Simple drills are often the most profound, today I'm sharing one of my favorite drills I use for warm-ups or introducing people to spin kicks. The thing I love most is that this drill is only limited by your creativity. So push yourself and try a wide variety of different kicks with this format, see what you can come up with, feel free to let me know.
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#savate #boxefrancaise #martialarts #kickboxing #muaythai #karate #mma #mixedmartialarts #tutorial #spinkick #boxing #ufc #onechampionship
19 сен 2024
