Squared Up: with strength and conditioning coach Steve Pipe 

Just after he got back from coaching Nikora lee Kingi at Beatdown Promotions 5, I sat down with Strength and condition coach Steve Pipe.
It was a very educational conversation on different aspects of strength and conditioning, training champions and what makes the different from other elite fighters and ALOT about Nikora Lee Kingi!
Instagram
Steve Pipe - / stevepipefitness
Squared Up MMA - / squaredup.mma
Beatdown Promotions 5
• Beatdown Promotions 5:...
Time Codes
0:00 - Intro
0:59 - In The Pocket
3:08 - Nikora Lee Kingis' MMA debut in Beatdown Promotions 5
10:23 - Dealing with emotional attachment to your athletes outcomes
14:20 - Shane Young in the UFC and moving forward
19:25 - The rise of Nikora Lee Kingi
24:24 - What makes a champion a champion in training?
27:54 - What's the difference between conditioning and fitness?
33:46 - Mobility vs strength through range of motion
39:03 - How does SNC fit into the full picture of what a fighter needs?
41:40 - The importance of controlled breathing
47:13 - How an SNC coach fits in with the rest of the coaching staff
50:54 - The importance of social media and abundance mind set
#mma #ckb #citykickboxing #kinginthering #snc #strengthandconditioning #coaching #snccoaching #mmafighter #stevepipe #nikoraleekingi #muaythai #fighting #kickboxing

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