCal !!!

@VITASIMS 4 года назад

my dads a chef too funny enough. can attest to this trick!!

@mfstarr1 4 года назад

Genius

@niwaleaf 4 года назад

If you haven’t tried it, adding bay leaves and clove to the soup are sooooo good. No cals just remove them when the soup is done cooking don’t eat them, they add a ton of flavour. Should be in the spice section. 😘

@ektaylor511 4 года назад

I think of Alex every time I want a late night snack...."The kitchen's closed!!" I sneak ONE bite and go back to bed. 😬 🚫🥨🧀🥟

@CAsaidit 4 года назад

Wtf Alex. You truly don’t need makeup. You’re so pretty!!!

@108latte 4 года назад

She glows! I've heard some women say they think make-up covers up their glow. I didn't believe that, but now I'm rethinking everything.

@middlefinger22 4 года назад

Idk why this video reminded me of my sister making a cute meal to avoid doing her homework on a Wednesday night

@JaiProdz 4 года назад

Whts ur ig? Papi

@wanderlustdreamer2055 4 года назад

It’s like she knows just when I’m about to give into late night cravings lol. She’s like “bish you better CONTROL YOURSELF! No quarantine excuses!!”

@VannahCakesYo 6 месяцев назад

need more lil low cal comfy cooking vids like this. love you alex 🤍

@ClarkyWarky 2 года назад

I did not know the school of HRH had Home Economics! 💅🍜

@elizabethmartinez490 4 года назад

a tip for easy broth is to save all of your vegetable scraps throughout the week in a big freezer bag (obviously freeze it) and when the bag is full you can boil everything and season it to your liking and then drain out all the vegetable scraps and it makes such a good broth!

@readyok5942 4 года назад

I can finally stop arguing with my lamp to watch this

@DD-ol1pq 4 года назад

readyok 😂😂😂

@lalalynnsey 4 года назад

shut UP I was just thinking about your chicken soup from your stories and I was wondering if you’d give us a recipe one day! SO excited! 🥰

@artsychique 4 года назад

You look so pretty without makeup, like omg!

@jennyscanvas 4 года назад

More skinny recipes pleaseeee🥰🥰

@crazy6omen 4 года назад

Forgot my boyfriend was cooking in the kitchen so when you started cooking the veggies i thought i was smelling ur cooking and was about to comment "Smells good!"

@gforgabriel 4 года назад

You look fabulous without makeup! Yas skinny legend 😎💫

@jeffm9639 4 года назад

This video was an unexpected surprise and an absolute gift. Perfect way to end another long day of quarantine. Thank you Alex!!!

@louise9460 4 года назад

You look pretty without makeup!

@NaviTheKitty 4 года назад

My mom makes a low cal cauliflower soup which is delicious! 1 Large Cauliflower, quartered and chopped 1 Knorr Chicken broth Water (how thick you want the soup to be depends how much water you use. You need enough so you can blend it all later) 1 stalk of Celery Half of a Leek (white part) chopped Half white onion, chopped 2-3 cloves garlic, minced Black pepper to taste Do the same as you would your chicken soup and saute all ingredients until they have some color, add the water and stock after and boil it until its very soft. Take an emersion blender/blend until smooth! Very low cal and tastes like potato soup :)

@aync1421 4 года назад

i have a stainless steel utensil I got as a gift ( that looks like a bar of soap ) that I rub my hands with under water to remove onion or garlic odors. A stainless steel spoon etc. would do the same thing if you wanted to try it.

@lindzexposure9347 4 года назад

Ayn C yes!! We have one also because I cook a lot of fresh seafood. It does literally look like a stainless bar of soap- but they work so well, don’t they? She definitely needs one.

@oneworld24 4 года назад

There is something called conjak noodles and they are calorie free ( I think it’s made out of seaweed) it’s usually in the keto section. That will cut down calories by a lot. They taste fine

@nicolesamsonite 4 года назад

They're made of konjac lol which is a root veggie, but yeah they do have a weird fishy smell to them at first.

@vipourhaze 4 года назад

Lately I have been loving cabbage soup! It’s super healthy and you can even add chicken or other meats. ALSO I love using dried basil leaves on my soups and it adds so much good flavor and chicken bouillon seasoning makes your soups 100x better! I will be trying your chicken soup next, looks super delicious!!!!

@middlefinger22 4 года назад

I love this. I’m gonna make soup tomorrow and feel cozy

@fabsmattison 4 года назад

middlefinger22 🥰

@calidyme69 4 года назад

ALEX: Buy Mrs. Dash seasonings. NO SALT, A VARIETY OF FLAVORS, AND ZERO CALORIE. Adds a TON of flavor, with 0 cal and 0 sodium.😊😍

@johnle3389 4 года назад

Do y'all remember when Alex would do steamed asparagus topped with marinara as a pasta substitute? Now I want some asparagus prepared like this... 😍

@rachelann3662 2 года назад

The best chicken soup flavorings are just salt, pepper. A lot of dried thyme. And some fresh parsley. And a bay leaf it tastes like liptons soup

@allisonnicole4596 4 года назад

ALEX!! You look so good in this video! So pretty

@allisonmeer3425 4 года назад

i like to add miso and gochujang to my soups even if its not an asian style soup, the miso gives it a great savory depth and the gochujang will add a nice spice!! also a herb bundle of oregano, rosemary , thyme and bay leaves is always nice. a squeeze of lemon at the very end goes a long way as well!!

@veronicachic 4 года назад

you should fast 23 hours and eat for 1 hour a day, you could eat a nice big meal with steak and potatoes and you won't gain weight as your body will use it all up again in the 23 hours. I've kept slim like this for years and I don't restrict what I eat in the 1 hour eating window.

@jaylward7216 4 года назад

*THIS IS NOT LOW CAL* 1 large onion 1 bag carrots 1 bag celery 3 Tbsp minced garlic 3-4 lbs chicken thighs 2 48oz Chicken broth (ur choice) Salt to taste Pepper to taste Bay leaf (2) Cayenne pepper to taste. 2 can cream of chicken soup (optional) Any noodles you want. Chop chicken into cubes brown until almost done but not fully cooked. While the chicken is cooking chop all ur veggies. Remove chicken from pan. Add veggies ( not garlic) . Cook until 60 % Doneness. Add garlic. Stir stir stir Add broth Add noodle Add chicken Bring to a full rolling boil. DONE serve with crusty bread(garlic bread)

@maepicnic2460 2 года назад

I love the no makeup look anyway…so it’s refreshing to see on attractive ppl :))

@jennyscanvas 4 года назад

Alex with no makeup 😍😍😍😍

@daniellerosemachuca 4 года назад

Have you tried making cabbage soup? Low cal, and simple! And by what I've been told, is a old school type diet trick!

@TheVeganVixenBlog Год назад

Next time you could try a touch of soy sauce, coconut aminos, tomato purée/paste, marmite/Vegemite or miso a tiny amount goes a long way and I’m not sure where you stand on edamame but it could pop more protein in and add very low calorie options. Also, a high quality vinegar and zest lemon peel or nutmeg you can make that pop seasonally!

@JordanResendizyo 2 года назад

i've never seen this side of her. luv her

@LibbyHallActor 4 года назад

Chicken Broth- take the meat off the rotisserie chicken, put the carcass in a pot with half an onion in big chunks, and carrots and celery also in chunks, fill the pot with water (enough to cover the carcass), simmer for 1-2 hours covered! then take the veggies and bones out or cut the veggies up and put them back in when you add the chicken. so good and easy!

@Sarahhhh33 4 года назад

You look stunning !!!!! U literally dont need makeup

@LornaLouu 4 года назад

Me: *sees cooking video suggested. Thinks ‘ooo, that’ll be chill while I do my makeup’* Her: *intense, anxious 5 minute “intro” making excuses for everything* Giiirrrllll you’ve put me on edge. Chill TF out 😂

@ElleAimeVous 4 года назад

Going to save this video for tomorrow morning so I have something to look forward to when I wake up 💗

@tiawilliams9361 4 года назад

Only thing that I do different Alex is that I boil the whole rotisserie chicken again in my chicken broth for more flavor then pull it out and take the skin and the meat off the bones then add my veggies. ☺️

@kayy4511 4 года назад

You can use the rotisserie chicken bones with broth and remove them when you’re ready to eat

@DD-ol1pq 4 года назад

tilky y Yes!!!

@sassydoe9407 4 года назад

Great idea

@MariaRomero-dv9qk 4 года назад

My queen!!! I love you Alex I hope you are safe at home with Ming. I hope your family is safe as well and healthy, thank you for always posting and specially in times like these it bring me joy when I see you posting it makes me feel like I have a friend that gets me❤️ I also want to thank you for your fashion, your food tips, and just showing me how to be a strong woman in business. Much love from Utah. Btw been watching you for a year and I swear to god I can’t get ready in the morning with out having your videos in the back ground.

@MariaRomero-dv9qk 4 года назад

Btw almost forgot to say your absolutely beautiful inside and out. You have the most beautiful eyes. Anyways Queen hope you see this comment. I hope to shop a chain from your beautiful collection😍

@orlirosenthal2452 4 года назад

Love her natural look Perfect for cold weather, comfort food 💕💕💕🍲

@___u7888 2 года назад

i relate to you way too much its insane

@jenniferpillot9003 4 года назад

You are striking without makeup so stunning :)!!!

@brookeshears 4 года назад

Love that Gucci sweatshirt. So comfy

@oliviaelkhoury6671 4 года назад

A great tip is to season veggies and chicken in the pot while they are being cooked first. Meaning before the water is added. The s+p stick to the veggies which then lead to a taster, less "bland" soup as opposed to flavouring everything once the broth is added.

@ForeverFashion2111 4 года назад

You don’t need makeup your sooo pretty without it 🥰🥰❤️

@sandpiper22 4 года назад

I like how you avoided diluting the broth or overcook the veggies, very appetizing and nice watching you make it:) Now all we need is tastetube! 😻

@EmilyHeartsYa 4 года назад

I was just trying to think of something low cal to cook tomorrow!!! so grateful for the inspo, skinny legend 😂❤️

@iiheartshopping 4 года назад

Do a chicken tortilla soup without the tortilla. Chicken, onion, crushed tomatoes, corn, and diced green chiles. Top with cilantro and jalepenos. You can add black beans but high in calories.

@iiheartshopping 4 года назад

And lots of chicken Broth!

@WonderlandBoudoir 4 года назад

WOW! YOu look AH-MAZING without makeup and bedroom hair! Your skin is popping girl! You look so youthful and vibrant!

@aishahfields4597 4 года назад

Yess, Alex says Shut up I’m making my own chicken soup. Love love your videos! Period!

@chadk8500 4 года назад

I make a low cal chicken soup with Simple Truth organic rotisserie chicken (has no oil) chopped carrots, onion and celery (browned with zero cal spray) simple truth low sodium chicken broth. I add a little oinion powder & garlic powder, and season with "slap ya mama" cajun seasoning. I dont add noodles to keep it skinny. Entire pot is less than 600 cals and last days.

@UffieLove1 4 года назад

A trick is to add the pasta one the veggies Boil. This way the pasta won’t be overcooked. Also, if you have time, don’t add the pasta to the whole thing, just as the pasta to the portion you will eat that day, a bit more what’re and boil again. When you store the food in the fridge the pasta soaks the water and you lose a bit of soup. You can also just Cook the pasta separate with a bit of you soup water. Then separate the pasta from the soup water incorporate the water back to your soup and store the pasta separately. This way you control how much pasta you eat and also it doesn’t absorb the soup whyle stored in the fridge

@loveamber5865 4 года назад

I think Alex got rid of the A-holes with her last few videos, Yay! All of the comments are pleasant for a change! How nice!

@tamtam9480 4 года назад

You can cook 4-5 zucchini until soft to leave water that just covers them to add salt and pepper and grind it is very tasty and healthy

@laurenfleener7 4 года назад

thank u for moving the camera so we can see what you are doing!

@heatherfabulous4961 4 года назад

I always put pepper in it, and a tiny bit of tomato paste which totally elevates the flavor of chicken soup.

@maepicnic2460 2 года назад

I buy those bowl noodles from circle k and use the packet that comes with it. Then use my own bone broth. Some tofu/green onions/mushrooms/bok choi/kimchi Mmmm Korean style but no meat or noodles. Or I just eat rotisserie in bone broth for simplicity. I tend not to add enough vegetables in my diet so I’ll add maybe green onions at the most on that one

@cadetkellie69 4 года назад

You should consider doing more cooking vlogs you are very talented and funny💗💗💗

@Tina_Fay 3 года назад

Hey from the UK Alex! My favourite soup is root vegetable (adapted from scotch broth without meat and barley): 1 large swede 1-2 leeks 6 carrots 1 onion 4x veggie stock cubes X

@jayem7294 3 года назад

Hear me out, add tomato chicken bouillon. 5 cals per TSP and it’ll give it so much flavor.

@Sweetcitywoman666 4 года назад

PERIOD I’ve been waiting for this recipe 🥰🥰

@colleenreimer9340 4 года назад

Such a great video Alex. Love your natural look. You're gorgeous and you look younger without makeup. Loooove that you're not yelling at us lol!

@heatherp7836 4 года назад

Yes Cooking with Alex! Youve inspired me to give chicken soup a try. Id never have thought of the asparagus and snow peas topped w fresh dill! Great recipe!

@sacha5756 4 года назад

Thanks for the recipe. I pretty much grill any veggie I can think of (brocoli, cauliflower, butternut, carrot) and add some broth, mix it and voila.

@samuelasmr5090 4 года назад

Alex, you are my favorite!! 😆 you both inspire me to do better and crack me up at the same time 💛

@TheRaerae1971 4 года назад

Alex, you look so young without makeup.

@missindie9204 4 года назад

Fresh dill would be soooo good in that soup, dried would be ok too but fresh is best. Love this video. Edit* typed that before you added the dill lol

@teresamohr4368 4 года назад

Thanks for sharing your soup today. I think you like spice so you might try a few sprinkles of crushed red peppers in your chicken soup. It’s great and just a little zip 🐶

@dstefanska7760 4 года назад

Loved this video so much. Thank you, Alex!🙂

@Galerieashfashion 4 года назад

Hahah “bother yourself’🤣😂 yessss girl 👌🏼❤️

@nicolehaskins4106 4 года назад

Alex I love you natural and dolled up during this crazy time in the world I look forward to your vlogs. Thank you !

@Addelorme20 4 года назад

so cute I’m making vegan chicken soup now. I like to use crushed red pepper, bay leaves, and black pepper

@lesley1346 4 года назад

the soup looked great. im surprised you didnt add pepper or maybe jalapenos

@charlenestevens2676 4 года назад

Try using a bay leaf in your soup and get some spice called “summer savory”. Tastes like country kitchen style. Yum!

@johnlovesbridge 4 года назад

I like celery with a bigger chop in soup yum yum yum. You should try egg noodles for a non asian type.

@johnle3389 4 года назад

Thank you for addressing the topic of the chicken soup. About damn time.

@tsangk2 4 года назад

Watching your video = good start of my day 💜

@annachait6328 4 года назад

These eyebrows are much better. You look softer and younger

@martacooley4778 4 года назад

That soup looks really good! I've never tried to make chicken noodle soup, but I might now. Thanks for the instructions!

@kelseywoods3431 4 года назад

70s tennis club omg I’m dying for that vibe.

@lunnaaMariiee 4 года назад

I don’t want to fight and then yells at me 😂😂☠️☠️ your crack me up 😂😂💕

@pinkwing2149 4 года назад

Gorgeous without makeup

@mrsmona1996 4 года назад

Try to get your hands on ,Fondor' by ,Maggi'! It's german as well and basically the same as Aromat, but in my opinion Fondor is a little better!

@gettingthatlove419 4 года назад

Your soup looked freakin delicious! I’d definitely make this, I’m in the mood now for a good rotisserie chicken soup! Hell yes. The ONE seasoning I was thinking you might try is fresh ground pepper? That may help. But with or without pepper, it looks delish!

@kathyannhicks8982 4 года назад

Your hair is beautiful; I like it down 🥰. And you’re gorgeous with or without makeup! Sorry I’m a constant STAN. been making soups myself

@amberwarren100 4 года назад

Is the word rustic? Looks yummy!

@sassydoe9407 4 года назад

Hunger pain alert: Love the addition of snap peas, aspargus and shrooms. Mine is basic, and I don't carcass boil or blubber skim either, but sooooo good. I make one with sirloin, Ore Ida petite hash brown chunks, a beefy Lipton soup mix, celery, carrots, onion and shrooms and it is, was designated low cal, but would probably upset the sodium police. Most soups rule in the low cal but healthy department! Lemon juice gets rid of onion stench and onions have health benefits and I love them, but sometimes hard to digest. Bon appetit

@daniellerosemachuca 4 года назад

Try washing your hands with a mixture of soap and a little salt, for that onion smell. A trick my mom told me, especially with garlic!

@missthumper01 4 года назад

You look gorgeous Alex! 💜

@charlesbittinger9992 4 года назад

Why did her calling it country soup make me laugh lmao

@mariparis9763 4 года назад

I screenshot the Knorr Aromat & the Kalas greek salt for quick reference. Thanks! Salt really doesn't all taste the same. Looking forward to trying it. Oh, & I love the long necklaces you're wearing!💖

@AleanK89 4 года назад

I am so glad you are continuing the videos. They make my day through this quarantine. (Michigan). I started back doing WW and your tips really help.

@satrianna 4 года назад

Is this how all Americans make chicken soup? In Europe we boil raw chicken with veggies and that’s how you get flavorful homemade healthy broth.

@cameronhartford9868 4 года назад

the hoodie is everythinggggg

@Candy_Camp 4 года назад

If you like dill, then perhaps add dill weed seeds to the base of your soup, it’s so good. I also use tomato paste and purée to add flavour, but this will change the colour of your stock (some people like to keep it a golden colour).