soundbath to ground and feel safe in the body ✨ (30 min) 

Thank you. I’m autistic and it’s nice to realize I can give myself this feeling of safety in my body and I don’t need to seek it from anyone else to give it to me.

If ads were off i’d be so happy

For those reading this now, my comment: A kind person. I wish you to live in abundance and prosperity. For Love and Kindness towards you is limitless.

this helped me so much. i have extreme social anxiety, and moved out of home for the first time to shared house. thank you so much. my head felt in a clog, and though im still anxious my heads more calm

Omg this is gold! It's healing through the devices, I can't imagine how it would be to be there in person!

THIS mother loving sound is incredibly healing wowza 26:46 thank you for this entire gift! I feel uplifted and aligned!

This was such a balm to the soul. Your guidance at the start with breathwork followed by the sound bath felt harmonious and simple. Short, authentic, and soothing. I agree that the ads were a bit tough but that is out of your hands for now. Thank you ❤

You have such beautiful sound bowls and energy! Thank you

Thank you, I watch a person with neurological issues shaking terribly, have ultrasound “surgery” in his brain. The shaking stopped, surgery successful. vibration is energy, “science” waking up to the reality we know exists.

This game me such unreal, out of this world feeling ❤❤❤ It gave me chills all over and an overwhelming sense of safety 😊 Thank you. Youre an angel 🎉

This was MAGICAL. Thank you for creating a beautiful virtual safe space to tune back into my body. I was feeling emotionally and mentally burnt out, and thank goodness RU-vid's algorithm did something good tonight.

listened to this for the 8/8 portal and it was much needed thank you 🩷

Wow!!! Your bowls are amazing and you truly have the gift of healing through sound ❤

I started feeling better just from the calm emotional warmth that emanates from her before she even begins the exercise. And i love it that she thanks US in the end 😁 This was all so nice and much needed right now. Thank you!

I kept coming back to this video today. This is probably the best breathing I've done in a while. The sounds are so grounding too. Thank you so very much. This was just what I needed ❤

Great job, Allison! I really enjoyed your work. Thank you for sharing your gift with us. This type of healing is very good for the soul.-Namaste☮❤

So vibrationally energetic.

Thank you so much. I struggle with panic attacks and this video instantly grounded me, brought me back to me and made me remember who I am beyond the fear.💙

I am a new subscriber. Thank you for existing and becoming a part of my new night routine

Thank you, Allison. Sometimes I’m wary when things feel “woo-woo”, but you created a really special space that was effective. Wonderful direction and sound.

You’ve got a gift with the words you use. I never knew if I was breathing correctly and would worry more about that than trying to get focused. But the way you explained blooming in the belly expanding the heart. So relaxing

I have never feel so relax like this before! I'm a fan now

Wow, it’s wonderful, thank you 😍 I combine your session with my TRE practice. Very relaxing and so much relief 🙏

Thank you. This is phenomenal.

Thank you for this sweet blessing! so lucky to have come across this video and immediately subscribed. I listened in the morning and felt so amazing, I love the affirmations you say, I started to say "it is safe to be me, it is safe to trust in me, I honor myself, my body, my emotions, I Honor my journey and where I'm at on the journey" thank you for getting me into that state of mind. I listened again in the evening after a busy day at school, it took a minute to settle in, I had to take more deep breaths this time but wow do I feel great. the feeling of peace from this morning came back, it is so lovely to know that we are creating this space for ourselves inside where we are always held and supported. again I appreciate you so much for being a lighthouse in my storm of today, ur an angel and u radiate amazing energy! and ur singing bowls are so cool !!!!

Massive gift to my day 🩷 Thank you for assisting us with cleansing our energy bodies and resetting. So beautiful, truly.

This was like heaven for my ears and soul! Thank you so much for your beautiful creation and for sharing it with the world! ❤

I’ve never felt so relaxed and centered from a sound bath video, this was amazing 💞🌿

This was so good ! I normally don’t feel anything when I listen to sound bowls on YT but this was awesome. Thank you so much

whoa! i went to one of your sound baths in person in LA.

Wow this meditation was amazing my entire body is vibrating ❤

Has anyone ever told you that you sound a lot like Joey Lauren Adams? Probably one of the most underrated actresses of all time 😊 Thank you! This sound bath was truly inspiring 🫶🏼❤️ Namaste!

Thank you Allison🩵💙 Gentle energy bathing through me🙏🏼🌊

I love the way you use color in this video

Amazing! Thank you❤️‍🩹

I loved this! The bowls and your voice were very soothing. It was a nice sanctuary experience. The gong didn't resonate with my speakers unfortunately, but the bells at the end felt very clearing and expansive to me and my field of awareness. Sending you love and light sweet soul.

Thank you, I am grateful for this sound bath

Glad we can all share this experience 💫

Amazingly powerful ✨ Thank you for this magical creation 🌝💚💜🧡

Constant ads make this pointless. Thanks for your effort regardless

dont feel bad for ads. you should get back from your amazing videos :)

I loved hearing your heartbeat at the beginning. When I recognized it I felt my body relax. And then I wasn't expecting that first chime, so I laughed. You were able to make me relax so quick, and I severely appreciate you today. 🙏❤️

Bless you! Thank you for this! I needed to cry and this helped me release and feel showered in grace!💙✨️

Thank you. It helped me relax and get a tingle. And the guiding of yours helped me a lot to get me relaxed

Ads really ruined the vibe, but I loved it. ♥️

Would have loved it if there wasn’t ads during it.

Disclaimer: If ads is a problem for you help her promote this channel to more ppl so she can make more $$$ to get them off !!! Please respect her & Meet her half way !!! She does such a great job, she is not small. CTA: Contribute please

This was delightful, thank you!

This was such a nice experience. Thank you.

I need someone to strike a crystal bowl like that every time I exhale. I just feel like the whole breathing experience would be so much better.

🙏🏽 so delightful, thank you darlin’ SO MUCH 🫶🏼✨💖✨🫶🏼

Best soundbath ever ❤ thank you!

So relaxing thank you!

I don’t know why but i love the way she says “hold at the top! and siiiiigh…” 😁

Thank you for this, the inner child seemed to respond

Excellent (my first visit here). Thank you !

Спасибо. Я расслабился и успокоился.

26:46 rocksssss

Thank you for sharing this video. It was really nice and necessary for me to have listened to it. I wish you great success.

Thank you !! Was sooo relaxing before my bed time 🦋

i like that there isnt talking because i read while this plays

Blessings 🙏💜🌞

THANKYOU ANGEL

Yes

Thank you. Amazing 🙏🏻🌹

I enjoyed you and your sounds very much. Thanks for the content.🙏

Thank you YT for coming up with this suggestion! So relaxing when dealing with ptsd, add/adhd! So much like and sub! Please put the add frist and last… They mess up you work, and destroys the relaxation ☺️🙏🏻

Beautiful!! Thank you very much I also do sound healing at my town! Beautiful🙏🏽 just what I need it to feel myself again 🤍

Thanks for this video! Your voice is so calming and sweet!

thank you

I loved this! Could u possible put the ads right at the beginning or at the end of the video it shocked me out of the lovely state you put us in

Very good, peaceful.

Thank you 🙏🏾

Beautiful, but horrendous ads litterally made me jump out of my sleep. Hope you'll reach the +1000 followers, I follow you

thank you ❤

Thank you beauitful soul! 🌼🌸🌺

Thank you❤

Wow the ads in the middle made me feel super safe.

So beautiful ❤

Amazing 🩵 thank you 🙏🏼

wow. i am a connseiour of sound baths/crystal bowl/gong baths on youtube and this is very very special. the sounds without headphones can be heard very deeply and clear. and your breathing techniques i've done before but the way you express it is very nurturing. you have a great talent and i liked this video and will check out more. this was wonderful.

I would LOVE THIS. It would be even better if your voice and the bowls were a bit more synched in terms of volume. Sadly the ads make it very unsettling to listen to. Not so safe.

This is wonderful! Thank you!!

Really beautiful thank you ❤🙏🪽✨️

I am safe♥

I lit up when I saw your video! I love what you post in NEMS but don’t listen on the app as much as I’d like. Glad to see you’re on YT!

Love yr bowls, ty🙏🏼💓

i get your need for ads, but I think it would be much better to place it in the beginning/end, or even in between the different sections of the video instead of right during the more meditative parts. Besides that I loved the energy and this was so well needed

Love this very relaxing thank you hun

Thank you! 🫶🏼

Absolutely loved the soundbath Allison and will be coming back to it

lovely video thanks!

Thank you so much! ❤️

Thank you!❤️ Subscribed💕

This helped me SO much this morning thank you 🙏🏻🙏🏻 the ads were very annoying tho, I hope you reach 1000 subscribers soon! I subscribed:)

So wonderful!

Wauw. This is magic 🌸✨

Thank you so much this was great ❤❤❤❤

Thank you for this ❤ subscribed 😊

That was amazing ❤ thank you 😊❤