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Sleep Hypnosis | Thunder Snow At A Mountain Retreat | 1-HOUR Bedtime Story for Grown Ups 

Michelle's Sanctuary Stories for Sleep
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Fall asleep fast in this snowy sleep story for adults. Bundle up on a visualization and guided meditation that will take you on a mental escape.
Thundersnow is a real thing: en.wikipedia.org/wiki/Thunder...! This magical phenomenon creates an experience conducive to cuddling as you are lulled to sleep by the sounds of thunder, snow falling, a howling winter's wind, and a crackling fire. Find yourself welcomed to your own mountain retreat, where you are free to seek shelter and fall into a deep, healing slumber. It's time to dream away.
If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.
►Subscribe: / @michellessanctuary
Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
.................................................
Social media & Contact Information - Interact with Michelle here :
/ michsanctuary
/ michellessanctuary
/ michellessanctuary
Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
paypal.me/michellessanctuary
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Check out some of the other videos on this channel
/ @michellessanctuary
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Explore some of the playlists for Michelle's Sanctuary:
/ @michellessanctuary #sleepstory #guidedmeditation #bedtimestory

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23 янв 2017

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Комментарии : 112   
@LAndroy33
@LAndroy33 5 месяцев назад
This is still one of my favorites... have to listen this time of year and peak summer when I'm missing the snow💜
@MichellesSanctuary
@MichellesSanctuary 5 месяцев назад
I’m so glad you enjoy it- I’d love to revisit and create a longer version.
@dawnadean194
@dawnadean194 Год назад
Thank you so much I don't no if you realize how much help you really are. I'm a recovering addict and sleep is a hard thing for me I have 7 months clean and sober and since I found you a month ago I've been able to sleep through the night without nightmares thank you so much I'm so glad I found you or God has put you in my path in healing
@AF-F-RV-EG
@AF-F-RV-EG 5 лет назад
I had a brain tumor removed 9 months ago. Your videos, your voice, has helped me get through many tough evenings. So much love and appreciation for you ❤
@MichellesSanctuary
@MichellesSanctuary 5 лет назад
Wow. Wishing a continued journey towards healing and recovery. I’m honored to be helpful in any small way and really appreciate you sharing your story! To many nights of healing and enchanting sleep ahead!
@courtneygrier2015
@courtneygrier2015 3 года назад
Bless you! I wish you smooth healing and lots of love from your family and friends.
@krystalflores4872
@krystalflores4872 2 месяца назад
I Love this one too ❤️ the storms and crackling Fires especially with cabins and retreats. So Comfy.❤
@MichellesSanctuary
@MichellesSanctuary Месяц назад
I'm so glad you enjoy it-- storms and fires make for cozy sleep.
@michaelbutler3552
@michaelbutler3552 4 года назад
Is this our very own Shangri-La, tucked away in a secluded mountain valley, welcoming strangers to linger forever. All earthly problems banished into the ether, all so peaceful and calm. Your description is so vivid, and then the dream slowly turns to the reality of another morning. Shangri-La, alas only in our imagination...
@lorishockley5095
@lorishockley5095 2 года назад
I love the calm of your voice even though I struggle to stay asleep , I still listen to your stories .
@MichellesSanctuary
@MichellesSanctuary 2 года назад
Thank you, Lori-- for the longest time staying asleep was always my biggest challenge. In time, with meditation and stories it definitely got MUCH better. I hope these continue to bring peace!
@aroseistheappleofmyeye9441
@aroseistheappleofmyeye9441 6 лет назад
You're helping me to sleep without sleep and anxiety meds for the first time in a decade. I'm not ashamed of that fact as we've been responsible for our seriously ill child for that long. Maybe 1/3 of our sleep has been spent in a children's hospital, and all that entails. The problem is that sleep meds stunt your sleep too, but in a different way. Anyway, I appreciate the effort you have put into your work. Thanks.
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Sending you positive energy and wishing good health to you and your child! I am so glad you have been able to sleep- and I hope you feel empowered by being able to sleep as well. If you ever have a request, or need something specific, please let me know.
@melindabadger
@melindabadger 3 года назад
Ł
@lizarender6556
@lizarender6556 2 года назад
Hoping your child is getting well again and sending you and your family well wishes and hope you find some restful sleep
@nickm2699
@nickm2699 3 года назад
You’re literally the reason I sleep at night and I look forward to the new ones every week!
@FocusedRelaxation
@FocusedRelaxation 7 лет назад
Love the sound effects combined with your voice! Thanks again!
@teresathomley1373
@teresathomley1373 3 года назад
I have just discovered Michelle's Sanctiary. I have anxiety and falling asleep is hard for me. I love your stories about cozy cabins in the winter. It triggers a safe feeling for me. Thank you so much and please more stories about cabins.
@MichellesSanctuary
@MichellesSanctuary 3 года назад
Thank you, Teresa! I just released a "Cabin on a Lake" story that is set on the cusp of fall. But in the coming months, there will be many more snowy cabin stories!
@mortyfinchlavich2756
@mortyfinchlavich2756 4 года назад
You're a very wise insightful woman that knows my personality and accommodates with such accuracy I think I'm going on a bench now Michelle's sanctuary
@calmlyeverafter3248
@calmlyeverafter3248 6 лет назад
I swear I listened to this yesterday and fell asleep. When I woke up I felt so relaxed and things I was annoyed about prior to listening to this I felt was washed away. Thank you for this beautiful video
@mikeymike168
@mikeymike168 Год назад
.c ccc v n. :V z s,#- gh m; 'å
@smltalk
@smltalk 6 лет назад
You should do one where you go to a beach and get a private suite where you get a massage and walk along the beach and maybe even scuba dive to see beautiful amazing fish and plants (coral). I would enjoy that very much!
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
That's is a great idea. I have a few that are beach-themed and one that is swimming with dolphins, but I could use a massage on a beach about now so this is a very appealing idea to me right now! Thanks for your input and wishing you many nights of sleep ahead!
@user-gh2lf1zw3r
@user-gh2lf1zw3r 4 года назад
Lol I almost fell asleep just reading this dreamy description 👍🏽
@jeffreyabbey7817
@jeffreyabbey7817 9 месяцев назад
And thunder snow will do just fine. Loving it. Thank you for this reading. Soothing voice as always.
@emmamargxo
@emmamargxo 6 лет назад
You have seriously helped me for so many nights for the past few weeks. Ever since I found you, i can’t go to bed without listening to one of your videos. This one is without a doubt my favorite, although I’ve never heard the ending of it because I’m always asleep! Thank you so much Michelle
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
That is so nice to read, Emma! Thank you so much. I'm glad I've helped you get some sleep. There was some Thundersnow this past week in New York and I unsuccessfully tried to capture it. So many people haven't experienced it before and I've been asked if I made it up. Thanks again and wishing you many nights of sleep ahead.
@kaf890890
@kaf890890 6 лет назад
Once again, thank you for your great sleep aids! I have made a playlist of a bunch of the hour-long ones, and they often help me through the whole night! I'm glad your videos don't vary in volume a lot, the way so many do. The house next-door is being remodeled, And the noise is right outside our window! But I can ignore it, thanks to your videos.
@CalmedByNature
@CalmedByNature 6 лет назад
Hey just found your channel and subscribed. I really like your combination of soft speech and nature sounds. Those are my two favorites for relaxation. Thank you!
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Thank you, so much! You have a great channel!
@juicysparkles
@juicysparkles 7 лет назад
So relaxing! Your voice, the snowstorm side effects and the crackling fireplace were everything!
@fizzycola1232
@fizzycola1232 3 года назад
Ima use this hypnosis when I’m gonna go to bed as I wanna visualize this place
@smltalk
@smltalk 6 лет назад
You have a beautiful voice Michelle
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Thank you! You're so kind to say that.
@morganlowe3353
@morganlowe3353 6 лет назад
I love your stories and your voice. Perfect combination. Thank you. I kept falling asleep too soon I restarted like 3 x's. Lol
@smltalk
@smltalk 6 лет назад
You are the best. You have a wonderful voice.
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Thank you! You're so sweet for saying this! Wishing you many nights of sweet dreams ahead!
@chefmichellegomez
@chefmichellegomez 5 лет назад
Your soo awesome 👏🏻! Thank you for making these videos! ☺️🙏🏼💚 Blessings to you and yours.
@nickybee800
@nickybee800 6 лет назад
I LOVE your channel most for ASMR and helping me sleep. Your voice is truly the only one that helps me stay asleep and wake up feeling well rested. Thank you so much! Love the stories the most with the sound effects of snow or rain. I'd love to hear one by the fireside about Christmas maybe? Or holiday bedtime stories with sleigh bells?
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
I saw you found my other video, but I will be making some more holiday and snow-themed meditations in the coming weeks.
@TheonlyRuRu
@TheonlyRuRu 5 лет назад
Amazing video, I really really enjoy this video, feeling like im actually walking under the snow in this wonderful journey! Thank you so much!
@julie-mariebrown4304
@julie-mariebrown4304 Год назад
Thanks!
@MichellesSanctuary
@MichellesSanctuary Год назад
Thank you so much for your kind donation and support, Julie-Marie!
@lightningmobiledetail6012
@lightningmobiledetail6012 Год назад
Thank you
@MichellesSanctuary
@MichellesSanctuary Год назад
My pleasure! Sweet dreams, my friend! 💜
@mortyfinchlavich2756
@mortyfinchlavich2756 4 года назад
In this crazy world that demands our attention, I just can be glad that you've been guiding me this whole time I'm getting very sleepy now
@lancasterwolf5366
@lancasterwolf5366 4 года назад
Love your videos. Please make more. Never have I heard sick a calming voice with such a clear visualization of a story like this one. Love your voice. Keep making videos please. - your #1/biggest fan
@deepquake9
@deepquake9 2 года назад
So good
@MichellesSanctuary
@MichellesSanctuary 2 года назад
An oldie, but a goodie. Sweet dreams!
@krappypatty2434
@krappypatty2434 5 лет назад
I love this meditation thank you michelle!😁
@MollyDrake81
@MollyDrake81 2 года назад
Thank you so much for your stories. I listen every night. This one is my favorite ☺️❣️❣️. I have tried many channels but your voice is the only one that works. The cold windy winter storms with a fire place are perfect.
@MichellesSanctuary
@MichellesSanctuary 2 года назад
Thank you, Molly! I'm glad you enjoy this one and so glad you have found something that helps you sleep. Hope you continue to dream away!
@nberry9042
@nberry9042 6 лет назад
I ❤️ this. So perfect, thanks for doing this. Would you consider doing one at the seaside. I can already hear the waves gently lapping...
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Definitely-- I have a few in this playlist but if there is a particular story/topic not included that you'd like to hear, let me know! ru-vid.com/group/PLxKI7zXxNIlVdLhr_ildQxQdAIGsfwYqD
@nberry9042
@nberry9042 6 лет назад
Michelle's Sanctuary: Hypnosis & Meditation thank you xx
@nicolab8310
@nicolab8310 10 месяцев назад
This is my fav one. X
@carrowinabox
@carrowinabox 7 лет назад
Barely 60 seconds into this video and I'm already drifting off, so I think I'll use this later on!
@Anita-ee4bs
@Anita-ee4bs 6 лет назад
Love these, thank you 💖
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Thank you, Anita! Wishing you many great nights of sleep and sweet dreams to come!
@LetsKeepDemocracy
@LetsKeepDemocracy 3 года назад
Your soothing voice, your comforting stories and the relaxing background sounds help me fall back to sleep, Michelle. But 30 minutes into this Thunder snow Program, the cracking fire sound is too much for me and WAKES me from slumber.
@MichellesSanctuary
@MichellesSanctuary 3 года назад
Thanks for the feedback on this Nathaniel! I noticed a few others were disrupted from crackling. I'll be aware of this going forward.
@LetsKeepDemocracy
@LetsKeepDemocracy 2 года назад
Thanks for your quick and considerate response, Michelle. Modern medicine has learned much about the essential role of good sleep to good health. You are literally a life savor for many of your listeners.
@cookieCLARE24
@cookieCLARE24 7 лет назад
currently 5am and can't sleep and just seen you've uploaded this so I'm going to chill and listen. your guided visualizations are always so beautiful. would you consider doing one swimming with dolphins?
@MichellesSanctuary
@MichellesSanctuary 7 лет назад
That is a brilliant idea. I will add it to my list for upcoming videos!+Clare Stephanie
@Muchlove4hair
@Muchlove4hair 6 лет назад
I would love to hear the dolphin one ov always been infatuated with them
@heatherthompson971
@heatherthompson971 3 года назад
Love this!
@MichellesSanctuary
@MichellesSanctuary 3 года назад
Thank you, Heather! Sweet dreams in 2021~ 💜
@konradwilhelm4185
@konradwilhelm4185 7 лет назад
This is so awesome. Safe and warm feeling. Thank you!
@sineadcarabine3938
@sineadcarabine3938 4 года назад
Very nice. I want to go to that retreat for Christmas! Lol 😁🎄
@MichellesSanctuary
@MichellesSanctuary 4 года назад
Me too- that would be amazing!
@mortyfinchlavich2756
@mortyfinchlavich2756 3 года назад
Whoa Nelly!This one knocked my block off!😄😘😘😘😘😘😘Mwa!×10,000 Your love is like Tennessee whiskey!
@MichellesSanctuary
@MichellesSanctuary 3 года назад
Morty, I’ve missed your comments and had always thought of myself more like a Rombauer but I’ll take it. 💜
@bashayrfi1928
@bashayrfi1928 4 года назад
You are the best 💓💓💓💓💓
@MichellesSanctuary
@MichellesSanctuary 4 года назад
You're making me blush. Thank you! Sweet dreams! 💜
@avalohrig4844
@avalohrig4844 2 года назад
This was on the app that I use to sleep. All of a sudden it got taken off. Guess I'll have to listen to it this way.
@MichellesSanctuary
@MichellesSanctuary 2 года назад
It may be restored by now-- but feel free to listen here anytime. I update stories weekly!
@NelsonClifton
@NelsonClifton 3 месяца назад
Did NYC experience any thunder last night during snowfall? Tomorrow is a ‘Big Day’ for me, as you know. 😉 And I was just recalling: exactly 24-years-ago tomorrow, at ~10 AM PST, I embarked from my Castroville, CA motel room to visit San Francisco for the first time. It had been raining for several days in a row before Presidents’ Day, but that Sunday the skies cleared and t’was a beautiful sunny afternoon. I took about a hour driving around San Francisco to the wharf, to Haight-Ashbury, and through the Tenderloin District before heading off to the peninsula where I stopped to see Stanford University. I had a bite to eat near Palo Alto. I’d already traveled to Monterey on Friday-before and to Carmel-by-the-Sea to check out a small apartment. From Palo Alto, I passed those places and kept on driving south on the Pacific Coast Highway. I wanted to make it all the way to San Simeon to see Hearst Castle. I had the most beautiful drive of my life that day! I remember going through Big Sur where an eagle flew in front of my truck from west to east. It was probably a golden eagle, but could’ve been a young bald eagle. I continued driving southward on the PCH and within a half hour’s time saw a sign warning “road closed ahead.” February is mudslide season in northern California and sure enough the PCH had caved in ahead of me, so I headed back to Castroville and arrived back the motel around dinner time. I reckon I took a whole film roll of pictures (24) over that day’s journey? Tomorrow, 24-years-later to the hour I left Castroville, I’ll be meeting Michele near Cape May, NJ at 1 PM beside our Atlantic Ocean. 🕊️🙏💕
@campagnol1
@campagnol1 7 лет назад
Another excellently crafted relaxation and perfect aid to sleep. I am a definite fan of your work. It has helped me to fall asleep easily and joyously. Thank you Michelle, very much
@MichellesSanctuary
@MichellesSanctuary 7 лет назад
+Colin Wood thank you! I really enjoyed making this one. I'm glad it's helpful!
@starbright1256
@starbright1256 2 года назад
@MichellesSanctuary
@MichellesSanctuary 2 года назад
Sweet dreams!
@jdprettynails
@jdprettynails 7 лет назад
listening to this, drifting off to sleep...feeling relaxed....when suddenly I hear my boyfriend yell "I gotta poop!"
@MichellesSanctuary
@MichellesSanctuary 7 лет назад
+jdprettynails well that's a mood killer! I'm only glad my boyfriend hasn't interrupted my recording process with such declarations!
@cherryrosestar6050
@cherryrosestar6050 3 года назад
It makes me rather anxious to drive around mountain tops in the dark... What if I fall off the edge? I'm worried now, but I liked the rest of the story...
@MichellesSanctuary
@MichellesSanctuary 3 года назад
Well the beauty in meditation and stories is you know the ending and it’s a really safe place to work through those fears. I have a fear of heights that I worked through with stories and eventually hiking Machu Mountain.
@cherryrosestar6050
@cherryrosestar6050 3 года назад
@@MichellesSanctuary but I don't know the ending... If I've never heard the story before but alright that's very impressive
@shawntepitts488
@shawntepitts488 Год назад
OH Gosh
@MichellesSanctuary
@MichellesSanctuary Год назад
Sweet dreams!
@TrishaMitchell101
@TrishaMitchell101 Год назад
Can you upload this video again but without the sounds effects in the background? I like this story and I want to hear it with just your voice.
@MichellesSanctuary
@MichellesSanctuary Год назад
Let me revisit it-- it may be a good story to re-create and record new. If there are any other changes you would like with it, let me know!
@TrishaMitchell101
@TrishaMitchell101 Год назад
@@MichellesSanctuary Great. Thanks. I loved that story. The way you read it and described it I was able to imagine and fall asleep. It would be even more perfect without the sound effects. I know alot of people like them but I perfer it out them since then I can focus more on your voice and not the sound effects in the background.
@kiiraweiiss3097
@kiiraweiiss3097 8 месяцев назад
Why can't i stop crying rn while doing and feeling what she says..iam trying to keep my shit together but it's not working at all actually I feel like this is not good for me although it is so Iam extremely confused and it makes feel good but sad at the same time...idk
@MichellesSanctuary
@MichellesSanctuary 8 месяцев назад
All these feelings are natural and healthy! We just have been told that some are worse than others. But you have energy that needed to move, and it came in the form of tears. Keep honoring your feelings. It's okay 💜
@fizzycola1232
@fizzycola1232 3 года назад
U should make some like for 15 min just coz my AirPods and phone is gonna die if it’s on for 1 hour and I can’t put it out allowed coz my sister is gonna think I’m crazy
@MichellesSanctuary
@MichellesSanctuary 3 года назад
That is some good advice-- I will look into this! Happy New Year! 💜
@fizzycola1232
@fizzycola1232 3 года назад
Michelle's Sanctuary: Sleep Meditations & Stories thx and happy new year to u as well
@TwitchHappens
@TwitchHappens 6 лет назад
Took awhile to fall asleep wondering if there can be thunder in a snowstorm...
@MichellesSanctuary
@MichellesSanctuary 6 лет назад
Oh no! I tried to explain in the meditation when it often occurs. But there has been thunder in a snowstorm at least once a year the past few years where I live. +Emily Sullivan
@ommy7672
@ommy7672 5 лет назад
Well, there's thunder in a rainstorm, and snow is just frozen rain.
@mortyfinchlavich2756
@mortyfinchlavich2756 4 года назад
Well I thought I was exhausted, till I heard a sample of your ever Drawing Near to take suspenseful voice I sense urgent need of mine that you have convinced me I'm not interested in anything but more time that I might spend it wisely in a healthy Anonymous way don't tell anybody it's our little secret! I can't leave the sanctuary! I have become one with the desirous intent of gratifying the payment just to receive more instructions that instruct me to be instructed by your demanding voice
@mortyfinchlavich2756
@mortyfinchlavich2756 4 года назад
Let no debt remain outstanding but the unending debt of demonstrating the love that we have Lefty abounding Power of Love come and conquer
@mortyfinchlavich2756
@mortyfinchlavich2756 4 года назад
Right now is the beginning of a decade 20/20 you have Ben accepted in the Beloved, no need for worrying or being concerned with something that is false this is your year to be a mature loving lovable man of God that's been given the gift of concrete faith this will soon be erased but the memory will live on you're going to complete your mission in the ministry of reconciliation, starting with yourself, your friends, your family, your neighborhood, your community, and on to the whole state of Nevada you were born to conquer and be victorious I'm awake o sleeper, rise from the dead that Christ might shine the glory of God upon you and through you the pent-up flood that is coming is breaking forth with one right through after another one person at a time until the multitude of many Waters is resounding in the heavens above Las Vegas love your freedom? And start thanking God for Nellis Air Force Base that's keeping the heavens peaceful so big active Lee called and call me active Ed Shannon a lot of of God within you ... all for one and one for all
@MichellesSanctuary
@MichellesSanctuary 4 года назад
You always surprise me with your comments, Morty. Happy 2020!😀
@mortyfinchlavich2756
@mortyfinchlavich2756 4 года назад
You're a mighty messenger that enriches life and I'm proud of Who You Are!.... like Michael Jackson sings `` I'm speaking to the Man in the Mirror, I'm asking him to change his ways ... there's no message that can be any Clearer, if you want to change the world take a loook at yourself and make that change!´´ Happy New$ Year brotha!Valentine's is soon to arrive and you're a lucky Sicilian man who loves loving, lovable women so don't keep your future Lover,Partner,and Soon to Bee Your $sweetheart waiting Sooo¿Generous,Loving and Faithfully BeeYuTeeFull ₩¤||\\//||//-\\||\\|| of God? I'm Comin´ after You!😄 and I have Goodne$$ Mercy with me!HalLeLuu+HalLeLuu= Anywho! WooHoo!
@maryjaneme2675
@maryjaneme2675 5 лет назад
Ummmm. All I could think of was The Shining. Lol. Too many horror movies for me....
@LiesaSwejkoski
@LiesaSwejkoski 3 года назад
I like your story up until the fireplace. Maybe it's my device, but after that, all I hear is a crack- pop that repeats and repeats, over and over and over again. It's too artificial. Wakes me and my heart thumps. It's very distracting.
@MichellesSanctuary
@MichellesSanctuary 3 года назад
Thanks for letting me know-- I think it may happen with different devices, or perhaps if not listening with headphones? I'm noticing a few people have mentioned this. I will look into it and sorry!
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