Social phobia 

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Social phobia can affect personal and professional life and make living extremely uncomfortable. It is an intense fear of being scrutinised and judged, causing anxiety and distress. This can occur particularly when speaking in public or attending social gatherings or even partaking in small talk! This really can impose on daily life with dramatic effect. Signs may be a heart beating faster, sweating, or even panic attacks. Leading to reduced social activity, overwhelming anxiety, and general discomfort. So, what do we need to do? Change negative thought patterns, build self-esteem, create a healthier self-image, and empower oneself to enjoy a more relaxed, fulfilling life. Hypnotherapy can help to master these patterns, possibly by seeking causes, definitely increasing self-esteem and thus personal power, managing stress, and building greater resilience to deal with negativity. Why not call now and discuss the ways to begin your journey back to "normality?". The way is forward. Den
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