Soft & Spongy Idlies மிருதுவான இட்லி 8:1 அளவில்  

Soft Idlies are a traditional South Indian breakfast dish, known for their light and fluffy texture.
These steamed rice cakes are made from a fermented batter of rice and urad dal (split black gram), which gives them a slightly tangy flavor and a soft, airy consistency.
Ideal for a healthy and nutritious start to the day, idlies are typically served with coconut chutney, sambar (a lentil-based vegetable stew), and a variety of other chutneys.
Their mild taste and pillowy softness make them a favorite across age groups and a staple in South Indian households.
1. Nutritional Value: Idlies are rich in carbohydrates, protein, and dietary fiber, making them a balanced and nutritious meal option.
2. Low in Calories: They are low in calories and fat, making them a great choice for those looking to maintain or lose weight.Easily
3. Digestible: The fermentation process enhances the bioavailability of nutrients and makes idlies easy to digest, which is beneficial for gut health.