Squat Challenge / Non Equipment Lower Body Workout 

Here we go! . This video is completely dedicated to squats. You'll find a whole series of different squats with a little cardio. Take the movement that suits you. And if you feel tired at any point, just rest and take a few minutes to watch the beautiful scenery.
Disclaimer: If you are new to exercise or are considering a new fitness program, you should consult your physician. This video may provide health, fitness or nutrition information and is intended for educational purposes only. This information is not intended to replace professional medical advice or suggested treatment.
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If you want some nice other videos, just check this one:
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And do not hesitate to follow my complete Fitness Program-1 month challenge :-)