DISCLAIMER if your slow cooker pot is not hob safe, please use a frying pan. If you would like the same slow cooker as mine, link is further down in the description box.
Hi everyone,
Thought you all might like a new recipe, please see recipe below or get it from my blog - amazinpiggy.co....
Serves 6
Preparation time: 15 minutes
Cooking time: 30-40 minutes on hob or 5-6 hours on high or 8 hours on low in Slow Cooker
Syns per serving: Free
Suitable for freezing
Ingredients
Low calorie cooking spray
500g lean beef mince (less than 5% fat) or Quorn mince for a meat-free version
1 onions, roughly chopped
1 large carrot, 2 celery and 1 onion finely chopped or 300g frozen finely chopped veg
3 garlic cloves, roughly chopped or 2 heaped tsp of lazy garlic
400g can chopped tomatoes
2 tbsp tomato purée
500g passata
1 beef stock pot/cube in 200ml
1 tbsp dried mixed herbs
1 tbsp dried oregano
1 tbsp dried marjoram
Salt and freshly ground black pepper
Method
1. Spray a large non-stick frying pan with low calorie cooking spray and place over a high heat
2. Add onion and stir-fry for a few minutes. Add the mince and stir-fry until browned.
3. Then add the tomato purée, garlic, crumbled stock cube, the passata and chopped tomatoes. and garlic and stir-fry for 1 minute
4. Add the other onion, carrot, celery and dried herbs, season well and cook over a medium heat for 30-40 minutes, stirring occasionally on the hob. If cooking in slow cooker transfer to slow cooker pot and put on low for 8 hours or on high for 5-6 hours.
5. Serve the bolognese with your favourite pasta and don't forget to add a little extra speed veg.
Equipment Used: Morphy Richards Slow Cooker Sear and Stew - www.amazon.co....
Hope you enjoyed this video and thank you for watching.
Claudia 🐷 oxxxo
Nails wearing: None
Instagram: @amazinpiggy - / amazinpiggy
Facebook: amazinpiggy - / amazinpiggy
Pinterest: amazinpiggy - / amazinpiggy
Snapchat: amazinpiggy
Blog: www.amazinpigg...
21 окт 2024
