Sprouted Ragi Powder for Babies and Toddlers | How to make Sprouted Ragi flour For Babies at Home 

ఇంట్లోనే రాగి పిండి ని ఇంత ఈజీ గ చేసుకోవొచ్చు.
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Sprout Maker - amzn.to/3iF8o8g
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Ragi is a healthy grain and nutritious food for babies.
Health Benefits of Ragi to baby:
1. It is rich in calcium hence strengthen the bones.
2. Rich in dietary fiber so helps in healthy weight gain. Cures anemia as rich in iron.
3. It has proteins & minerals, easily digestible for babies.
Advantage of soaking and sprouting Ragi:
Though soaking and sprouting the ragi takes a lot of time, it is highly recommended for babies and toddlers. Here is the advantage of the same: Soaking and sprouting help to absorb iron content as the level of Vitamin C increased during the process. Also sprouted ragi is easily digestible for babies and increase the nutritional values.
When to introduce ragi to babies & how to cook ragi
Ragi can be given to babies of age six months plus after introduced with few veg or fruit purees and rice. Begin with 1 tbsp of cooked ragi porridge and check whether the baby shows an allergic reaction. Check it for three days, and if the baby is not allergic to it, you can increase the amount gradually. For toddlers above one year, ragi porridge can be made with milk. You can also make ragi idli and dosa for toddlers with this sprouted ragi flour.
Here is the detailed recipe for how to make sprouted ragi flour for babies and toddlers
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Sprouted Ragi Powder for Babies and Toddlers | How to make Sprouted Ragi flour For Babies at Home
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