Тёмный

Speed For Football 

Mike Boyle Strength & Conditioning
Подписаться 21 тыс.
Просмотров 3,5 тыс.
50% 1
ВидеоПоделитьсяСкачатьДобавить в

I recorded this talk for the Big New England Football Clinic during COVID but, I wanted to share it with a wider audience. Please post questions, comments or even disagreements! If you like these videos take a look at MBSC.tv , we have 100's of hours of similar content, including every staff meeting for the last 10 years.

Опубликовано:

 

1 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 8   
@jeremybrooks2332
@jeremybrooks2332 11 месяцев назад
👏👏
@jfitness432
@jfitness432 11 месяцев назад
How about stuff that Dan fichter does like depth drops, oscillating isometrics, and loaded isometrics on top of sprinting
@mbscvideo
@mbscvideo 11 месяцев назад
I would say our plyos and strength work is a bit more conventional? Not a depth drop fan unless it's really well controlled. We do a bit of iso work but, it's not a huge part of what we do.
@jfitness432
@jfitness432 11 месяцев назад
@@mbscvideo ok I know Chris is a fan of isometrics especially the spring ankle complex, you should add that
@mbscvideo
@mbscvideo 11 месяцев назад
Adding stuff is always tough for us. We only have 60 minutes, often only two times a week. @@jfitness432
@paulsmith7346
@paulsmith7346 11 месяцев назад
Do you have a suggested age when to start implementing speed work for athletes? Is middle school to young?
@markwhelan3841
@markwhelan3841 11 месяцев назад
When you have finished the full cycle ,what sprint programme would you implement then
Далее
Updates In Athlete Programming - Part 1 (MBSC Winter Seminar 2020)
45:21
Updates In Athlete Programming - Part 1 (MBSC Winter Seminar 2020)
Просмотров 4,8 тыс.
The Pursuit of Speed | How to Maximize Your Sprint Training
1:40:40
The Pursuit of Speed | How to Maximize Your Sprint Training
Просмотров 35 тыс.
Почему ИСЛАМ НЕДОЛЮБЛИВАЛ ЗУБАЙРУ ТУХУГОВА #мма
00:41
Почему ИСЛАМ НЕДОЛЮБЛИВАЛ ЗУБАЙРУ ТУХУГОВА #мма
Просмотров 298 тыс.
ИССЛЕДУЮ САМЫЕ ЗАБЫТЫЕ БАТЛРОЯЛИ
37:21
ИССЛЕДУЮ САМЫЕ ЗАБЫТЫЕ БАТЛРОЯЛИ
Просмотров 328 тыс.
Свадьба Раяна Асланбекова ❤️
00:12
Свадьба Раяна Асланбекова ❤️
Просмотров 170 тыс.
Тайна девочек в туалете раскрыта! #beatrise
00:29
Тайна девочек в туалете раскрыта! #beatrise
Просмотров 44 тыс.
Program Design- Step by Step
2:00:34
Program Design- Step by Step
Просмотров 11 тыс.
The Shocking Truth About Strength Training for Runners
40:33
The Shocking Truth About Strength Training for Runners
Просмотров 546
Mike Boyle- Start With Why
1:39:30
Mike Boyle- Start With Why
Просмотров 2,4 тыс.
Sean Dyche • Key principles of the 4-4-2 formation and how he used it at Burnley • Masterclass
19:48
Sean Dyche • Key principles of the 4-4-2 formation and how he used it at Burnley • Masterclass
Просмотров 829 тыс.
Google Engineer Embarrassed Me In Chess
34:41
Google Engineer Embarrassed Me In Chess
Просмотров 274 тыс.
Professor John Mearsheimer: ‘Israel is trying to drag the US and Iran into a shooting war’
40:14
Professor John Mearsheimer: ‘Israel is trying to drag the US and Iran into a shooting war’
Просмотров 330 тыс.
Jordan Peterson Explains the Gender Paradox - Joe Rogan
24:08
Jordan Peterson Explains the Gender Paradox - Joe Rogan
Просмотров 5 млн
Inside Look at UCLA Football Strength & Conditioning
10:06
Inside Look at UCLA Football Strength & Conditioning
Просмотров 35 тыс.
My 10 x 10 Sprint Protocol Outlined
7:24
My 10 x 10 Sprint Protocol Outlined
Просмотров 13 тыс.
Почему ИСЛАМ НЕДОЛЮБЛИВАЛ ЗУБАЙРУ ТУХУГОВА #мма
00:41
Почему ИСЛАМ НЕДОЛЮБЛИВАЛ ЗУБАЙРУ ТУХУГОВА #мма
Просмотров 298 тыс.