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Pure motivation no bakavas 😊 Jay hind sir😊

Great information you tube par thanks you are genius aap jaisa koe explain nhi karta

Sir mere ssc gd me 133 number aa rahe hai. Meri age 20 hai or hight 175cm or waight 51 kg hai. Mera sahi vajan kitna hona chahiye. Please reply ❤

Mera 23min 38sec lag raha hai 5km ground m ...👍

Bhiya Mera shin pain khtm n ho rha ,, 3 din rest Kiya or sikai bhi ki ice ki , jb to thik ho gya , ib dobara start ho gya 🥺yhi hal dp physical m hua 😢🥲1600m running m ye hal h , ldko ki himmat hai 5km 😮🥲

Jo v bolte ho aap pure heart se bolte ho❤❤

Sir mare age 12/12/2006 hai kya me 2025 vali ssc gd vacancy me aply kar sakte hu please reply dane sir koi reply nhi de rha ap last uumid ho please 🙏🙏🙏🥺🥺

जय यादव जय माधव 🚩🚩💪💪💪💪💪💪💪

Hello sir Mere marks 140 h State Up obc Lekin knocknee h kya theek ho sakti h Please reply me sir . Kya mujhe Ssc gd ki physical ki taiyari kitni chahiye 😢😢😢😢😢😢

Bhai 1600 metre ki bhi bna do ek video

Bhai RPF ki running ke liye time 6 minutes se upar aa rha hai Kaise bhi timing Kam nhi ho rhi hai 😢😢😢 kuch tips do ek video me kaise time 5:40 tak aye please 🙏🙏🙏

Sir peramalitiry bsf crpf me duty time me agr koi exm , physical, medical dene jaye to chhuti mil jati h kyaa😊

Bhaiya shin pain kam toh hua hai 15 din rest krne pe, lekin running जैसे ही स्टार्ट krta hu, दर्द फिर से होने लगता है😢

Sir mera 29-30 min lag raha h ...kaise doure or kab kab..kitna dourna h bata dijiye pls😢

Great ho sir aap 😌

Bhaiya 131 UR up normalised mark 155 bhaiya running kru ya nahi please suggest me 😢

Ekdam,,, first class talk,,,❤❤ love you sir,,,

Sir me maharashtra se hu Mera ssc gd ka score 131 hai Par meri phimosis ki surgery hui hai Medical clear ho jayega kya ???

Sir daily running ke liye video laiye accha lagta hai

Sir West bengal OBC G 68 physical मे नाम आइए गा क्या नहीं सर 28/02/2024 तीसरा शिफ्टर पर था हेल्प मी सर😢😢😢😢😢😢😢

Is bar physics ground Mai hogi ya road main female???

Running to sir 3 bar nikal chuka hu but chest nhi bdta, chest ke liye ho sake to kuch btaye taki 40% ladko ki chest ban jaye

Shukriya sir ❤

Bhaiya ji Army agniveer GD ke physical per video bnana 🙏🙏🇮🇳🎉❤❤

Bro 135.25 hai up se OBC Rankiq 150 Maine abhi running start bhi nhi ki bai 😢pta nhi hoga ki nhi

Sa kuch sach or achi baate without bakwas

Sir ji mera samne ka aadha tant duta hai medical me fit hoga ki Nhi chhattisgarh se naxsal district St 68 hai score final hoga ki Nhi sir ji please reply

Tq sir and love you sir...ye hoti hai knowledge walu video ❤😊

Sir aapki duty Hamirpur U.P. mai h kya Hmare ghr se thodi duri pr hai🙏🙏🙏

Sir up police re exam ke up gk rwa ke 2.0 batch se padh lu kya sahi rahega bta dijiye plzz reply

Knee pain me running kare ya nhi

I am from tripura sir.....Jai hind jay bharat ✊✊✊⚔️🇮🇳🇮🇳❤️🤗

Hy Sir. Sir ji mein Delhi Police (HCM) Ministerial ke liye bahut excited hun_ But Ek confusion ke Karan mein Achhe se tyari bhi nhi kar pa rha Hu. Ki Inka next vacancy 2025 mein aane ki possibility hai kya Sir please Aapko yadi inse related koi information h To Help kijiye. Please Sir

Sir mera 92.5 sc category bihar naxal area hai sir kya final selection ho jayega sir please reply me

✋✋✋✋✋Bhai per ki haddi me crack aaya hai 15- 20 din rest bataya hai no. 144 hai obc from up kush batao ki jaldi se fracture theek ho Jaye please

Mere Marks 115.25 SC Category Delhi Se Kya me Physical ki taiyaari karu ya na karu

Maharashtra EWS 103.25 raw finel Ho jayega

Sar gd me dono jabdo ke bich 4 fingers Dali jati. Hai kya

Sscgd score 137,75 sc❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Bhaiya chest increase kaise kare Please help 🙏🙏🙏

Bhaiya running me swas foolta hai Running se pehle exercise kaise kare Please reply 🙏🙏

5km jaise long running 400m ke track par nahi hona chahiye isme bahut problem hoga 😢😮

Good information sir g ❤❤❤

To the point baat ❤

Sir meri height 170.5 cm h koi dikkat nhi hai kya

Bhaiya ek video shin pain pr video bna do

Sir Mera RPF me address me ak jagah ak spelling chut gai hi Kya mujhe sansodhan Karna chahiye hi or nhi Karna chahiye

Rpf documents verification mee father and mother ki documents lagte hee ?

Sir ek time running karne se kam chal jayega kya ya dono time running karni padegi

Aaj mai pahali bar road pr time lagaye the mera time 24.40 mint laga hai fir Sunday laga ke bataunga

Sir chest kaise increase kre boht tension pdi hai

RPF si ke liye book batao aap kaha se padte ho ❤

Thanks sir 🙏🏻🙏🏻🙏🏻

Sir mai road me running karta hu agar road me running ki timing aa rhi hai kya ground me v aa jayegi ya nhi

its urgent Kiran Publication reasoning book se RPF ke liye Sare question Lagane hain ya sirf RPF wale

Bhai 129 obc Rajasthan running kar lu kya

Sir ji SSC GD me 124.5 hai up se sc running kru y n kru😢

Sir pahle main 20/21 mintus main daud jata tha par ab nahi daud pata hoon24+ time ho raha hai

Bhai maine rpf ka form bhara hai Maine 10th LALITPUR SDS SE complete kiya hai 10th ki marksheet me ltp ka address hai birth Hardoi me hua hai... current address aadhar par lucknow ka hai... rpf form me address hardoi ka bhara hai to koi prblm to nhi hogi?

Sir chest pr special video bnate plz

Cut off पर वीडियो बनाई

Sir me Assam se hu .. Mera score 91 hai SC me milega ??

sidhi baat No bakwaas ❤️❤️❤️

Yadav wali line fire thi 🔥🔥🔥🔥🔥

Ek ek word shi bole sir aapne bina kisi bakwas ke

Sir 2inch vitiligo allowed hai bta do pls

Raw score 160 Normalization +20 marks.. 😊

Sir mera weight kam h Minimum weight kitna chayie sir please btao 🙏🙏

Bhai mugha 15 day sinpain or calf tight ho gya tha chala b nhi ja rha ..phir m sport injury centre sufdarganj Delhi gya .. unhona kuch exercise or centrast bathing btayi bhout relief h ...agar kisi bhaii ko ya problem h to ak bar jrur try kro

Bhaya humne suna k running ground me hogi aur chip lagegi

Love you sir ❤

Sir rpf ki running me delhi police ki tarah chip lagate hai ya army ki tarah open bharti hoti h

Bhai ji love you 142 hai row mark abki baar lagta hai ho jaega❤❤❤

Main bhi hamirpur se hu sir ji

Bhai ji Carry angle ka koi upay bata dijiye

जय हिंद सर जी❤❤❤❤❤❤

Sir mai Punjab se hu girl EWS catagory Ground area 92 marks Kiaa final ho jaayga...?? SSC GD ❤

ham Bihar se hai up police ka form bhar skte hai

Jay hind 🇮🇳

Ground me 23 minutes lagte hai aur ghutne pay dard hai,kya kru

love you sir ji ❤❤❤❤❤❤

Mera 25 minute running time tha mere pair ka mans ft gya hai doctor ne 5se6 din ko rest bola hai

सर जूते कौन से बड़िया रहेगे Please Guide Me anyone ❤

इस बार final answer key नहीं आयेगी क्या ?

Bus naam dekh kar suscribe kar liya

Sir ji jai hind unnao

Rode running shoes Kain thik hai please 🙏🙏🙏🙏🙏🙏🙏

Sir please reply mp obc 128.75 general area

Wait

Bhaiya me Auraiya se he

Baat tw sahi hai sir

Bhaiya upp k liye bhi vedio babnya kare

Sir mera raw Marks 140 hai UR up se hu kya mujhe cisf milega kya sir

Bhaiya nose m mild dns h surgery karvani pdegi ki dava se kam ho jayega medical m dikkat to nhi hogi please reply bhaiya

Aapne ssc gd ki naukri q chhod do bhaiya😢😢😢

bhai ekdam aap shi bolte Ho,,, baki bakchodi chal rhi h yar,,, bhai mere rajsthan obc se raw marks 131h or ncc ,,c,,, certificate h kya Ho sakta h bhai

Sir running complete ho rha hai but time cover nhi ho rha

121.75 + ncc b certificate & 27 Feb 1st shift

hamirpur kha hua bai..? himachal wala

Sir mai sajeti se hu aapse milna hai ❤❤❤❤