This was really, really good. Such a pleasure to watch. The teachers for this group really knew how to inspire. Two things - these moves use the whole body and are really challenging if you not really fit, but the girls aren't breaking a sweat. The other is that African dance includes everyone- skinny or those with a few rolls of flesh, as long as you can shift it and they are all beautiful and extraordinary.
Söli (and also the Wassolon Söli) is a rhythm of the Malinke-people from Guinea. It accompanies the rite which preceeds initiation (and circumcision) of boys and girls.
thank you so much for sharing this. looking for sisters like you in my local area to get involved... I need to dance! keep doing what youre doing sisters! Hotep
