Jim P I would also like some explanation as to what the purpose for some if these drills are .but most of them I get, and they could really help my team 😊
Nice video, however in this first stanz, the throwing foot should not go behind the front foot, it should always go in front. Only other critique would be during the crow hop drill, there wasn't (in my opinion) enough emphasis placed on the forward movement after the throw...all body wait should be moving toward the target from the of, these girls seemed to square up to the target. I quit fix may be to have greater rolling distance to help the of gain momentum on the do or die drill.
