Recently i saw a short where rowing advice with cable machines were given to row/pull in that angle so you can get the whole stretch in the lat, i dont care that much about muscle building but this seems to be similar advice, in this case you just increased the ROM of the pull up + adding rotational forces to it, very nice concept, kind of specific maybe but i see the use for parkour and freestyle calisthenics
Thanks for the comment. Yeah especially the back arm will get more ROM stretched. For me specific uses of this exercise is not so important, i just like to experiment with different forces on my body and came up with this. Feels really nice on my trunk.
@@morphing-and-being Im a pragmatic person so kind of obsesed with utility haha but i do respect the exploration that you do, otherwise i could not discover new exercises
@@justanotherself3916ha yea thats how everyone can be valuable to everyone else. Its not that i dont care about utility but its not always necessary. I feel that sometimes when i just do things differently than normal life will adjust to it and make me able to utilise it. Im glad you found this video helpful!
