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Soft spoken ASMR: Unleash Your Potential: A Motivational ASMR Journey to Fitness Success 

Duck ASMR
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Hey there! Thank you for joining me for this Motivational and relaxing ASMR experience.
Embark on a unique ASMR experience that will inspire you to elevate your fitness journey to new heights. This captivating video serves as your guide, providing motivation, and a soothing atmosphere that will enhance your focus and desire for fitness. Immerse yourself in this video designed to ignite your inner fire, helping you visualize your goals and unleash your true potential. Let this ASMR experience coax you to delve into the art of perfecting form and technique, learning how to optimize your workouts while minimizing the risk of injury. Push beyond your limits with confidence, knowing that you have the support and camaraderie of a vibrant fitness community. Let the tranquil gentle sounds of my voice envelop you, creating a serene ambiance that promotes relaxation and mindfulness. You'll discover the power of dedication and perseverance, transforming your fitness journey into a transformative and empowering experience. Join me as we guide you towards greatness, one workout at a time. Get ready to embrace the incredible possibilities that await you and unlock the true essence of your fitness potential.
Here is the link to the free app called caliber that I mentioned ( I am not sponsored, this is just to help you on your fitness journey 😊 )
play.google.co... (Android)
apps.apple.com... (Apple)
Here is a list of the main themes covered in the ASMR video:
1. Motivation: Focusing on the importance of motivation in achieving fitness goals, visualizing success, and embracing the journey.
2. Proper Form and Technique: Highlighting the significance of maintaining proper form and technique during exercises to prevent injuries and optimize results.
3. Pushing Limits: Encouraging viewers to challenge themselves, set goals, and go beyond their comfort zones to achieve personal growth and progress.
4. Support and Camaraderie: Emphasizing the sense of community within the gym, fostering support, encouragement, and inclusivity among fellow fitness enthusiasts.
5. Mind-Body Connection: Recognizing the connection between physical fitness and mental/emotional well-being, promoting self-care and balance.
6. Progress and Celebrations: Celebrating small victories, tracking progress, and overcoming obstacles along the fitness journey.
7. Individuality and Self-Comparison: Encouraging viewers to focus on their own progress rather than comparing themselves to others, embracing uniqueness, and celebrating personal achievements.
8. Rest and Recovery: Highlighting the importance of rest, recovery, and listening to one's body to avoid burnout and injuries.
9. Lifelong Journey: Emphasizing that fitness is a lifelong pursuit and promoting a long-term mindset for sustained progress and well-being.
10. Self-belief and Resilience: Instilling self-belief, resilience, and confidence in viewers, empowering them to overcome challenges and setbacks.
ASMR, Fitness, Gym, Motivation, Workout, Form, Technique, Pushing limits, Mind-body connection, Progress, Support, Community, Relaxation, Whispering, Guided workout, Tapping, Visualizations, Mindfulness, Gentle voice, Triggers
You're still here?! Quack :P You are awesome!

Опубликовано:

 

11 сен 2024

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Комментарии : 68   
@patrik_wilhelm
@patrik_wilhelm Год назад
Great video & nice preview pic!😍 Starting to exercise was one of the best decisions I've ever made. I've been working out for almost two years now. It helped my physical and mental health tremendously. It completely cured my chronic migraine (suffered for 20 years!) and my social anxiety also got a lot better. I'm like a new person!😀 I highly recommend exercising to everyone! It's never too late!💪
@duckasmr
@duckasmr Год назад
Hey Patrik, that's fantastic! It truly is a game changer. I couldn't imagine having a such a long bout of migraines. It definitely is a confidence booster too feeling good! Keep it up champ! 💪💪💪😊
@patrik_wilhelm
@patrik_wilhelm Год назад
@@duckasmr Thank you!😀
@croissantwizard
@croissantwizard 2 месяца назад
Listened to this before my first training session lifting with a coach after years of being self conscious of how skinny I was from running after growing up as a chunky kid, and I can’t even explain to you how immensely it helped with calming my anxieties. I listen to this the night before every session now and it is just wonderful. It’s so affirming seeing results after so long feeling too anxious to lift, so thank you thank you thank you for this video as it’s become a core component of my process. I hope you know you’re truly, truly helping people. Cannot thank you enough💪
@duckasmr
@duckasmr 2 месяца назад
Hey Croissant, I'm so happy to hear that you are making changes in your life that you want to see. It can be a hard road to grow and develop. To face oneself and to choose a path, but it is always worth it. I am honored that I get to be a part of your process and personal growth. I wish for you to have strength & the will to carry on. Take care!
@Christian-np3wf
@Christian-np3wf Год назад
Your voice connects straight into my brain. Just like "Soft Spoken Guided Scuba Diving Mediation" Thanks Christian
@duckasmr
@duckasmr Год назад
Hey Christian! That's awesome it gets that reaction! 😁
@ironpanda5541
@ironpanda5541 Год назад
i haven’t done anything really active since covid and this video made me decide to start taking walks again. obv it’s nothing crazy but i think any amount of exercise is better than none :)
@duckasmr
@duckasmr Год назад
That's awesome panda! Honestly walking is some of the best exercise we can do. It's so good for the body and mind! You got nature trails or cool city streets you can go through?
@ironpanda5541
@ironpanda5541 Год назад
@@duckasmr i live in a pretty metropolitan area, but there's definitely some trails i could do :)
@SailorPoutine
@SailorPoutine Год назад
Very fitting as I’m starting a work out program next week 👀 thank you for the extra motivation!
@duckasmr
@duckasmr Год назад
Let's get it! 👏 That's awesome, what sort of program?
@SailorPoutine
@SailorPoutine Год назад
@@duckasmr It’s a training program consisting of muscle-strengthening exercises using my body weight and resistance bands. I’ll also be doing some outdoor running 😊 do you work out as well?
@duckasmr
@duckasmr Год назад
@@SailorPoutine That's great. Calisthenics is a great way to get fit. has a lot of dynamic exercises. I do yeah! I love running, HIIT, and heavy weights. I also do yoga most days for flexability.
@SailorPoutine
@SailorPoutine Год назад
@@duckasmr oh wow! You do work out haha. I do yoga too. 🧘🏻‍♂️
@fluttershypi
@fluttershypi Месяц назад
thank you!! love this and your channel. i’ve been looking for motivational gym asmr forever lol, sometimes i just need a break from my heavy music
@duckasmr
@duckasmr 9 дней назад
I feel that flutter! Is there any developments to ASMR gym related content you would want to see?
@josenpascual3709
@josenpascual3709 Год назад
I’ve been listening to this everyday before I work out 😅💪🏻
@duckasmr
@duckasmr Год назад
Get those gains Josen!
@omarr.3238
@omarr.3238 Год назад
I’m still intimidated by the gym but I did watch it all because your voice is soothing 😌💕
@duckasmr
@duckasmr Год назад
The gym can be intimidating, do you know what it is that you find intimidating?
@omarr.3238
@omarr.3238 Год назад
@@duckasmr I think it’s because I’m weaker than most and I’m embarrassed and also posture because I can’t even keep my back straight haha it’s an S shape from all the hunching 😭 and the germs haha.
@BabeeTreee
@BabeeTreee Год назад
Videos like this one are very much appreciated! Thank you ❤😊
@duckasmr
@duckasmr Год назад
You are most welcome 😊 hope you have a great week!
@jaydee1805
@jaydee1805 Год назад
Clicked cos you look cute, stayed cos your voice is so calming, subscribed cos, well...win win 😊
@duckasmr
@duckasmr Год назад
Aha hey Jay, Welcome and thanks champ!!
@listener100
@listener100 Год назад
Wow your voice is perfect ❤ Great video, thank you!
@duckasmr
@duckasmr Год назад
Thanks listener 😊😊
@lorifromtemeculaca426
@lorifromtemeculaca426 Год назад
Looking forward to listening to the rest later on... but the beginning is really nice! Thank you for peace...
@duckasmr
@duckasmr Год назад
Hey Lori, until then! Have a good one 😊
@00fats183
@00fats183 Год назад
Another great video. Very calming when I was struggling to sleep
@duckasmr
@duckasmr Год назад
Hey there! Thank you 😊😊 I'm really happy to hear it helps. Is it getting to sleep that's tricky for you?
@petercourtien4581
@petercourtien4581 Год назад
Hey there! Your channel just came up on my feed. Lucky me! I am really into ASMR. Not to brag, but I’m pretty discerning about my ASMR and when I subscribe to a channel with less than 1K subs, the channel usually takes off. Lol. I was drawn to this topic, as I have a very hard time getting going with exercise. Your delivery here is really wonderful. Lovely deep voice and manner of speaking. I’m looking forward to more. 😊💙
@duckasmr
@duckasmr Год назад
Hey Peter, welcome and thanks for the sub 😊 I hope it was both relaxing and motivating for you. Starting new habits or restarting can be tricky when we aren't used to it. If you can do short but frequent exercise it will make entry much easier. I hope your prediction is right 😊 I really enjoy making content and chatting with those.who watch. Have a great week!
@marcnawo3533
@marcnawo3533 Год назад
Brilliant, actually. Such a lovely voice and manner. And I hadn't noticed the teeth until today!
@duckasmr
@duckasmr Год назад
Grew them myself! Had a little help from braces..maybe alot aha
@thestonewallpoetry4330
@thestonewallpoetry4330 Год назад
@@duckasmr growing teeth- talent all round! I'm curious: Do you work in the natural sciences?
@miguelbayne4506
@miguelbayne4506 Год назад
That purple top makes you look like Aladdin (also the most handsome Disney hero).
@duckasmr
@duckasmr Год назад
Catch me singing a whole new world at your local dive bar 😊🤪
@KarenJordan-cd5nx
@KarenJordan-cd5nx 6 месяцев назад
Wonderful as usual, I actually fell asleep. Thanks so much. I will re-watch for your motivational message and my enjoyment. Quack ~
@josenpascual3709
@josenpascual3709 Год назад
I feel motivated now, thanks dude 💪🏻
@duckasmr
@duckasmr Год назад
That's great Josen, lets get it!
@gas8120
@gas8120 Год назад
which kind of angel you are 🥰😍😍😍😍😍😍😍 you are amazing Dear Duck - love you and love your way ❤❤❤
@duckasmr
@duckasmr Год назад
Thanks Gas! If I was I think one of the ones that hasn't earned its wings yet...or enough air miles 🤪
@gas8120
@gas8120 Год назад
@@duckasmr you have most essential for us and specially for me 🙏🙏😘😘🌺🌺
@Dan_629_
@Dan_629_ 4 месяца назад
💪🏼💪🏼💪🏼
@ralphyb3313
@ralphyb3313 6 месяцев назад
❤your voice it's soooo relaxing ❤😴😴😴😴😴😴😴😴😴🙌🏻
@choisansrightankle9106
@choisansrightankle9106 Год назад
me who doesn’t go to the gym: yes! gains! and the treadmill! (ps immediate subscribe this vid was sooooo calming)
@duckasmr
@duckasmr Год назад
Aha, if it got you excited for the gym but also relaxed I think it worked!😋 Welcome to the duck community 🦆
@ddemaine
@ddemaine Год назад
You are spoiling us now :-)
@duckasmr
@duckasmr Год назад
Got to make up for lost time!
@ddemaine
@ddemaine Год назад
@@duckasmr And you're doing it in style.
@lifeofa122
@lifeofa122 Год назад
I need to ask... are you one of Henry Cavill's numerous brothers? 😅 Anyways... very relaxing, good quality vids 💪 keep going ❤️
@duckasmr
@duckasmr Год назад
Ahaha hey forster, not that I know of, but Im still waiting on my ancestry.com results 😋
@user-fs4un9yz8z
@user-fs4un9yz8z Год назад
😍
@Leaf11037
@Leaf11037 Год назад
you are so underatet i don't get it
@duckasmr
@duckasmr Год назад
Thank you that's really kind ☺️. I'm still a young channel. I hope in time I'll be able to help more people. Really enjoying the process. Hope you have a great day!
@Ms.Irod2024
@Ms.Irod2024 Год назад
Give it time ! He's good !! New sub
@samanthasimmons5127
@samanthasimmons5127 11 месяцев назад
Thank you needed this
@duckasmr
@duckasmr 8 месяцев назад
You are most welcome Sam, hope you are doing well
@franklincenteno964
@franklincenteno964 Год назад
The video is so relaxing and u are very handsome😩💕
@duckasmr
@duckasmr Год назад
Hey Franklin! Thank you and happy it was relaxing!
@samanthasimmons5127
@samanthasimmons5127 11 месяцев назад
I will try again
@duckasmr
@duckasmr 10 месяцев назад
Good job getting back on it ☺️
@aeas09
@aeas09 Год назад
I wished i hadn't watched this because now my body hurts. Seriously, though, im just joking. Thanks for the motivation.
@duckasmr
@duckasmr Год назад
🤪if you could get a workout just by thinking about it that would be bonkers. Of course Aeas, hope it helps
@AnyZee
@AnyZee Год назад
666 views 😈
@duckasmr
@duckasmr Год назад
😈 does that make this video sinful 🤪
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