Sparring seminar by Tomaz Barada 

hhhm good exercise then, teaches you to spot vulnerabilities quickly. ITF Tkd needs to develop 2 programs IMHO. A sport program similar to boxing (nutrition, running program, strength program, etc) and a self defence program ( discussions on the best approaches for self defence for taller, shorter, fatter, thinner opponents, etc. I think we need to commission studies of our sport by bio mechanists. We need to increase the raw knowledge of our sport.

I don't know about the appearance of the Korean guy. Maybe governmental censorship after he lost the fight against Barada ;) Hope not :)

Once again, uploading a clip into RU-vid makes some audio either disappear or being dislocated. Weird and really annoying! :/

Both are kicking and punching but one of them gives you targets every once in a while that you have to hit.

I'm going to start ITF taekwondo soon after I heal from my back problems. I have doubt with the gloves. Are they in oz.? Is it a harder hit than a boxing 8oz. gloves? Any other inf. that I should know? Thanks. I got annoyed with my WTF Sabonim so I quit and started practicing at home. Recently found out about the ITF school nearby so yeah, wanna give it a try :)

yeah, i'm certain i saw a copy that had no blurs and was clear all the way through. i saw it once and was never ever able to see it again. what happened to the korean dude barada was fighting? I've seen three videos with him, but it's hard to find additional footage.

would you know anyone who has a clean version of this? /watch?v=AoCBiSltAFo&feature=plcp I saw one once but I was never able to find it again

Nice video! :)

que grande Master Barada !!! saludos desde Montevideo Uruguay

@LucPFT No problem. Good to hear that people enjoy it.

you wouldn't happen to have a clean version of barada's last fight in 2001 would you?

I don't know about any official oz regulation for the gloves. For my experience, the gloves are similar to 8-10 oz boxing gloves. Quite often people use 12 oz boxing gloves in training sparring but in competition only the official gloves are allowed. Additionally, in the world champtionships competitor has to use brands: Top Ten, Top Pro, Grandmarc or Fuji-Mae

No problem. To me, this exercise was actually more difficult that it appears here. I felt soooo slow in hitting the targets:)

Voi kun olisi voinut olla tuolla :(

Good ideas, I would especially like to promote the idea of consulting biomechanists and investing on research.

Great to hear! I only got very limited time for shooting video cause I was training too. We did so much more there than what you find on this clip :)

For Barada only respect! (bow)

I've seen this particular video once or twice. Unfortunately, don't know about any other versions of this fight.

please explain the target practise exercise?

Tomaz Barada is the man :-)) Good video

GREAT MASTER OF THE TKD ITF ( : I SEE YOU LEAR SPEAK SOME ENGLISH GOOD FOR YOU... Tomaz Number 1 (: (: (:

The Korean guy who lost against Barada in world championship final in Italy is Ri Chol Nam. He is currently the head instructor of Cambodian ITF. I met him when I was participating for the world champs in Pyong Yang. He is good guy, but rather shy.

好看的电影。谢谢！！

nice sound effect at :50

good stuff thanks a lot

Nice video!!

Thanks he was really great. I'd love to see more recent videos of him.

This guy is a legend. U are lucky to have a seminar with him. Taekwon!

Russia?

thanks! I appreciate the quick reply.

Do you watch kenny weldon's boxing videos? Do you think boxing helps TaekwonDo?

That combo at 5:33 is awesome I love the set up this video has give me some new things to work on thanks for the upload!

like. Ótimo.