The fact that Lilly’s just casually laughing and playing with Teddy while I’m dying on the floor. Also the music is so fire!!! Overall just positive energy.
All the effort Lilly and her team make??? Just take breathing, like, omg, she posts a new video almost every single day, she prepares new guides every 14 days, and she is doing all of that while preparing her app and her projects. She is just admirable, is like a role model to follow. Sincerally, you inspire me and you have made me fall in love with fitness, but this time for the good reason.
Those leg circles are BRUTAL in the best way!! I love that Lilly’s workouts can all be done at home, and I feel my muscles burning more than I do at the gym. You’re the best, Lilly!!
Hello! I'm an italian girl and this exercise really work! My legs are slimmer and my butt rounder and lifted! I'm doing this exercise and the 40 days abs exercise. My body is redefined, I'm finally in love with my body! Thank you LILLY!
I’m going on a trip to Florida for spring break, so I tried a couple of Lilly’s videos to prepare. here were my beginning measurements: Right thigh: 14 inches Left thigh: 14 inches Butt: 34 inches Day one: ✅ it burned like heck, but I did the whole thing Day two:✅ burned a bit less Day three:✅ burned, not really any different than day two Day four:✅ Day five: Day six: Day seven: Day eight: Day nine: Day ten: Day eleven: Day twelve: Day thirteen: Day fourteen: Final measurements: Right thigh: Left thigh: Butt:
Maybe because of that she wanted to train her legs so they get stronger . Skinny girls are also allowed to do workouts and it’s kind of unpolite to say “I hope you gave up” ❗️Just my opinion ❗️
I’m gonna do this for 2 weeks and I’ll update y’all Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅+ 3 hours driving with SUP board Day 7: ✅+ 2 hours of cycling Day 8: ✅ Day 9: ✅ Day 10: Day 11: Day 12: Day 13: Day 14: My hips: 97 cm My waist: 68 cm
ok let’s do results bc why not: day 1: it burned but we are done ✅ day 2: it burned again but we did it ✅ day 3: it got easier, i noticed my hip dips also getting smaller ✅ day 4: getting easier! ✅
Results: Day 1: ✅ I’m doing this so I won’t quit. Day 2:Had a fight no electronics allowed. Day 3:had to talk about the fight and no electronics Day 4: ✅ Day 5: ✅ Day 6: ✅ i see some change. Day 7: ✅ My legs Hurt. Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:
Alright here it comes: Day 1 ✔ I feel like I can do this everyday, it is challenging if you do it correctly but definitely doable even for beginners. Day 2 ✔ Just like yesterday, in the middle it gets hard as it really burns, but my muscles weren't sore from the previous day. Day 3 ✔ I have really prominent hip bones so it hurt a lot to do it on the floor, even with a mat, so today one of my good neurons decided to wake up and it gave me the revolutionary idea of doing it on my bed, which is totally doable as long as your bed isn't too soft. Anyway, it burnt during the exercises, but I wasn't sore from yesterday. Day 4 ✔ Did it later today but it doesn't matter, I had a really busy and stressful day and I consider it an accomplishment! Day 5 ✔ I don't mind that it's repetitive since it's only 10 minutes. Day 6 ✔ I memorized it by now so I can do it without having to follow along and I can play my own music, so that's a plus. Day 7 ✔ It was harder than usual, but the burn was really satisfying! Sorry for not updating everyday, I was really busy with exams! But I did finish the challenge, to be honest I don't see a difference, but I think that what's most important is that I FEEL it. I feel like my muscles are definitely stronger and they feel a lot more toned!
I’ve done this at least 4 days straight already........ my legs still feel like a million lbs when doing this workout but today I added additional ankle weights and my God! You got this ladies!!!! It’s worth it. From the feel of it my thigh muscles are stronger and my butt looks even perkier! 🙌🏾💕
I’m trying to tone up for my birthday it’s just day 1: and my muscles are pulsating and tender from this workout which means it’s working lol see you guys in day 2 of this 2 week journey
i completed the 2-3 miles a day challenge a while ago but i’ve still been doing it everyday along with this because it got so addicting and i gotta say my butt is way more sculpted now , perkier, etc. i’d say my legs are slimmer but it’s hard to tell bc i had some THIGHHHSS lol , so yeah i say do this challenge but it won’t take no 14 days
Hey Lilyyy... I've been doing this workout since last 20 days and my thighs just melted away... Thank you for such amazing work outs 💚 Lots of love from INDIA💖
Doing this for two weeks (maybe longer?) to get ready for volleyball season and lose some fat Day 1: Took me almost half an hour to finish the video since I took TikTok breaks when the burn got too bad. Felt really good to be working out again!
Day 1 : completed ✔ Day 2 : completed ✔ Day 3 : completed ✔ Day 4 : completed ✔ Day 5 : completed ✔ Day 6 : completed ✔ Day 7 : completed ✔ Day 8 : completed ✔ Day 9 : completed ✔
Starting college in 4 months . Want to get in my best shape before that . right leg :34cm left leg : 35 cm day1 : done ! felt those burns day2: done! day3: done!
Starting leg measurements: Right - 24 in Left - 23 in ----- Day one: ✅ Day two: ✅ Day three: ✅ Day four: ✅ Day five: ✅ Day six: ✅ Day seven: ✅ Day eight: ✅
Im overweight and old. So i done each one half of the time, than shown, because I didn't want to hurt myself. I have been doing it for 2 weeks once a day and I have noticed a massive change. I Recommend doing it and dont give up.
Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ I didn’t actually measure but I can definitely see the difference😂 I would highly recommend this workout and all of Lilly’s other workouts ✨
The thing I've learnt in this transformation journey, only Lily's workout stay true to its words like if it says that it will burn your this type of muscle it really does, like the proper spot treatment you get, love you for this ❤
I'm going to do this challenge for 7 days. I did another leg workout right leg 42 left 43 cm Day1: ✅ Day: 2✅ Day: 3✅ Day: 4✅ Day 5✅ Day6✅ i already lost 3 cm my right leg is 39 cm and left 40 cm
Başlıyorum artık! Geçen sene sadece bir hafta yapmış olmama rağmen etkisini görmüştüm bu sefer yettiği kadar yapmak istiyorum hazır evdeyken day1:✔️ day2:✔️ day3:✔️ (son 3 dakikasını yapmadım)
I have just come across your sessions...Wow this is just what I needed, I suffered a stroke and my yoga etc went down the pan and although I do a lot of walking its not enough to get my muscle tone back, Ha ha this should do the job .....looking forward to my morning burns. Just subscribed :)
This is my second day of following her workout routine. I do this one along with another leg slimming one and an ab workout. I hope to see results in a month with steady and continuous workouts ✌
it was really hard, but i also enjoyed it a lot! i felt chalenged and motivated to finish it and now my legs and booty hurts like hell, but feels sooooo good 💖 thank u
im subscribing right F-ing now the way im on day 13 and the results ?!?!? the results are uncanny thank you so much, this booty is a round adorable cupcake, she sitting right and looks so good im doing the slim waist challenge next and going to keep this in my workout as well. you make us work so hard but its so worth it
Did anyone else get cramp in the back of their leg when crossing over the leg for the glute bridges? The first exercises were fine but sadly I don't think I can do the rest 😢 off to do my usual butt lift workout!
Hey guys! After a traumatising experience, I am finally able to get myself back into working out and exercising to tone up slim down and get fit. But my anxiety makes it hard to try and figure out which workouts to follow when there are so many to choose from and then how to maintain it once I get the results...anyone got any advice or suggestions? Looking for a friend xx
Thank you Lilly! I love your energy and Enthusiasm you are a beautiful soul! You are helping me so much. I have been trying to heal from concussions & I can do these exercises. I can no longer do the sports that I love...and I can do this so thank you❤️ Just keep being you! Cheers
I’m not sure how long I’ve been doing this for but probably for about a month with breaks every now and then but I’m starting to see and feel result my legs are sliming down and I’m feeling healthier I’m 5’2 and 120 pounds
