There’s something so therapeutic about making something from scratch & knowing that you’ve created something from your minds eye to something real life is something not to be sniffed at .i think by getting into woodworking or arts and crafts or any kind of artisan kind of thing can be therapeutic for the brain and distract us from the every day grind we live in our daily lifes .reason I’m saying this is because I’m one of these people who does suffer from mental health and anxiety and ocd coupled with illness it is some times very daunting doing the simplest of tasks untill I got into this 4 years ago I was in a really bad and dark place
I am now feeling a bit better in my self and slowing gaining confidence back to adjusting back into the real world and coming to terms with what I have and because I’ve been this way since I was a child I’m not expecting it to go away but it has helped me in so many ways and there’s a lot I won’t say at this moment but believe me there was a point in my life where I was struggling to find reasons to go on and I know there’s millions of people out there like me and some people won’t talk about it and simply suffer alone
I seriously believe that woodworking can /could help with this so if there’s a void in your life that needs filling or you feel down you should give this a try or even start off small and work your way up …..I think your,ll find your self to be more creative than you think if I can do this not having any woodworking knowledge what so ever so can you .just you tube it you research and practice and you will get there .if it don’t help with whatever you going through atleast you tried and that is still worth a pat on the back from your self .
Always remember if you have no one to talk to there is a Samaritans phone number you can call or look up their website I’ll leave both down below you don’t have to be alone in this .take care be safe and good luck in what you searching for ❤️❤️🙏🙏🙏
Samaritans number 116 123 from any mobile in the uk
Or you can write to them at : jo@samaritans.org it may take several days to get a response by email though
#resin #handmade #woodworking #mentalhealth #mentalhealthawareness
28 сен 2024
