Speed ⚡️in armwrestling 🦾 || most detailed video || table practice for speed.. 

Great Info 👍

Sanjay bhaiya Please ek video banao on topic shoulder possition in all grips...jaise ki angle kisme maintain karna necessary hai....Guys like who wants video on this topic❤❤

India best arm wrestler Sanjay deswal sir 🔥🦁😈

Sanjay Sir, Thanks for guiding us, I'm from Lahore Pakistan, main aik hook player hun but jab bhi koi match khelta hun to Half-Pin position mn hath lock hojata h ( Specially jab Deep-Hook khelta hun) aur Pin krny k baad Side-Bicep aur Back-Elbow mn bhot pain hota h jis ki waja se second match nhi khel pata, Kindly koi exercise bta den aur Deep-Hook pr Video bhi bna den. One more thing Sir k jab bhi Hook mn shoulder engage krta hun tu "Lats" k starting mn bhi pain hota h. Thanks Sanjay Sir.

Strength increase video

Excellent 👌 teaching sir

Each word matters Knowlege 100% ❤

Gjb sir

Quality Content 💥

Plz make next video on holding strength workouts and Toproll holding+ hook honding and strength gain + power building for speed and power for arm wrestling development

Informative content like always🔥

Sir strength gain ki tips next video

Thank you sir ❤

Dost nhai armwrestling ke guru ji h aap hamre 😅😊❤🙏 bhot Aache se samjhaya guru ji 👍💪✊

Strength and power in arms wrestling

Bhaiya Jaise aapane top roll ka video banaya gripping or exercise bataya vaise hi hook ke liye video please

Sir side pressure increase kaise kara

Sanjay bhai next video slip pe pls Achaa level ke match’s me proper slip kase Karwae

Thank you ❤

Thank you sir for the informative vdo

Plz make next video on holding strength workouts and Toproll holding+ hook honding and strength gain + power building for speed

Beginner ke liye strength ki exercise full hand

Shiv kaushik ke sath training session

Very nice Bhai 👍

Sir make a video on side pressure

Big fan Sir ❤❤

Bhai high back pressure ke against hook kaise maare

Hook body position in refrees grip or hook me startup kaise le

Sanjay bhai aap plz *King's move* pe video banao❤

good video sir ❤❤

Sir please make a video on top roll exercise in sitting position or difference between sitting and standing top roll exercise

Sir strength ka upar bano please sir please 🙏

Bhaiya hm strength kese bdaye for arm wrestling me jisse hm or better ho jaye

BHAIYA WE ARE FROM PUNJAB AND OUR TEAM QUESTION IS HOW TO INCREASE OUR STRENGTH ? PLEASE GUIDE

jambu sanjay deshwal

Great video 📸

Love from Gujarat Ahmedabad

Bhaiya ji aap Delhi me kaha per traning karate ho

Bhaiya Backpress ko use kese krey?

topRoll Per viod

Speed training kab karni chahiye workout ke baad ya pehle

Thank you soo much Sanjay bhai but plzz High hook 🪝 he video lao plzz❤

Hook exercise and how to increase strength ki video 😊

You are very good coach ❤❤

Injuries bhi boht hoti hai speed me😂❤

Sir mujha bhi arm wrestling karne ha sir ma kha ka match khelu

How to join at you where is the location

Bhot badiya sir

Sanjay Bhaiya make a video on toproll grip in refree grip

Sir hookk ki exercise batayega but Bina gym Jaye sirf dumbbell se please please please please please please please 🙏🥺

Kuch din me competition h or apka video dekh k thoda relax hu ab

❤❤❤

High hook pe video Banao plzzzz

Sir best exercises for side pressure

Awesome ❤

Bhai lover se

Sir arm wrestling injuries ke upar bhi video baniye aur kya kya karna chahiye recovery time aut kiya nahi karna chahiye.

Strength kaise develop kre plz video laye🙏🙏🙏🙏🙏🙏

Ram ram bhaiya ❤

Bhaiya Arm wrestling connection per video

Arm wrestling ke sabhi macho ke refri Aaj pahali bar dekha

Next video strength badanaikai laiyai

Bhaiya my brachialis and elbow have huge pain whenever i try to use explosiveness. I can pin guys easily but when i try to pin those same guys i get so much pain in my brachialis and it feels like my arm is gonna break.

Hello sir please make video on how to imrpove wrist and different types of grip

Sanjay sir arm wrestling diet plan lekar ao veg&nonveg per please full day strength bali diet😊

Love you bro

Sanjay sir arm wrestling diet plan lekar ao veg&nonveg per please full day strength bali diet

Hello sir finger ko majboot karne ka koi exercise bata do please

Sir diet par video banaye ❤❤

How to pin from winning position

Sir mujhe ya jana ha match kha par hote ha kaise select hote ha plz iss or bhi ap video banao orr ma arm wrestling ke liye tayari kr rha hun ma toh mujhe bhi help milage

Video on rehab please. ❤

Attack maarte hue pen kyon hota hai is per video banaa do

Sir please strength ke upar bata dijey please

Kings move ❤❤❤❤❤❤❤❤❤❤

Sir one on recovery topic

Kaise khelte hain gold medal walon Ko khilate hain ya kisi koi bhi medal aaya hai to 🤔🤔🤔

Hook ki proper wrist training🎉🎉🎉❤❤❤❤

hello sir mera bhi ek dout h ke hme speed ke liye kon kon se conection acche krne pade ge?

Power aur strength kaese baday kya kre

Sir, agar game atka hua hai aur koi jhatka maar raha hai toh usse kese counter kare?

Up state armwrestling championships date batao😊

Sir Aap youtube thumbnail kis app se karte hai

bhaiya me toproller hu but jab bhi koi saamne toproller aata h to dikkat kyu aati h but hook wale ke saath nhi hoti h dikkat

Sanjay Bhai Mera hat Tut Gaya 😢😢 me galat angle me v nahi tha fir v bone break ho Gaya 😭😭

koi yuvraj ko bhi samjha do yr

Sir belt konse website sa mila ge link dado sir

Sar Delhi mein match kab Ko Hai Date batana please sar

Bhaiya Indian flag htwa do piche se (Fta hua h green strip p thoda)

Sir

Rasistance Band ki link pin kar dijiye yahi wala same

Devon ko dekha hai maine

❤🎉🎉

Ye ik bilkul Naya sawal hai 😅😂

Ram Ram bade bhaiya

❤❤🥰🥰

❤❤❤🥰🥰🥰🔥🔥🔥🙏

Jay shree ram ❤❤

Agar kisi bande ka hat jyada bada hai aor Mera hat shota hai tab kya kare

Yeh kaah ha jaah par sub practice kr rhe ha