St Gerald's - First-Year Parents - The importance of sleep 

This is the recording of a wellbeing information evening that was presented to the First-Year parents at St Gerald's College in Castlebar in September 2021. St Gerald's College is a Lassalian school for boys.
The purpose of the evening was to alert parents to the importance of sleep. The school is making a concerted effort to bring in communal parental guidelines around sleep and screen use, in order to improve the amount of sleep that students are getting.
00:05 Shaun Burke - Principal - Introduction
00:29 Emmet Major - Planet Youth - Primary prevention and wellbeing
14:00 Shaun Burke - St Gerald's - Ethos, pastoral care, sleep and screen guidelines
27:28 Emmet Major - Planet Youth - The importance of sleep
30:48 Helen Butler - Youth Coach and Mentor - Supporting your child in secondary school
01:01:26 Conclusion