Sofia Andres | MINDGAMES: Sound Bite 

Claudia, pls invite frankie pangilinan sa podcast mo. That would be interesting because youre both rly smart and wise

Sofia and Julia are one of the actresses that are often misunderstood. It's really great that Claudia is using different platforms just to spread awareness regarding the real people working in showbiz. They are real people too and their feelings are valid as well.

I hope Juliana Gomez will join in this segment too.

At Pinaka number 1 Alisin Ninyo ang mga Negative People's Around you, kahit Matalik na Kaibigan payan or Miyembro ng Pamilya., Sakin Nakatulong ng Husto yun.,

Please guest the ff: 1) All the other fam ( mom, dani & leon) 2) Frankie Pangilinan 3) Hannah Pangilinan 4) Juliana 5) Your Bf :)

Nakita ko na to si Sofia hindi sya maarte, hindi sya suplada ang layo nya na samin tas tinawag namin sya inantay nya kami like sino ba kami para antayin nya para lang magpapicture tas tinanong nya kami kung saang school kami. Mabait na bata to minsan nami misinterpret lang talaga

I just had a problem with people who keeps on pestering and draining my energy. So, I decided to cut ties with them, and chose to surround myself with the right people who makes me feel loved and protected. And I've never regret it.

These girls went through something and people are throwing harsh words to their social media not knowing the impact they give to them. When people are responsible and sensitive enough so they can't cause damage especially to a person's mental health.

Clau, you're such a gem. You're too wise beyond your years.. Intelligent and kind! You're family, friends and loved ones are so blessed to have you. ❤️

SOFIAAAAA you're so natural! I salute you for trying your best. Goosebumps ako sa episode na eto ❤️🙏🏻

I stan Claudia. Honestly, she has a broad understanding & I like how calm & smooth she talks to other people. 💛

Me 6 yrs to be exact akong Na Depressed, once a year lang ako lumalabas noon, at lahat ng klaseng Anxiety Naranasan ko, But Now ako na ang Nakakatulong na sa mga Nadedepress, May Dapat Gawin na tayo lang ang Makakagawa di ibang tao.,kung Makikita Ninyo ako Now, Wala ka nang Maaaninag na Depresion Sakin, Napuksa ko ng husto ang Depressions. May Pag-asa.

It makes me happy seeing things like this. Thank you Claudia. I hope you make more videos like this to spread awareness

"I choose the energy." I could super relate to Ms. Sofia while answering Claudia's question on how she's being careful with her environment. And I've kinda understood myself much clearer now why I act a certain way to these people that drains my energy, and I realized that it's really okay coz I'm probably just protecting myself from toxicity and insanity. To many more episodes. Kudos, Claudia! ✨

Sofia has always been so open about being introvert in which I can relate and I like how she is so transparent about it! I just want to say that this whole 'introvert' things doesn't only exist on showbusiness, I think it pretty much exist on every industry (especially where we are in a country where being an introvert is an uncommon trait because literally our culture was used to see extroverts dominating careers and jobs I think it is just now that introverts are appreciated but before it used to be like a 'sickness' to be one which is a misconception because it's just how the way the neurons works on our brain that differs us to extroverts. And also I don't think there's something wrong being extroverts or introverts because it balances the whole society). I, for one, is a graphic designer on the company that I worked for. I'm the only creative besides my boss on the whole company full of accountants, human resource. etc. plus I'm an introvert so it wasn't easy for me to adjust, they would usually comment on how quiet I was which was annoying so what I did is I did alot of adjustment even forcing myself to talk but I think the beauty of us, introverts, are we are great listeners so what I did was I asked questions to them and tried listening to their story. While extroverts likes to talk and share a piece of their life comfortably to anyone, they like it when someone listens to their story without interrupting them so that's what I did to adjust. It was an uncomfortable experience given I wasn't that popular during highschool but opening yourself up to these people isn't a bad shot either. If anything, I learnt things that I won't learnt if I didn't open myself up.

I love how passionate Sofia is in explaining herself. You can feel that it really comes from her heart ❤️ Claudia is as geniune as well.

True. Nakakapagod naman mamansin lagi. Like, required ba?

Claudia, thank you for having this kind of content. It's very liberating. It's like hearing exactly what my mind is telling me, I'm hearing them through you. And I'm old, like old old. But still can't speak and see through my own emotions. Glad to have found your channel.

i hope everyone can have a therapist when you have anxiety . But for poor people who experience that . God will be the best healer

people are judging people without knowing them. I am happy that Sofia overcome the anxiety. Hope She comes back in acting! She is so beautiful and very good in acting!

BEST VIDEO ON THE INTERNET! I'm such a fan of your work! This is guiding me through my healing process. Much love, CLaudia and Sofia!!!!

I love these talks. This helps us understand ourselves more by hearing people who are somehow a bit like us, in a way.

Thanks for this. Claudia, today this is the first time that i watched your podcast. and it was really amazing ilove the idea of giving attention in our mental health. becayse i've been there before but now i also knew how to manage my stress,anxiety and messy mind. i love you and God blesss.

Sofia is so genuine and kind. Thank you Claudia for doing this. May God bless you both. ❤️🙏

Hope to see hannah and frankie pangilinan here .

Your vlog is such an inspiration. ❤️ Fighting with CKD stage 5 does't mean I'm just fighting physically or how my body withers but also I'm battling with my mental state which is unstable but with your vids , it really helps, a lot.

It’s good for Claudia for doing this kind of things! Continue lang madaming makakarelate like me♥️

I’m here again after her announcement and this makes more sense 🥺🤍 Congrats on your baby, Sofia!

Claudia, Please invite Mrs. Maricar Reyes in this channel. Maybe you both can collaborate on a mental health topic. Would look forward to it

Thank you Sofia for sharing, I know it is hard to express yourself if you in showbiz because there are so much pressure. You have to be this and that.

Hi claudia. I wish to see you and Frankie Pangilinan exchanging thoughts in this vlog. She is also very compassionate and intelligent like you. It would be really nice seeing you both having healthy and helpful conversation. #MindGames

Sofia has been through a lot. Well congrats for your baby Zoe!

I love this Claui! I too am struggling with anxiety and depression and I'm a bit of an introvert and I am often misunderstood. I only have little friends and family members that I confide with and listening to this helps me through my healing process. Really thank you for this! May God bless you more! Looking forward to your next vid

I understand Sofia now and now I look her as a person who is mahihiya ako sa kanya very class but humble and she speaks well and she listens

I can feel what Sophia felt...

Hoping to hear a podcast with your brother, Leon!!! I think he has a lot of interesting things to share. Anyways, I love sofiaaaa💖🥺

hoping to hear your mom's wisdom here, Claudia!

She’s super smart and expressive..proud of u cute girl that made u more prettier than anybody. U are the little one Marjorie good job lady clau

But are we all lost stars Trying to light up the dark? Who are we? 🎶🎶 A lost star can begin again. First time watching this. Published na pala sya a year ago. Thank you for this kind of content. ❤️💕

hope si Nadine naman next..

oh thank you so much claudia for spreading positivity. You are helping many people by just watching every episode you shared we can relate to the topics and we learn something every episode. You also help your guest as well and all the viewers.

Sofia & Claudia 🥰❤️❤️

I love this episode emotional sofia next pls juliana gomez your friend

I loved this talk, sobra ako nakarelate. Now i do not feel alone. Thank you ♥️

Hi claudia im one of your fan..i love ur face my pagka gretchen barretto..

I hope to see Janina Vela someday in your channel!!! ❤️

13:34 true!! there are people who drain my energy also but it doesn't mean na they're automatically bad, just... we're not compatible.

God bless your soul Miss Claudia! Such an inspiration💙

Your videos are helping me a lot Claudia. Keep it up. I'm a person that's having hard times starting conversations or sometimes talking to people. I can relate to how u ask those questions and relate to how they feel. You're really good with this. Thank you for this contents.

I stop hanging out with one of friend because she drive me crazy and I minimise my social media thats help me a lot.

Hi Clau, thanks so much for using your platform for the better. Mental health is not an easy subject to tackle. I know that you don't want to get into details of discussing your private love life. But I was hoping you could also consider discussing mental health surrounding romantic relationships. I feel like our significant other or just love, dating, romantic interests etc in general have an overall effect in shaping and contributing toward our mental health. Biggest fan from Sydney Aus too :)

Love this.. I would suggest you talk to Kisses Delavin.. the girl has a lot of experiences when it comes handling herself, Whatever comes her way.. You will learn more about each other.. since you’re both smart😘

I want your mom to be the next guest ❤️

You are amazing Claudia. One of a kind. Please continue to use your platform to spread positivity and goodness! 🙏🏻❤️

Love this episode🎉💯

I so love the wisdom Julia and Sofia

love the interview 🥰

worth it panoorin lahat ng videos mo! super thank you, more power claudia! 💓

I want to have a podcast with Leah Salonga or Getchen Ho. Thanks!

Hi Claudia, please continue what you’re doing 💕 I love your program

Thanks for spearheading this! I always look forward to new episodes and the cutest was when your lil sister was your guest Thank you really. Even before Gude guested, Super happy to see that mental health is as important 🌈 God bless

Thank you for this, Claudia! I really love your content, you are so inspiring. ❤ Can't wait to hear a podcast with your Mom.

And specially your mom to we want to hear also to join this segment 😍😍😍so exciting....

Hi Claudia! I'm so lucky that i've come across your channel. I have my own advocacy, it is really nice to see you doing the same thing. Hoping for more videos, it really helps❤

A friend like them, full of wisdom

This is probably one of the best ep. ❤

Thank you for this Claui!!! I hope people will watch this to understand Sofia more, grabe yung na-experience nya 🥺💔 Sana we are always thinking like this: "if you don't have something nice to say, don't say anything at all." But, I'm so happy that she's okay and stronger now. Love to you and Sofia, always 💕 I hope to see Hannah too 💛

this is so inspiring. you are inspiring. empowered women empower women.

Hi Claui! I really love watching your content and I get inspired by you. Hoping to hear from your friend Liza Soberano. You both have great minds and I know for sure we'll learn a lot from you two

I hope to see Frankie and Hannah here! ❤️

This is so heartwarming

Thank you for creating this kind of videos, I learned a lot about every video that you upload. Keep it up, I will support you for this campaign. Keep safe.

I hope makakuha ako ng wisdom galing sayo Claudia 😔

I hope someday you can have a talk show

One of the best channel 😊😊😊 it helps me a lot.. god bless you

I am not crying.. you are!

JUST VISIT HERE BECAUSE LOU YANONG PROMOTE THI THRU HER TWITTER ACCOUNT. ITS BEAUTIFUL❤

thank u for sharing these kind of videos. it helps a lot.

Thank you for the forewarning, appreciate it so much!

Dani and your Mom's wisdom please! 😍

Plssss dani also and juliana gomez😍😍😍😍

pls make one with Leon next !! ❤️❤️❤️

It was a nice vid. Now I admire more Sofia A. :) Good Job Claudia been following your podcasts! 👍👍👍🎉

i super duper love this! thank you claudia ❤️❤️❤️

Good to know na nag poprogress kana Sofia ☺️. Clau, next imterview with Julia Montes please 😁

THANK YOU FOR THIS 😭♥️

I want to see Leon on your channel and I want to hear his side also growing up 🥰🥰🥰

Galing ng channel na to...

this one hits me!!!! so much love!!!! ❤

Look it’s my two favorite people talking about something that matters so much to me 💙

Di talaga ako makapaniwala na may anak na si Sofia. Gulat talaga ako.

awww :( sofia you're very strong

Love this episode so much 🥺😭💖

I hope you can guest your Mom, she's full of wisdom

Sana ma invite mo din Si Francine Diaz 😊

Thanks for sharing this Claudia! This channel is really a breath of fresh air

very good vlog!! claufia can really host with a heart!

Thank you for this. You dont know how much this helped me.

yay been waiting for a new content!

love u both💗