Sleep Hypnosis For Deep Confidence and Self Love (Insomnia, Self-Esteem, Guided Meditation) 

My favorite guided meditations, I love the "Want that to happen, allow that to happen" line and your voice :) !

Before I listened to this audio I changed in the dark and covered up the mirrors when I entered rooms. I’ve been listening to this audio and I can now look at my reflection without the reaction I would usually have. I’ve been listening for about 3 weeks now and I feel great but there is still a lot of room for improvement and I’m excited to see where I am at.

This has helped me a lot. Thank you.

Your meditations are wonderful. Thank you so much!

Because I hate my life I will give this a shot :) go for it!

We love u Joe! U really have THE BEST relaxation videos ever! Hoping u get everything you want in your life, as u really do give so much to people thru your audios. Thank u, thank u, thank u xxxx

Thank you 🙏 I super loved this meditation! I listened to this while getting my eyelash extensions put on and despite having my eyes touched throughout the whole video, I was still completely submerged in this meditation! Thank you thank you thank you! I felt so wonderful after! The most relief i have felt in days 💗

Unbelievable!!! My dog sleeps in my bed room. Your soothing meditation voice works on him too. Ive noticed he settles and sleeps much better when we listen to your meditation sessions at bed time. Lol!

I feel myself relaxing and then I notice tickles all over my face. My foot suddenly starts to cramp as it moves into some relaxed position it's never been in before. I'm hoping practice makes perfect and I can stop arguing with you in my head when you say it's okay to make mistakes.

Great meditation. Your voice reminds me of Nicolas Cage😍💜

I don't know why but this really stressed me out.

Thank you so much, this and releasing blocks are having a massive effect on my life, I am very grateful.

This is wonderful. All your videos have helped me tremendously. Thank you. 🙏🏻

I’m eager to love myself and change myself into a much more lively and confident self.

Has anyone found self love and confidence through this?

I’m always asleep by the time this comes on :/ what do I do? Try to do it only during days when I have time off and in the afternoon eg when I have an afternoon free? Or could I ask if it works? Or do I do something specific? Thank you!xx

Just what I needed. Thank you so much Joe....I'm really self conscious and this helps. I'm sure my husband is appreciative as well. Self consciousness is awful and you're helping me out...I can't thank you enough.

EXCELLENT self compassion relaxation recording. Thank you.

i've been having really weird dream and sleep experiences since starting this meditation, is that normal?

Joe, that was a truly memorable meditation, it felt so real. Your amazing. 😘

love your videos....and your voice is something ELSE....THANKYOU JOE.XX

Your videos are amazing. Thanks for making new ones.

Thanks for everything this has really had a huge impact on my life in such a positive way. Amazing work, wishing you all the best!

You have the best guided meditations! Finally I learned to sleep normally. Your voice is everything❤️

I love this! I didn't fall asleep which was fine with me. I was just relaxed and enjoyed it

Love your recordings under headphone =>=> awesome! have not listened to self-hypnosis since days of “cassette tapes”...definitely hypnotic...thank you for generously sharing your resources

The induction took far too long, you need to get to the good stuff much faster , i lost interest.Great voice though, nice presentation.

👏👏👏👏😀

It’s not working😕i can’t relax if I focus on relaxation or waves of the water and stuff

Perfect like always dear Joe. Love u💝💝💝💝

Your voice sounds like Alexander Skaarsgard. 😊

Coooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool

Thank you again, much 💗 and blessings 🌺🙏

I do not know why but from all RU-vidrs that are claiming that they do hypnosis recordings you seem to be the perfect choice for me. I am listening to you for more than 2 months now and it is working well. Life is a journey and I am glad and grateful to have the chance to listen to you every day & night. I appreciate a lot what you do for the little community out here. We do really need this guidance, support and in tge end of the day to feel that we are not alone. We have ourselves and if we can love our selves, we become and live our true self, exactly how we want to be. For all of those that are listening to you, I wish them all the love and inner peace that they wonder to have. I wish love, peace, forgiveness to their selves, abundance, wealth and health. I do hope that you, sir, know that you put a smile on our faces every time and please don't stop recording these beautiful and amazing recordings. We really need them in order to improve ourselves.

Thank you. So intense.

Boom! Another Big hitter from Joe Tracey!! Highlight of my month >> thanks Joe!! 🙏💪👌👍

Wooooow! one of the best guided meditation!!!!!

I’ve listened to this now three nights in a row and I always fall asleep then wake up when it’s finished.... let’s see what happens tonight....

Perfect!! This sounds so wonderful! Thank you so much for the re-upload it sounds amazing and so much more soothing. Thank you for all of the hard work you do.

You are amazing! :) Thank you for your work. Lots of love from Poland. :) xxx

Whoa! Your voice is fantastic!

Thank you

Nice voice

Very well done thank u

This is a powerful hypnosis meditation- thank you Joe. But I am a little afraid of the steps going down and the ocean waiting imagery ... It feels a little bit like a metaphor for death to me...

This works so well that I've slept 11 hours

Very relaxing thank you💙

❤️

I have a hard time relaxing and getting into hyponosis. Any help?

I appreciate these videos💜😴💤💤