Rama Raksha stotra is a first-class Stotra to get protection from the planetary bodies and the evil effects of bad karmas on the body. So anyone who has the issue with the unhealthy of the body can recite with full faith. Each of the lines of Stotras will invoke the divine blessing from lord Rama to each part of the body. It also describes the beauty of Rama and I have not seen any mantra which contains the essence of the whole Ramayana.