SOLO hiking (186 miles) The Pembrokeshire Coast Path (PART 1) 

The night before starting the Pembrokeshire Coast Path I drove down from derby and camped at (green sheep campsite) they are 1.5 miles from the start of the trail and let me leave my car there for £10 for the whole time, I got public transport back to the car at the end! super handy
Day 1 took me 19.5 miles from Amroth to Freshwater East
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here is the entire kit list I took on this hike...
my bag weighed 8.5kg without food and water, around 11kg with food and water!
I have linked everything individually below, hope this helps!
Bag - Rab muon 50 rab.equipment/uk/rab-muon-50l...
Tent - Msr hubba hubba NX2 amzn.to/45tAkCk
Sleeping pad - Thermorest Neo air Xlite NXT amzn.to/3VOIFgO
Pillow - Sea to summit delux pillow amzn.to/45tAzNK
4 x dry bags varies sizes and brands mostly
lifeventure amzn.to/3xrhI9t
Cooking kit -
Soto windmaster stove amzn.to/3z9unhT
Soto new river pot amzn.to/3VwVyKL
jet boil spoon amzn.to/4c68WN0
lifeventure collapsable cup amzn.to/3RxxW7V
canister stand amzn.to/4cmaRwE
Coleman’s gas amzn.to/3KR5CcW
Micro fibre cloth (Tesco)
Hygiene and safety -
Platypus water filter amzn.to/3KQPEzy
Hydropak 2 ltr folding water carrier amzn.to/3RxYHJs
microfibre towel amzn.to/3xqcXwS
Life systems first aid kit amzn.to/3z8mPfg
+ (I added separately) zinc tape, lights, sudocream, Vaseline, small knife, duct tape, sun cream, tic remover card
Waterproofs
Jacket - montane minimus lite amzn.to/3XxDqDh
Trousers - Rab phantom pertex waterproof amzn.to/3VPULGt
Socks - seal skins amzn.to/3xeYZxU
Clothing I wore -
Nike trail shorts amzn.to/3z9NDf9
Artilect merino t shirt www.outside.co.uk/artilect-ut...
Topo ultraventure 3 shoes amzn.to/4c8SHyU (link says woman’s but they are mens)
Rab Geon pull on fleece amzn.to/3VxLiSC
North ridge trail socks amzn.to/4ctia66
Anker power bank amzn.to/45tXDvA
Have recently purchased a lighter one amzn.to/3VLCR7I
Cables + charger (I phone)
J lab headphones amzn.to/3XzTcxH
Black diamond small headtorch amzn.to/4ernRTI
Patagonia lightweight bum bag amzn.to/4coy15I
Leki peak 3 poles amzn.to/4ewf5Uo
Outdoor research sun hat www.outside.co.uk/outdoor-res...
Sunglasses (souvenir shop in France)
Themarest sit mat amzn.to/3xm1wq2
*please note, some of these links are affiliate links which means if you do purchase an item through the link I may receive a small commission at no extra cost to you, it does help support my channel so thanks a lot if you do purchase anything!
thanks again for watching!