Little Bo peep takes a nap and all of her sheep go missing. But with the help of a magical owl, she finds them and learns to be more responsible!
Snoriezzz, a children’s mindful bedtime podcast and part of the GoKidGo universe of shows for kids, is co-created and co-hosted by Academy Award Winning actor Marcia Gay Harden (she/her), and actor and comedian Natalie Peyton (she/her). Building love of self and love of sleep at the same time, the Snory godmothers use affirmations, calming routines, and a beautiful fairy tale to help you make bedtime the peaceful, bonding moment you need!
Snoriezzz Segments:
00:44 MINDFUL TALK
02:54 GROUNDING WITH YOUR SURROUNDINGS
04:08 SNORY LITTLE BO PEEP
15:35 CALM YOUR BODY MEDITATION
You can always revisit the affirmations, Snory, or meditations as your little one needs! We’ve provided the timing for each segment above.
Segment music composition: Nana Simopoulos (she/her)
Story music composition and foley: Sterling Steffen (he/him)
Editing: Sterling Steffen
Cover art: Eulie Scheel (they/them)
Production Manager: Kyle Dempsey (he/him)
Branding/marketing: Julitta Scheel (she/her)
For more information visit us at snoriezzz.com
Instagram: / snoriezzz
TikTok: tiktok.com/sno...
Facebook: / snoriezzz
RUN TIME - LITTLE BO PEEP
BEGIN AT 00.00
INTRO BEGIN AT 00:14 “Hi, Welcome…”
MINDFUL TALK BEGIN AT 00:46 “First we start with Mindful talk”
1ST AFFIRMATION AT 02:05 “I’m Strong”
SCIENCE TIP 02:36 “Mind Smarter/Body Stronger”
GROUNDING 02:56 “That means you have to stop wiggling around”
SNORY LITTLE BO PEEP 04:08 “Little Bo Peep has lost her sheep….”
SNORY OVER 15:28 “The End”
CBD 15:35 “Now it’s time to calm your body down”
SIGN OFF 19:38 “Sweet dreams, Ev. Thing alright”
BINAURAL BEATS TIL 19:46 Music and Binaural beats
Over 30:00
SEGMENT LENGTHS - LITTLE BO PEEP
INTRO = 0:46 Seconds
MINDFUL TALK + AFFIRMATIONS + SCIENCE TIP = 2:10 minutes
GROUNDINGS = 1:12 minutes
SNORY = 11:20 minutes
CBD = 4:11 minutes
BINAURAL = 10:14 minutes
18 сен 2024
