Level 5 is upper body turns at 360 degrees. here I failed to do so, I was stuck trying to turn with my actual body rather than my arms and went into a flat spin lucky for me my instructor saved me from going out of control. The key is to maintain a arch and drop your elbow in the direction you choose to go about 3/4 of the way bring your elbow up and you will steadily coast to the original heading you were in before you started the turn.
1 окт 2024
