Perhaps try giving technology and music a break, it can strongly influence your emotions and thoughts. Think about how the music sounds and what the lyrics are saying, don't feed the wolf inside of all of us 🐺. You are doing really well with all the good food you are eating with your workout schedules, just try to let your mind relax abit more from the constant stimulation of noises and visual imagery from the Internet. Just suggestions I want to see you back into gear someday man, it's a process so don't worry about anything over night but give it a try.
@@Simsandwichman there's a lot in that one sentence. (my opinions) fall is time of transition, not death. cyclical restoration. retreat for renewal. death isn't always beautiful from what i have experienced, but death needs more respect and life needs more living, less recklessly. please don't die.
