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Sleeping Right Duration & Direction - Sadhguru Answers Virender Sehwag
In this video, Sadhguru answers a question from cricket legend Virender Sehwag about how to sleep right and get good sleep. Sadhguru recommends sleeping in a Northern Hemisphere position and recommends not sleeping on your back.
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If you're looking to get good sleep and improve your sleeping duration, be sure to watch this video! Sadhguru offers some great advice on how to sleep right and get the most out of your slumber. He also shares advice on how to avoid sleep deprivation and stay healthy while you're sleeping!
Sleeping Right Duration & Direction - Sadhguru Answers Virender Sehwag
7 сен 2024