Soothing Music for Anxiety & Stress Relief - Instant Mind Calm, Deep Relaxation, Peace (Calm Mind)

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Soft music for anxiety and stress relief - Instant mind calm. Soothe your busy mind with this gentle stress relief music.
Reduce stress and anxiety and find some instant calm with this gentle composition. Enjoy this Original peaceful dream relaxing music by Sleep Easy Relax. For best results listen to this music at a pleasant low volume as you go to sleep 💤.
Sleep Easy Relax presents this original deep sleeping and soothing relaxation music which has been created to provide you with the best music to soothe body and soul.
Our music is also ideal for deep sleep meditation therapy, autogenic training, calm music, sleeping music, relaxing music, sleep music, study music, natural calm, Zen, Spa, Meditation, sleep hypnosis, insomniac, Lucid Dreams, calming Music, Chill Music, Study, Ambient Music, Holistic Healing, Sound Bath, sleepy quarantine, Healing hands, Yoga or Massage. New original music videos uploaded every week! 🌿😌
We turn mid-video ads off for peaceful relaxation.
Calm Mind, Calming healing music. Study, Relax, Sleep.
For more great original peaceful healing music, meditation music, please subscribe to our channel here 🍃💤:goo.gl/6MQTps
♫ Find our music, meditations at: goo.gl/cm3IQJ
Download this music here: / abbotleigh
Album: Abbotleigh (510)
Purchase all our recordings here:
/ sleep-ezy-tonight
© SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
#relax #calm #calmthoughts
Calm thoughts. sleep music. Instant calm.
Stress relief music. Original Healing music.
Sleep music. Dream relaxation.
Keith Smith Healing Music.
Sleep Ezy Tonight
Sleep Easy Relax Keith Smith (510)
This work is not intended to substitute for professional counselling or medical assistance. If you suffer from a physical or mental illness, please always seek professional help.
★ 153 calm mind, how to calm your mind, meditation for anxiety

Опубликовано:

28 сен 2024

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Комментарии : 977

@sleepeasyrelax 3 года назад

Relax and calm your busy thoughts. You deserve to relax and take some time out for yourself with this original soothing music. I always love to see where you are watching from across our beautiful world! Please say hello and let me know where you are watching from in the comments and I will do my best to reply. ❤️ Subscribe for more beautiful videos 🙏 goo.gl/6MQTps 🙏 All the Best. Keith 🍃💤

@colbyemartin9007 3 года назад

Juliette Georgia USA

@ashleyd1375 3 года назад

I’m tuning in from 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland and ur videos have saved me 😘😘

@nicoledeltoro2575 3 года назад

New york, USA 💜

@micheleferrari4164 3 года назад

Hello from Brazil 🥰❤️🙏🏼

@christopherhite6703 3 года назад

Australia

@emelypardillo7027 3 года назад

Heal me Oh Lord. 💕

@peggybiggs9563 2 года назад

Amen

@frank1809 3 года назад

God Bless you all. Anxiety and PTSD are my issues. I used to suffer from them, but now I manage them. Don't give up. Life is too short. Have faith. Without it, we have nothing. This music is Angelic.

@puffymuffin9064 3 года назад

How do u manage anixety any tips u I can't relax at night

@christophermcadams3136 3 года назад

Soooooooooooooo!!! Soothing 😴😴😴😴😴😴😴😴💖💖😸😸😸😍😍😔🥰🥰🥰🥰💞💞💞💞❤️❤️❤️💗💗💓💓💓 I love it

@fbimemberofvma8003 3 года назад

Puffy muffin same I just I can’t I have had anxiety for 3 to 4 years every day it gets worse

@mariselaaguayo7561 3 года назад

I have anxiety disorder I hope this helps

@javierguzman4197 3 года назад

@@christophermcadams3136 ip I I

@shirleymcclung500 2 года назад

It does seem like I am all alone….reading that other people have anxiety and depression helps me feel that I’m not so alone. Yes, this is relaxing music…the best I’ve found so far. Love to all and prayers we will all heal and have happy lives.

@beyondkamii7833 2 года назад

Listen I'm am bullied at school so I also feel alone but I want you to always remember there is someone who will help you and there will always be a hand to reach to and you will always be loved

@peggybiggs9563 2 года назад

You aren’t alone and while I’m praying for me I’m praying you and everyone else suffering 🙏🏾🙏🏾🙏🏾

@normwho7 2 года назад

That's the funny thing about depression it makes you feel like your alone. The biggest lie of it all. So many people put smiles on thier faces but you never know what's going on in side

@Sarah-sc7nc 2 года назад

your not alone, believe me.

@Robert-lq5cc 2 года назад

You are definitely not alone and deserve to be loved like everyone else. So many people hide in a closet and don't want to talk or confront others with their issues which to me is a mistake. Get it out of your system and share with others what your experiencing. We all live in a fallen world and it's a normal response to feel the way we do. No need to feel shameful.

@misskp7659 Год назад

I came here to listen to these beautiful sounds in hopes to quiet my mind. I have been having anxiety attacks & lately it's so bad that the least little thing is stressing me out. The attacks got worse once I started suppressing my feelings. I would try to share my hurts and disappointments with the person that is so dear to me, but instead of them listening or trying to help figure out a way to fix our issues, it would only make them upset, shut me down & become distant, so to avoid that, I just hold it in but it's only hurting me more. I feel so alone, unwanted, unheard, unloved & misunderstood. I know that you should let go of what's hurting you but that's so hard to do when the heart has it's own plans. Maybe I shouldn't be putting my business out like this but just to be able to type it helps me get it out some kind of way. If anyone sees this & may be in a similar situation, please know that you are not alone. I don't know you but I see you, I hear you, I understand you & I hope you do the same for me. Take care of yourself and may God have mercy & bless us all with love and inner peace 🙏

@erickpoint0 3 года назад

Thank you for this. I get severe weather anxiety and this really helps me relax Also anyone who reads this i hope you're feeling better and you're not the only one who goes through stuff like this. Take care.

@TopGun_- 2 года назад

To you reading this right now... you are beautiful. Everything will work itself out. Everyone here knows how you feel right now. This feeling sucks, but know that you will be be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through. Embrace the moment as you become at peace with things. You are shedding this off as we speak. Feel it melt off yourself. See, there it goes......we love you . At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

@riakwande 3 года назад

May God bless everyone who is reading this comment and make him/her great. Blessed day guys.

@celloggs 2 года назад

I'm from North Wales UK. Been struggling with anxiety and depression for 27 years. Loosing my mum 2 years ago. It has gone worse feeling suicidal the past month. This music really calms my down but I get very tearful listing to this soothing music. Wish my Anxiety and depression will go away.

@maxmusterwitzig9287 Год назад

How is it going?

@sophiestaeger2201 Год назад

Very sorry to hear that. I am hoping for the best for you. :)

@tonihaldaman2155 Год назад

I'm sorry that you lost your mom I understand the loss of losing your mother please pray to God to take them thoughts away from you don't want to take your life you have so much to live God loves you he would not want you to do that

@Lifewithpmdd 3 года назад

Just came across this channel and I’m so thankful. I suffer from anxiety and it’s gotten worse since this pandemic. Praying for everyone.

@karenh.1236 2 года назад

Be blessed

@bumblebee6573 2 года назад

TP your not alone. I pray we can all overcome what's happening in the world. To be able to find relief from worrying and just be ok ❤️🙏🕊️.

@sleepeasyrelax 3 года назад

We turn mid-video ads off, these are automatically added and we turn them off for maximum relaxation. ⭐🙏⭐ All the Best. Keith

@drxftyplaya5898 3 года назад

Thanks!

@residencekill15 3 года назад

Thank you guys for that!

@lorenzamarrujo5602 3 года назад

Lorenza Marrujo, in Fontana, California, l love your music, it's soo relaxing, smooth, calm to my ears.

@jamiehansen9550 3 года назад

Thank you

@tiffshea 3 года назад

Thank you!

@sweethanhny82 3 года назад

I’m sitting in my car @5:42am in front of the the St. Mary’s hospital but I don’t want to go in n waste their time. I think I’m just stressed out and having anxiety because there’s a lot going on right now. I’m listening to your sound and saying a prayer 🙏 for all things to get better 💖

@michellem1645 3 года назад

❤️

@BetinEliHndz915 3 года назад

🙏❤️

@saraelizabeth1672 3 года назад

❤️🌻🧡 Hope 🙏🏻🙏🏻

@thomassmith8453 3 года назад

❤️❤️

@claytonbjornson 3 года назад

I know how you feel... Been in the ER parking lot a lot just sitting there... When u feel like your dying being a few few away from front door seems to help ..

@sophiaparkadventures 3 года назад

God bless anyone who needs the support and to be calm❤️I don’t remember what it feels like without worry constantly every day, I got over it& was living great but now over one small bump in the road everything’s gone down hill. To anyone reading this who’s struggling like me, focus on yourself and when your ready to push through push!❤️❤️

@bd4loves750 3 года назад

Thank u 🥰❤️

@juantorres323 2 года назад

Just wanna tell everyone in here , that’s you’re loved 💗 you’re not alone struggling with anxiety, depression, overthinking small situations , and more , remember to relax , take a deep breath hold for 5 seconds and tell you’re self “everything is gonna be fine “💗

@robertclark429 2 года назад

Amen Juan!!! A lot easier said than done because having a generalized anxiety disorder is like fighting a fight you'll never win.

@danielleschatz4273 Год назад

I have depression and 5 deep breath are not going to help😢

@kristineholcroft9163 Год назад

Thank you!! Wishing you the same

@kimberlygittens4821 2 года назад

Anxiety have me good, but the grace of God I will pull through 🙏

@mochicak3s 3 года назад

i have surgery in the morning to remove my gallbladder and i’ve been such a nervous wreck. this has helped calm me enough to try and get some sleep. thank you ❤️

@michaelpaul721 2 года назад

How did it go. I had that as well. It took much more time than I thought to recover. But now I'm . God bless you

@feliciarolland6289 2 года назад

Pray your surgery went well.

@robertclark429 2 года назад

My gf had that procedure done about 6 months ago. She did very well during and after the surgery. I pray that yours also went well 🙏

@robertclark429 2 года назад

Mentioning surgery I have a carotid endarectomy this Friday morning. A 90% blockage in my right carotid. This is causing me to have way more anxiety than I already have.

@maryjackson9902 2 года назад

Pray that your surgery went well. Oh boy, I had my gall bladder removed 35 years ago. Back then the surgery was done differently. I'm glad we can support and encourage each other.. Thanks to God, we're not alone🙏

@Masterpiece_Stringer 3 года назад

Thank you for turning ads off. It’s nearly impossible to relax with those! Watching from USA.

@sleepeasyrelax 3 года назад

You’re welcome 😊 it is hard to relax with them. All the best. Keth

@harveeleonardo1935 2 года назад

Im from philippines and im watching this video it helps me relax i have pospartum deression and anxiety panic attack

@timw7841 2 года назад

@@harveeleonardo1935 hope you're doing better

@tesamashburn6485 3 года назад

Wow... I just seen this girl’s comment and she said she’s had anxiety for so long she forgot what it feels like to feel normal and I’m just balling cuz I don’t even remember what it feels like without bad anxiety 😭😭😭

@kimberlyferrell8590 3 года назад

This hit home with me. Crying too

@shaysoraclereadings8631 3 года назад

Same 💔

@matetpinor9636 3 года назад

I have anxiety too but Im getting better .. Knowledge Courage Patience Acceptance Let go and let god 🙏

@wolfpack7gunner 3 года назад

my anxiety makes me throw up daily im so skinny now cause i cant eat properly

@niaundramoss3730 3 года назад

I almost cried reading this too because I’m having bad anxiety right now. I wish I could be normal like everyone else. I feel like there’s always something wrong with me

@rubymonarch4894 Год назад

Soothing Peacefulness💓

@coloursofzen Год назад

Hi Ruby, I wish you great wealth and much happiness with this fabulous gift called life ❤️

@helendoherty2645 3 года назад

Sleep well every body and sweet dreams.

@relaxingheavensonds4991 2 года назад

This music is really helping me overcome my anxiety and I hope other people going around in the world hears it too ❤️❤️

@danielleschatz4273 Год назад

Awwww thank you❤❤❤❤❤❤❤ ❤❤❤❤

@LeelooRedRed 2 года назад

Just swam in the warm body of water and big fin came out right next to me - I swam really fast towards the shore - thankfully I was not far out- feet touching the bottom. I’m pretty sure that was a dolphin but I I was quite startled by the proximity! Sitting in the car and listening to this capping music now.

@karenburgess5699 3 года назад

I play this for my students as they do their independent reading and partner reading. So peaceful! Love from Maryland

@lisscm_ Год назад

So many things in my mind. Hoping I can shut my mind for a while. 🙏🏼🤍 God bless everyone.

@gualesph9755 3 года назад

This sounds is very important for meditation it's really Relaxing and good for body Relaxation and mind releasing of pressure to keep calm and have positive feelings.

@scottybeastt1772 3 года назад

I have panic attacks everyday almost. The severity varies. I absolutely can’t live like this and want to get better

@nonayabeeezwax2275 3 года назад

Have faith and know you're not alone. I care about you and I will pray for you

@melodyvega-tr5de Год назад

I deal with anxiety it’s bad to the point I can’t sleep this helps a lot I use it every night not every night it works but when I look at comments it makes me feel not alone with anxiety I hope everyone has a way to deal with it we can do it together love you all❤️

@vickieshrider6627 Год назад

Thank you for the nice comment. Anxiety is awful. I just want it to stop. I feel so alone

@MandyD445 Год назад

No one here is alone. ✊ We're all battling demons. We all have good days, bad&worse days. We're all struggling with something behind closed doors and that's very normal. I feel you & I'm proud of us all for speaking out. The more of us speak out, the more it gets normalised, the more it connects us=chain reaction. Wishing you all find inner balance&peace of mind 💪 💛 ✨ 💐 🤗

@Soldier9478 Год назад

Life is at its lowest, everything is coming down in flames and I'm not sure what I'm supposed to do next. This video has been helping me meditate and it's been helping me clear my mind and I can't explain how grateful I am. These videos make such an impact during moments this dark. I wish everyone luck in your journey

@ef6423 3 года назад

Your music has brought me so much calm and peace. Thank you from SoCal. 🙏✨☀️

@sharmlokuge7091 3 года назад

Hi. Am from sri lanka, This is so calming. Thank you for the video.. I have bipolar and on medication. Hope and pray this will help me❤

@z3iro383 2 года назад

I'm trying to work through a phobia I've had since I was a child, and I really hope this music will help. I just want to be rid of it. Thank you for having this here :)

@shaqdaqod145 2 года назад

Good morning beautiful people, you guys are awesome!

@leusraannjocson7741 3 года назад

Sending much appreciation for your great work. This is the most effective mind relaxation for me. I am from The Philippines. I hope everyone well and keep safe. Spreading love.

@lovelydawngapuz4442 3 года назад

I hope and pray that you feel okay now. Listening to this song to ease some pain and clear my mind. I sometimes can't breathe due to my panick attacks. Severe anxeity. I hope you are doing way better now than last Feb. :) God bless you. Be strong ❤

@seanrichardson2417 3 года назад

Hey I'm from Hastings Michigan

@seanrichardson2417 3 года назад

Lovely 🌹💐🏵️🌹🏵️💐🏵️

@reynaldocal3436 2 года назад

@@lovelydawngapuz4442 hey you will be okay .god loves us .I struggle everyday with anxiety stress let's fight this monster . bless from Belize

@1989Rep_Swiftie 3 года назад

I have really bad anxiety sometimes u get a bit to stressed and I listen to this or others that help me sleep. For all of you that have anxiety or that, may you kow that god is with you and can help you as well and the music helps you to calm down, remember god is with yoy also to calm down and help. goodnight may god bless you and be with you gn🙏🏼💖💤✨☁😊 🛏 also let your body to the music.

@Biswanath_Prasad_Singh Год назад

I am enough. Look at me go ! I can do it all. I love myself. I forgive myself. I let go & I am free. I am doing the best i can & that is enough. I release the past and embrace the present. Wherever i go , I am well. I can handle whatever comes my way. I am safe & protected

@amaralaird4027 11 месяцев назад

I wish I was as comfortable and love myself as much as you..

@reyandrade8946 2 года назад

When I was little my moms boss had invited me for a day to go to her house well my mom was at work , I remember this moment in my head and I remember me getting in the car and she told me she only plays church music and as she drove off I remember feeling weird hearing church talking and feeling weird at the moment it was something new . Now I understand she was so smart and probably learn from her young life that all that music and cussing ain’t good for us 🥺 and we all need positive thoughts in us 🥺🙏🏿

@floydtashajohnson2241 3 года назад

Hello keith, sending you love from Pennsylvania i really would love to think you for the beautiful images & such wonderful peaceful sounds as i see myself coasting on the virtual beach this works wonder's for me i suffer with ADD, anxiety, depression, you have made my nights od sleep much more pleasant. Thanks you Keith

@jordharris5007 3 года назад

Keep being great Keith kind regards from oxford in the U.K.

@brynnakobe1692 2 года назад

Trust me it works

@wandalizmercadoalvarez7240 3 года назад

Perfect melody before my night shift at the hospital. Thanks for this wonderful video. Relaxing time from Puerto Rico👍

@mpoliwamwampashi3387 3 года назад

Relaxing tempo🙏🙏🙏

@composer19la Год назад

My cat was freaking out for hours because I moved around furniture. He was meowing excessively, pacing around and looking panicked. I turned this music on, and it was like magic. It calmed him down right away. Thank you!

@bignui8690 3 года назад

Nice... Nice 👍

@lucillequijano9632 2 года назад

Hi Kieth ,I hope that you know how many people you are helping I listened last night & again today .I have not seen Such beautiful photography put altogether.I can not stop looking at it.The music! Awesome,Awesome . I read some of the comments .Sad how many people have anxiety.You are helping the world w/ this Vedio.Thank You Thank You.God Bless You .Here from Massachusetts.

@sheralynberry4158 Год назад

Very stressed tonight the music has helped thank u so much

@Charalldredge 3 года назад

Hello everyone. I just turned 50 and had my first panic attack on my birthday. I am a child abuse survivor and attribute my now attacks on that residual. This is beautiful!

@feliciarolland6289 2 года назад

Sorry you had to go through that's. God bless you! I love you.

@luv4tswift Год назад

Hearts to good sleep ❤❤

@Xiaolumi1724 2 года назад

Fun fact: although I dont have insomnia, I still struggle to sleep and often only feel even remotely tired at 7-8 am most the time So as a result I take lots of melatonin But this really helped me sleep! You should try it too

@LuvSaraii Год назад

Listen to this while drinking lavender tea . Made me feel in paradise. ✨❤️

@ceedee9669 2 года назад

I'm anxious about an upcoming procedure. Please pray God shows me favor during my doctor's visit and with good results. Thank you and Amen

@tonihaldaman2155 Год назад

When I read the comments on here also it makes me feel like I'm not alone and people also deal with anxiety thank you for the beautiful music and hopefully I can go to sleep

@tanyakeleher1505 2 года назад

Peace, acceptance with Love ❤️ gratitude for the way 🙏

@colenewaltersmusicandother9330 Год назад

Good evening from Nashville Tennessee

@bettyzelasko8422 Год назад

Thank you this music is making me feel better

@carmenpena4912 2 года назад

Relaxing in Sunny Phoenix AZ. USA

@euletteabenir5278 Год назад

I somehow let out more crying listening to this... But that made me feel even better? Idk how it did this but I'm saving this with me forever...

@notsociallalex2698 2 года назад

This music is currently helping me relieve stress and anxiety. After reading these comments, it is nice to know that I am not alone and so are any of you. Take a minute to inhale and exhale, knowing that everything will be alright. Think positive and know that the way you feel right now is not going to last forever. ♥️

@shelbyortiz3102 2 года назад

Thank u . U sleep to u are the best I'm front usa night

@misslin1717 3 года назад

Trying to ease my anxiety my Shepherd is howling with this lol She knows mommas not feeling well. 🥰 I'm loved & blessed to have her.

@toby621 2 года назад

dogs howling give me anxiety real bad

@kenzoh2071 2 года назад

my sister has depression and i have anxiety some times so it helps

@johngerardbajar3158 2 года назад

Iove the pictures so refreshing and relaxing it helps calm the mind

@michellewilliams5226 Год назад

Thanks for this video

@Septurm_andstuff Год назад

I woke up in the middle of the night shaking and breathing heavy and I don’t know why but this helped thx

@noneyourbuisness477 Год назад

Hey just wanna come by and say when you wake up in a panic and shaking it means like past trauma that you don’t remember but your body remembers it I get this a lot what helps is if you wake up like that feeling again if you drink ice cold water it forces on that cuz how cold but my bad for talkin so much just give you a tip if that happens again

@HarryFromTheNorthSide Год назад

This actually worked ❤❤❤

@Jenniferedoziem Год назад

I am pregnant for my second child and I noticed my anxiety became much worst and triggered me to have stomach ulcer. I love this video and soothing music why am I crying listening to it…. Crying makes me feel so much better😢. I feel so alone when I am not… please I need to feel better suggestions will be very much appreciated 😢… Hope this doesn’t affect my baby 😞.

@MandyD445 Год назад

Let go of any fears/worries/anxieties that you're holding onto regarding this second pregnancy. As this is your second child&you've carried before it isn't new to you. Trust your body, it knows what to do, believe in yourself&the beautiful thing that is childbirth. Crying is a natural release, rightly so you feel better afterwards. Probably bottled up emotions which warranted releasing. It's okay for the tension and stress to leave via the eyeballs now and again. 😀 🤗 Bringing a child into this world is an imminent life-changing event, hormones are running riot&it can be daunting however prepared one is. Allow the volatility of your emotions. It's okay to not always feel your best. Be patient&kind to yourself. Look after your mind. Everything will be fine, I'm sure. Wishing you, your family &little one all the best for the future. ❤️ 🙏 💮

@Sarah-sc7nc 2 года назад

I just want to say hi to all who are suffering tonight from whatever ailment and reassure them that theres always tomorrow. a new start.

@sierramccoy2690 Год назад

this calmed me so fast i didn’t realize it till i stopped crying and was half asleep. glad i found this

@andrewlewis9113 Год назад

Calm Easy tea of Planet Ayurveda and this music. Shuts the negativity away.

@wel2do705 Год назад

Spent 30yrs plus as a Pulmonary Practitioner and I’ve seen many many things

@harryhawley1973 3 года назад

Hello from Arizona I just wanted to say thank you your videos are beautiful

@erengallegos9233 2 года назад

Thank you so much 😊 This help me with my anxiety, god bless you.

@kmarie2362 3 года назад

I love you all and am here with you. We will keep going. Let’s keep going together.

@jessicaholbrook4929 3 года назад

🦋🦋🦋

@dominicread5261 2 года назад

Thank you

@sleepeasyrelax 2 года назад

You're welcome

@diacrawford5587 2 года назад

Just found this. Hoping it will &elp me sleep as I had a PTSD episode this afternoon that left me with a bad headache.

@Brittanyg95 3 года назад

I can’t sleep I’m stressed because I don’t have anymore seizure medicine I have nocturnal seizures it’s 3:00 AM right now

@nonayabeeezwax2275 3 года назад

My son and I go through the same thing.isn't it a shame that when you need something as simple as a pill just to make sure you don't have a seizure and you can't afford it. I will pray for you

@JamesAlexander14 3 года назад

Hello from the UK. 🙏❤️

@Ry-fw6or Год назад

I get angry all the time. I know I have issues. I’m working on my anger management. Trying to listen to the calm music to calm my mind and center myself. Thanks for the content.

@kyronthompson635 Год назад

I had a bad anxiety attack 2times today but now I'm calm making bracelets

@OdiVonDobi22 2 года назад

I know I need help and hope everyone else and myself find it. Thank you for this...🥲

@iasanu5252 2 года назад

Love from india❤️Thxx for ur love through this calming nd relaxing music 🥺🙏

@breannaRoberts-d4m Год назад

I. Love. It❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤❤❤❤❤

@MichaelGarcia-fl5wt 3 года назад

Having another gastritis attack with all the potions money can buy but nothing is working! I come to this section of you tube by mistake and it's all in my mind, I slowly start to relax and just let the music flow into my brain. I then realize nothing is wrong with me, it's just pain I created to forget my past.

@iwantparts 3 года назад

Hope you’re feeling better bro

@Robert-lq5cc Год назад

Here I go again! I went to bed nauseated as a dog feeling like I wanted to throw my insides out and here it is 4:15am with the same feeling coming back. I took Alka seltzer, pepto bismol, I dissolved a Zofran under my tongue, chewed some anti acid tablets and took a half of milligram of clonazapam . Now I'm just laying here in bed wondering what's next.

@runaeboyette1697 2 года назад

Beautiful!

@liztavares8755 3 года назад

CDB oil and calming teas....

@UrFav.DeafRedhead 2 года назад

There is lighting super close to my house rn and my anxiety is skyrocketing so ty

@luv4tswift Год назад

Slay 🎉

@TheThecore123 Год назад

Corona, CA. Right near Serfas Club Park

@Robert-lq5cc Год назад

Thoughts come shooting in and out of my mind and I can't seem to stop the cycle. It feels as if I'm about to explode! I try deep breathing and it helps for a little bit. Even though I can understand why people take their own lives I don't even contemplate doing it. Life is too precious! I'll let our good Lord decide when it's time for me to come home. I've been dealing with this monster for over 20 years with no end in sight. We cause our own anxiety by the way we think but I don't know how to undo learned behavior. This music does help and the only meds that seem to loosen this evil monster is benzodiazipines in which most doctors are reluctant to prescribe.

@BoldGiorno 2 года назад

I was very stressed and I slept like a baby with this!! Thank you

@Mostsanefrankierofan 2 года назад

Thank you so much for this. Been crying all day :< I can finally sleep listening to this music

@JuanMartinez-zp7fk 2 года назад

I have an hernia that needs surgery but until my high blood pressure stabilizes now I taking medication still is high I wonder if meditation can help me because my stress is in the sky.

@sandeeppradhan110187 3 года назад

I am here too...my problems in life is to be solved by non other than me...still i am sharing... i am in a relationship in which i forcefully stayed ...she cares and loves me alot...but still am not happy and want to marry another girl from my same cast...now i am 34 but still am confused about my life i really dont wanna stress out but with the work pressure and other things i really dnt know how things gonna work ...even though life is once i feel tough sometimes to make a wise decession..

@andrefarfan4372 3 года назад

Happy new year 2021. 🎇🎆🎆🎇

@plct9326 Год назад

Pray you beings would stop harming me ...

@robertclark429 2 года назад

I feel dizzy it seems like most of the time. I've been to the ER multiple times and doctors can't make an accurate diagnosis. I have a severe generalized anxiety disorder I already know but I also have a 90% blocked carotid and a 40% left one partially blocked also. Doctors don't believe this is causing my dizziness. Just finished wearing a heart monitor for 14 days. Maybe this will shed some light on my problem. I know one thing I'm tired of this dizziness whether it's an anxiety issue or not. Been suffering from anxiety disorder with panic attacks for nearly 30 years and the only thing that seems to help are benzodiazipines.