SORE THROAT? HOMEMADE SPRAY AND CANDY FOR SORE THROATS! EASY THROAT PAIN RECIPES! 

#sore throat #immunity #myhealth
SORE THROAT? HOMEMADE SPRAY AND CANDY FOR SORE THROATS! EASY THROAT PAIN RECIPES!
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Hello and welcome to the My Health channel! Sore throats have always been unpleasant, whether caused by a virus or bacteria. They can pass quickly or cause a number of complications and last quite a long time if measures are not taken in time. Of course, consultation with a doctor is recommended, especially in severe forms and the presence of other aggravating symptoms. But along with treatment prescribed by a doctor, tried and tested natural recipes for treating a sore throat not only relieve the condition, but also support healing and recovery. Along with medicinal products, there are a number of folk recipes known to mankind since ancient times, some of which are claimed to be even more powerful than drugs. Very often, even the doctors themselves recommend folk methods as accompanying the main treatment. And in some milder cases and at the first signs, you can cope only with the help of natural recipes - medicinal herbal tea or homemade candies against sore throats. But before we present you our selected recipes, we remind you again to subscribe to the channel and activate the notification bell.
Natural honey. Honey, added to tea or consumed alone, is one of the most common home remedies for a sore throat. In addition, it is extremely effective in soothing nighttime coughs.
Mint tea. Peppermint has been shown to contain anti-inflammatory, antibacterial and antiviral compounds. The menthol in it supports the removal of accumulated secretions and relieves the throat and breathing.
Chamomile tea. Chamomile has anti-inflammatory, antioxidant and hemostatic properties and it is no coincidence that it is one of the oldest herbs known to mankind. Chamomile tea or inhaling chamomile inhalation soothes not only a sore throat, but also other signs of a cold. It is also believed to strengthen the immune system.
A homemade sage and echinacea spray can also provide quick relief from a sore throat. These herbs have proven anti-inflammatory properties and the ability to boost immunity. Place one spoonful of sage and one spoonful of echinacea in a small jar and then fill it with boiling water. Allow the decoction to cool for 30 minutes. Strain the liquid and add half a teaspoon of alcohol to it, the original recipe uses homemade brandy. Pour the liquid into a spray bottle and spray the home remedy every two hours. The herbal spray has been proven to relieve the discomfort of a sore throat and is as effective as antiseptic drugs sold in pharmacies.
Homemade sore throat lozenges can be made with this easy recipe.
Ingredients needed:
Half a cup of honey.
Three spoons of water.
Two tablespoons of lemon juice.
One teaspoon of ginger powder.
Three crushed cloves.
Half a teaspoon of turmeric powder.
Put the water, ginger, turmeric and cloves in a small saucepan, add the honey and lemon juice. When the mixture boils and foams, remove from the heat for a few seconds, then return to the heat, stirring constantly. When it is thick enough and of a dark caramel color, put baking paper in a pan. Using a spoon, pour small lollipop-sized amounts onto it. After they are well cooled, sprinkle a small amount of powdered sugar on them. This will not only make them even tastier, but will prevent them from sticking to each other. Store in a glass jar.